Fodmap Consultancy - IBS Dietitian

Fodmap Consultancy - IBS Dietitian I'm an IBS Dietitian and I specialise in IBS treatment using the low FODMAP diet. All consultations are online so I can advise across the UK. I offer a FREE.

no-obligation discovery call to help you decide if the low FODMAP diet is right for you.

If you have IBS, maybe you've thought about trying the low FODMAP diet. More than 75% of IBS sufferers find relief. Howe...
09/06/2026

If you have IBS, maybe you've thought about trying the low FODMAP diet. More than 75% of IBS sufferers find relief. However, it's tricky to do alone and takes far longer. The greatest success is seen when supported by an expert trained in FODMAPs. The process is much shorter and you'll be surprised by the range of foods you can eat. I'll send you some excellent books and be there to hold your hand through to better health.
🍋See my website for more information about my services: fodmapconsultancy.com
🍋Either message me or arrange a FREE discovery call via my website
🍋Try my FREE IBS Food and Symptom Tracker with free recipes

Bloated, pain or constantly guessing what your gut will do next? Your microbiome, the trillion-member bacterial communit...
02/06/2026

Bloated, pain or constantly guessing what your gut will do next? Your microbiome, the trillion-member bacterial community in your gut plays a massive role in IBS. When you eat high-FODMAP foods, your gut bacteria ferment them too quickly, creating the gas, pain, and inflammation you know all too well. The low FODMAP diet changes the game. By temporarily removing these trigger carbs, you reset your gut environment, calm your symptoms, and pinpoint exactly what disrupts your unique microbiome. You don't have to live in discomfort.
🍋 Ready to take control of your gut health? At fodmapconsultancy.com download my FREE IBS Symptom Tracker and low FODMAP recipes

🍋Click the link to read my latest blog:
https://www.fodmapconsultancy.com/the-microbiome-ibs-and-fodmaps/

If you have IBS symptoms you've probably spent some time on Google or seeking guidance from AI. But there's no real sub...
26/05/2026

If you have IBS symptoms you've probably spent some time on Google or seeking guidance from AI. But there's no real substitute for the wealth of knowledge and skills of an IBS Dietitian. I have over 20 years experience as a clinical dietitian and have specialised in the treatment of IBS over the last 11 years. I can bring all this experience to help relieve your IBS symptoms using the low FODMAP diet approach. This is clinically proven to help improve symptoms in over 75% of IBS sufferers, so is highly likely to help you too.
🍋I offer a FREE discovery call to help you decide if this approach is right for you
🍋Usually only 3 sessions are needed, but most see improvement in just a few weeks
🍋All sessions are online, so can help wherever you are in the UK

https://www.fodmapconsultancy.com/why-a-specialist-ibs-dietitian-gets-better-results-than-google-or-ai/

Unsure if your gut symptoms are IBS? Take a look at some FAQs about IBS and its management:https://www.fodmapconsultancy...
19/05/2026

Unsure if your gut symptoms are IBS? Take a look at some FAQs about IBS and its management:
https://www.fodmapconsultancy.com/faqs-about-ibs-symptoms-2/
If you think your gut symptoms could be IBS, the low FODMAP diet improves symptoms in over 75% of sufferers, so is highly likely to help you too. I offer a FREE discovery call to help you decide if the low FODMAP diet is a good fit for you.

If you have IBS symptoms, social events can add more stress, making symptoms worse. Read my latest blog to help you navi...
05/05/2026

If you have IBS symptoms, social events can add more stress, making symptoms worse. Read my latest blog to help you navigate those tricky situations:
https://www.fodmapconsultancy.com/navigating-social-situations-with-ibs-2/

If you need help with your IBS, I offer a free discovery call to ensure that the low FODMAP diet is right for you. Online sessions across the UK.

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Cardiff

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