10/09/2026
Sending love to everyone who needs it this đź’™
Every life matters.
If you’re struggling, or you’re worried about someone else, please know that support is available.
Talking to a friend, loved one, colleague or health professional can really help. You don’t have to face things alone.
If you or someone you know needs urgent mental health support:
đź’» Visit 111.nhs.uk or call 111
📞 Call your local NHS urgent mental health helpline, find one near you at NHS.uk
If someone’s life is at immediate risk or you need emergency help:
đźš‘ Call 999
🏥 Go to your nearest A&E
Find out more: nhs.uk/UrgentMentalHealth