Tashas Chakra Shed

03/06/2026

Thursday is the day I spend at Riverside Wellbeing in Whaley Bridge - offering therapies and 1:1 yoga sessions from 2pm And a group yoga session at 6pm.

❤️ If you are looking for a retreat from your day or some Pamper time, Reiki or Indian head massage in this beautiful Riverside setting is just what you need.

As a Reiki master, I will attune myself to your energy and Taylor the session to exactly what your body needs. No two massages or Reiki sessions are the same.

🌟 Guests leave feeling relaxed and refreshed.

🧘If you are new to yoga or a yoga improver, my 1:1 sessions are a great way of tuning into your body and finding how to tailor your practise to suit your body.

We look at traditional linear alignment, feel in to your unique body and energy and work with this to make micro adjustments so that each posture suits you individually.

🕉️ My clients find the sessions gentle and informative. Leaving the session empowered knowing that they can step into any yoga session knowing their body well enough to be able to make their own modifications.

🔥 Sound interesting?

Send me a DM and we can look at scheduling you in.

This week I have one therapy slot available at 3pm and there are 2 spaces available on the 6pm group class.

After that, I am taking bookings for Thursday 25th June.

With Prem

Natasha ❤️

31/05/2026

Tomorrow evening we gather online for Yoga Nidra - the yoga of sleep and rest. 💤

On our journey through the Chakras, we are ascending to Ajna Chakra - the first eye.👁️

Considering our intuitive cente, illuminated by the full moon of Sagittarius - expect a powerful and insightful experience.🔥

Then Thursday we'll Yoga together at Riverside Wellbeing from 6pm, working again with the Ajna Chakra.🧘‍♂️

Contact me for bookings or use the BookWhen site (link in bio)

With Prem

Natasha ❤️

27/05/2026

Looking forward to tomorrow!

A BIG Riverside day with Therapies in the afternoon and Yoga at the NEW later time of 6pm.

Whether it's through Reiki, Indian head massage or good stretch - during our time together I provide space and opportunity for you to slow down, relax and land FULLY in your body.

Therapies are FULLY booked this week.
Space available at Yoga

DM for more information and details on how to book

26/05/2026

Here's a beautiful article about how Strong and Steady sessions can be life changing 🌱

https://www.ageuk.org.uk/derbyandderbyshire/about-us/news/articles/2026/strong-and-steady-success/

If you are over 65 and interested in approaching exercise for functional gains please get in touch. ❤️

The charity offers some funded places across Derbyshire and there are many local chair exercise groups throughout the county as well.

Strong and Steady Success

18/05/2026

Heading to Postural Stability training for the next two days and who DIDN'T KNOW she had to print her train tickets. 🤦

Luckily for me Northern Railways employ NICE people who helped me print at the next available stop.😅

This is probably why trains don't run on time - because of numpties like ME. 🤣




P.S This is the poshest train EVER 🤯

18/05/2026

What a perfect way to spend a Sunday!! 🔥

In community with friends ❤️

With a beautiful Beltane theme, we spent time sharing in circle, dancing together, breathing together, journeying together to a beautiful sound bath and relaxing to a Guided Nidra meditation✨

With wonderful nourishing food from Kelly. The beautiful space at the Spring Bank Art Centre in New Mills.🌱

Thanks .x for putting yourself out there gathering such a great team together for these well needed community events. 🤗

10/05/2026

Planning the week ahead.

Next week GCSEs and A levels start and I've made a conscious choice to ease back on work to support my children. 🌱

There will be no 1:1 treatments. 🫶

Chair exercise classes and Yoga are running as normal 🤗

See you in class. 🔥

09/05/2026

Here at Derbyshire Dubs, representing AgeUK with a stand. Spreading awareness of the good work we do with our falls prevention scheme. 💪

Also representing myself as Tasha's Chakra Shed - leading Yoga this morning and offering Reiki treatments. ✨

All my work is HEART led - helping YOU Thrive in life, no matter your age, background or experience. ❤️

Helping you flourish and grow. 🌱

08/05/2026

Spring Gathering ~ A Beltane Celebration ~ Sunday May 17th 🩵

Join us at the Spring Bank Arts Centre for a grounding and healing Beltane celebration! 🌷✨🌝 4pm - 10pm.

We will start off the circle gathering with an opening circle - this is an opportunity to ground, share, and connect with other members of the community.

☕️ Ceremonial Grade Cacao and Organic Plant-based fresh food (gluten free/no nuts) plus cacao based treats, will be available throughout the gathering, By Alchemy of the Earth, Kelly ✨ & Alchemist Flavour Haven Nathan. We recommend bringing the cacao to the opening circle. 💗

After the opening circle, we will then enter a breathwork workshop, opening up our chakra system and hearts to enter into a beautiful and transformative Ecstatic Dance led by Reya Re.Embodied.

Ecstatic Dance is a welcoming, judgment-free space to express yourself and connect to your body and your inner landscape through music, movement, and community. 🌀 ✨🌞

After the ecstatic dance we will take our place on our mats and blankets and get ready for a beautiful sound bath and healing Journey by Katie. 💙

Throughout the gathering Aminah - who goes by Luna Rose Massage, will be offering her Massage Therapy, this is an opportunity to ground and release any tension, getting ready for the spring and the summer. 🌹 💋 💕

Likewise, Amy who runs the Makespace Creative Studio and Events Space, will be in the creative corner sharing her beautiful Mandala Art and guiding you to make your own complex and creative pieces. This is a meditative flowing practice.
☯️🔮🎨

After the Ecstatic dance we will enter a Meditation as a community to ground and reflect. 🧘🏼‍♀️

We will then close our circle and take a moment to experience gratitude and completeness.

https://www.eventbrite.co.uk/e/spring-gathering-a-beltane-celebration-tickets-1986892246194?aff=oddtdtcreator

✨ ⭐️ 🌙