The Ixchel System Biomechanics

The Ixchel System Biomechanics For people in pain, and practitioners who want to offer more. linktr.ee/TheIxchelSystem The Ixchel System isn't a treatment plan or exercise regime.

The Ixchel System® is a series of courses designed to rebalance your posture, nervous system and digestive system to give you life-long freedom from chronic pain. The Ixchel System is a series of practices designed to rebalance your posture, nervous system and digestive system to give you life-long freedom from chronic pain. Designed to bring health and pain relief to all systems of the body, The

Ixchel System can be delivered one-to-one or as group workshops, face-to-face or online. You'll reconnect with what your body is made for and change the way you move forever. Our goal is to teach you exactly how to safely move your body to reduce pain, stress and anxiety – in everything you do. As well as reducing chronic pain, when you find stability in your body, you find stability in your emotions too. Find out more: https://ixcheltherapies.co.uk/

This weeks sessions:Practitioner check in for our amazing Ixchel trainee and qualified practitioner team 😊Check into You...
27/07/2026

This weeks sessions:

Practitioner check in for our amazing Ixchel trainee and qualified practitioner team 😊

Check into Your Spine: A meditative process to tune into every bone in your body from your feet, up and into your spine. Beginners are welcome to join this session!

Get into Your Body VIP group: For our current students enrolled onto Get Into Your Body level 1, this session is to refine their practices, recieve feedback, and continue to reprogramme their body into optimal alignment, to support the body and recover/prevent chronic pain.

.goodyear.bodywork and myself will be running this workshop in Ibiza in September. Come and find us. This is perfect a...
24/07/2026

.goodyear.bodywork and myself will be running this workshop in Ibiza in September. Come and find us. This is perfect as an introduction to your foot and pelvis mechanics. Creating safety and stability in your body. You can immediately feel the impact on foot pain, back pain, as well as feeling more emotionally stable and confident. Your nervous system sits in structures of your bones creating your foundation and connecting to the ground. It’s amazing to discover how the 26 bones in your feet can make such a difference to how you stand and walk!

20/07/2026

Plantar fasciitis is the inflammation of the plantar fascia tissue across the bottom of your foot, which causes sharp, stabbing pain - especially in the morning.

Many people do not realise that the way they walk is creating repetitive strain on their feet, and causing the inflammation. Misalignments further up the body are most likely also impacting the alignment of your the bones and joints in your feet.

If you’ve got plantar fasciitis take a video of yourself walking (slo-mo if possible) and try to notice where your heel strikes the ground, and if your toes point directly forward.

If not, it’s likely this is contributing to your plantar fasciitis, and that learning correct foot mechanics will help you!

Our award winning 7 week program teaches people to realise any misalignments in their bones and joints from their feet, up to their jaw, how this is creating chronic pain in their body, and how to realign their skeleton back into optimal alignment!

14/07/2026

It may seem strange to go into so much detail about the way someone walks, but when you realise that every step you take can have a negative impact on your body if you are not optimising it - it makes a lot more sense.

Every day people worsen chronic back, hip, knee pain simply by walking wrong and having incorrect biomechanics!

Our program teaches you how to reprogramme your body in 7-weeks to walk, stand and sit in optimal alignment, realigning every bone from your feet to your jaw, so that you can get your body back to doing the things that you could before :)

Hi everyone, here is our schedule for this week! A reminder to our Integration members that this months 90-Minute Get In...
12/07/2026

Hi everyone, here is our schedule for this week!

A reminder to our Integration members that this months 90-Minute Get Into Your Body Maintenance session will be this Sunday (instead of next Monday)!!!

We look forward to seeing you all, and our Level 1 VIP group on Thursday!

Have a lovely Sunday everyone, and remember to check into your foot tripods 💜🦴

P.s we will be launching our first ever 28-day challenge on Sunday, which will be free for all our integration members - so get your free 2-week trial now (link in bio or dm us) 😊😊😊

08/07/2026

It was a pleasure to be part of the wellness festival last weekend!

In just 45 minutes, we taught 10 fabulous people how to correctly position their feet when they walk in a way that actually supports their upper body, instead of destabilising it and creating pain points!

Our intro workshops are normally 3-hours so squeezing it into 45 minutes took some strict focus - but I think we made it work 😊🤗

Sessions for the week! Our 6pm Monday session is open to everyone. Go to linktree and register for the Ixchel Integrat...
05/07/2026

Sessions for the week! Our 6pm Monday session is open to everyone. Go to linktree and register for the Ixchel Integration. This will give you two free weeks to experience connecting to your bones. Also if you are a practitioner we will be running our The Federation of Holistic Therapists (FHT) Biomechanics for IBS and Digestive Disorders on Saturday from 10-1pm. This is a perfect introduction for any movement or bodywork therapist to understand how the structure, alignment and mobility of the bones, impacts the capacity of other body systems to function optimally.

04/07/2026

Unlock ninja moves at 60! 🥋✨ Say goodbye to rusty joints with Get Into Your Body™ LEVEL 1. Your flexibility awaits…more 🔗 in Linktree

04/07/2026

Come and joint us at 3pm today access the power of learning to activate and align your bones whilst sitting, standing and walking ! Book under Whats On via the Floatspa website!

01/07/2026

alignment

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City Of
Brighton

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm

Telephone

+441273782709

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