Better Health Kinesiology

29/04/2026

Why might you come to me?

People come to kinesiology for all sorts of reasons.

Sometimes it’s physical.
They might have ongoing symptoms like low energy or fluctuating hormones.

Sometimes it’s emotional.
They might the feeling overwhelmed, stressed, and stuck in patterns they keep repeating.

And sometimes…
they don’t really know what’s going on, but something doesn’t feel quite right.

Kinesiology is often the thing people try when nothing else has gotten to the bottom of it.

What’s interesting is that kinesiology doesn’t start with the symptoms, it starts with what’s lying beneath.

Through manual muscle testing, we listen to the body and uncover where stress is being held and where imbalances are.

Root cause imbalances can show up in many different ways.

So no matter what brings someone to see us, there’s always somewhere meaningful to begin.

No guessing.

Just working with the body and supporting it gently back towards balance.

To find out more about Kinesiology, visit our website: https://kinesiologyassociation.org

15/04/2026

Find a Practitioner To find local practitioners, please select your region from the drop-down menu or explore the interactive Google Map, where practitioner locations are shown for guidance only and are not limited exclusively to those areas. You can also search for a practitioner by name using the....

09/04/2026

As we enter hayfever season, here are 5 tips to help you manage seasonal allergies naturally:

🍯Source some local honey and take a spoonful a day in the couple of months leading up to and during your usual hay fever period

🌿Try drinking nettle tea - it’s one of nature’s natural antihistamines and can help to relieve symptoms like sneezing, itchy eyes and a runny nose

💫Boost your immune system with supplements such as magnesium, quercetin, turmeric, vitamins A, C, D & E, NAC and probiotics and/or the homeopathic remedy, A.Vogel Pollinosan…
..even better, instead of guessing what your body needs, go and see your local kinesiologist so they can muscle test you and find out EXACTLY which of these you'll benefit from!

🥛Reduce your intake of dairy to reduce mucous production which will make symptoms worse

🧄Up your intake of garlic - it’s best eaten raw and is a natural anti-inflammatory and antihistamine. If you can’t stomach that, try taking garlic tablets. Not only will it boost your immune system, it also acts as a natural decongestant and can help to relieve symptoms.

27/03/2026

This is a post from my teacher …. But looks what kinesiology does! ❤️

27/03/2026

Besides helping people with things like: vertigo, stress, constant head pain, adhd, headaches and body shakes this is what else I’ve been busy with this week!

13/03/2026

This week I’ve been helping people with stress, relieving hidden emotional memories that affect the body, checking food sensitivities, helping with insomnia, rebalancing blood pressure, back pain and rebalancing the endocrine system … among other things! If you are interesting in finding out if kinesiology could help you please get in touch. I have space to see you next week 🙏🏻

roath complementarytherapy

06/03/2026

I have some spaces available in the week commencing 16th March.

Whether it is persistent headaches, physical pain, hormone imbalances, historical or current emotional upset, nutritional deficiencies, food sensitivities or anything else, there is always a reason behind it that we can investigate with kinesiology. Finding imbalances and rebalancing them is what we do. Feel free to get in contact to see how Kinesiology might help you.

Have a great weekend!

Claire

Burnout rates remain high across the UK workforce, particularly in women aged 35–54.

ONS labour market data continues to show stress as a leading cause of sickness absence in organisations.

But stress doesn’t just affect how we feel.
It affects how our body functions.

Ongoing stress can influence sleep, digestion, immune response and hormone balance.

Whole-person health means recognising that physical symptoms are often connected to emotional and environmental pressures.

Health is rarely one-dimensional, which makes Kinesiology a perfect solution.

Kinesiology works with the body as an integrated system, supporting the body to return to overall balance, rather than treating symptoms in isolation.
It looks at 4 main realms of health and addresses imbalances wherever they are found: Physical, Mental/emotional, Biochemical, and Energetic/electrical.

If 2026 is your year to address your health and well being as a whole, you can find your local KA qualified practitioner to support you on that journey here: https://kinesiologyassociation.org/find-a-practitioner/

21/02/2026

Lovely reviews from my clients. I have space on Tuesday and on Wednesday afternoon if you’re thinking about booking in. Feel free to get in touch!

06/01/2026

A few appointments available this week otherwise book in for February. Feel free to get in contact for a chat

22/12/2025

A huge thank you to all the lovely people that have been coming to the studio for yoga. Because you show up, we keep showing up! We are closed now until Tuesday 6th January so have a fabulous Christmas an a very a happy new year! See you in a couple of weeks🙏🏻

classicalyoga

20/12/2025

I love hearing my clients wins when they come back for their next session. Even when they start off not thinking much has changed, once we get chatting and I remind them of all the different things we worked on they soon remember all changes that have happened. I love people and this kinesiology journey lets me meet so many more ❤️