Sole Wellness

Sole Wellness Slow, conscious moments that bring you back to yourself. Each Sole Wellness retreat is lovingly curated and tailored to live simply.

Nurturing retreats in dream-like locations to reconnect and realign you wholeheartedly to your truest self.

Movement that isn't performative or with any goal or outcome attributed is the backbone and foundation to all of our ret...
27/08/2026

Movement that isn't performative or with any goal or outcome attributed is the backbone and foundation to all of our retreats. Yoga.

Freeing what your body is holding through movement.
Emotions, physical tension, layered stress. Stuff you have no awareness of.
Often what the mind suppresses and in turn, the body holds.

Imagine being so present in movement and how you and your body feel it starts to slow your thoughts.
That's how you create and experience pure PRESENCE.

A lot of our retreat family haven't practiced yoga before or it's a sporadic practice so please don't let this be a barrier for you from experiencing what our retreats encourage and provide.

We guide different styles of yoga to support you all.

📸 Sylvie
🌴 La bohemia del rio - ibiza

I've been a little quiet over here. Not because there's nothing happening.Quite the opposite. With Sole Wellness approac...
14/08/2026

I've been a little quiet over here.

Not because there's nothing happening.
Quite the opposite.

With Sole Wellness approaching its third birthday (how!?!) I've been taking a little time to listen, reflect, rethink/feel and make space for what's next.

And I'm realising more and more that what I want to create isn't simply about retreats or yoga.
That has always been the foundation.

It's about how we FEEL.
That extends well past your time on retreat.

The spaces we create.
The rituals we return to.
The people we bring together.
The experiences we remember.

There's lots happening quietly behind the scenes... and I'm really excited to start sharing it with you as we step into Autumn.

Here's to the next chapter of even more magic
👣

Real retreating, no music, no masking or trending audio, just realness & magic.
30/07/2026

Real retreating, no music, no masking or trending audio, just realness & magic.

No two retreats are the same. Unique experiences.Pausing time to be as present as possible.70% of our guests this year h...
29/07/2026

No two retreats are the same.
Unique experiences.
Pausing time to be as present as possible.

70% of our guests this year have re-retreated with us, different versions of themselves each time.

We are dreaming up even more magic for this Octobers retreats.

Smaller groups,
The ocean on our doorstep,
Private villas and chef,
Different modalities to experiment with,
Our favourite practitioners on the island.

Here's some camera roll favourites from the last three years of incredible moments and souls.

If you gave more than you took,life could be so good.🦋
28/07/2026

If you gave more than you took,
life could be so good.

🦋

It's just too good to keep to ourselves.We're dreaming up some Aegean magic for Spring 2027 🧿A new location for us, the ...
05/06/2026

It's just too good to keep to ourselves.

We're dreaming up some Aegean magic for Spring 2027 🧿

A new location for us, the powerful yet peaceful Greek island of Santorini.

We'd love you to be a part of it.
Leave your details to stay in touch, through our story & biolinks.

We will be releasing this Retreat this Summer with the Retreat taking place in Spring 2027.

With love & excitement
🧿✨️🤍
Maria
xx

Retreat 2027 meetings.A place that can only be felt.Santorini next Spring 💭🧿Shall we ?
02/06/2026

Retreat 2027 meetings.

A place that can only be felt.
Santorini next Spring 💭

🧿

Shall we ?

A retreat frame of mind 💭
14/05/2026

A retreat frame of mind 💭

Sometimes the landscapequietly reminds us we belong to it too.
22/04/2026

Sometimes the landscape
quietly reminds us we belong to it too.

This retreat oasis + slow days + magic = the formula of retreating with us.
21/04/2026

This retreat oasis +
slow days +
magic
= the formula of retreating with us.

Address

Birmingham
B13LD

Opening Hours

Monday 7am - 8am
6pm - 7pm
Tuesday 6:30pm - 7:30pm
Sunday 10:30am - 11:30am

Telephone

+447798733244

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