Tashas Chakra Shed

Tashas Chakra Shed Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tashas Chakra Shed, Alternative & holistic health service, Chapel-en-le-Frith.

🕉️ Skylight Yoga Teacher
- offering a blend of Hatha, Yin, Somatic and Embodied classes with Yoga Nidra

🧘‍♂️Yoga retreat host

🧍Postural Stability Instructor
🪑Chair Exercise and Otago

✨ Reiki and Indian Head Massage

🪘 Shamanic Drum circles

One of the things that has really filled my heart over the summer has been providing one-to-one therapies with clients. ...
03/09/2026

One of the things that has really filled my heart over the summer has been providing one-to-one therapies with clients. 🤗

The connection that is felt between two people in an intimate setting, like my cosy shed, the homely space at Riverside or some of the beautiful retreat locations that I work from is so powerful. ✨

Opening yourself up to receive a massage or Reiki can feel vulnerable and it is my duty as your therapist to make you feel as comfortable as possible. 🫶

The reviews say it all. 🌹

I work from the original Chakra Shed at my home in Chapel en le Frith, Riverside in Whaley Bridge and various Retreat locations. 🏠

Bookings can be made via BookWhen, or by sending me an email or whatsapp. 🌀

If there is a time or day not listed, please do reach out as there is some flexibility. 🙏

Home visits are also available, for a small additional cost to cover time and fuel. 🚗

Today was a BIG day - And today's PERSONAL yoga practise was all about PRESENCE as we moved our youngest child into coll...
31/08/2026

Today was a BIG day - And today's PERSONAL yoga practise was all about PRESENCE as we moved our youngest child into college. 🧘

She is a BRAVE soul to be taking up residency away from home at the age of 16. 🌱

BIG emotions but I rode the wave and kept finding JOY in every moment. 🌊

The biggest joy (Which I didn't capture with a photo) was seeing a squirrel cross the road with her BABY squirrel wrapped around her neck. It was too cute. 😍

Made me reflect on how as parents we do our best to nurture our children, carrying them when needed, and LETTING GO to give them space to grow and shine. ✨

Sending love to EVERYONE who is supporting their child back to education after a LONG and HOT summer 🔥

Remember to take TIME and come back to yourself to be fully PRESENT in each moment. 🎁

I OFFER yoga one-to-one sessions where we can develop your UNIQUE movement or meditation flow, tailored to what you need to SETTLE in and return back HOME to yourself. 🏠

With love

Natasha ❤️

After a short pause over summer, in person chair exercise classes resume tomorrow. 🌞Reach out to arrange a suitability a...
31/08/2026

After a short pause over summer, in person chair exercise classes resume tomorrow. 🌞

Reach out to arrange a suitability assessment and we can slot you in. ☑️

A 9am session is incoming on a Tuesday, DM to join the wait list 🌱

I try to live a Yoga Life. 🧘A life of peace, harmony and balance.☯️In nature and full presence.🌱Today's Yoga was taking ...
30/08/2026

I try to live a Yoga Life. 🧘

A life of peace, harmony and balance.☯️
In nature and full presence.🌱

Today's Yoga was taking in the beautiful scenery and having a paddle at Tittesworth Reservoir with friends.✨

Falling in and finding it funny 🌀
Losing my glasses and staying calm🙏

If you want to Yoga with me - today is the last day to take advantage of the EARLY BIRD booking offers on 2027 Retreats with Adventure Yogi. 🔥

Sending love on a rainy Bank holiday Sunday ⛈️

Natasha ❤️

Last week heralded my return back to hosting Adventure Yoga & Wellness Holiday Company Retreats after taking a short pau...
29/08/2026

Last week heralded my return back to hosting Adventure Yoga & Wellness Holiday Company Retreats after taking a short pause to support my family through A level and GCSE exams.🌱

With results in and next steps established for my children, I was able to fully immerse myself into hosting and leading twice daily yoga sessions across two back to back retreats in The Hope Valley. 🌞

It was an absolute privilege to work alongside Hannah Happiness ♡ and Andreia Ornelas | Kundalini Awakening. And the two Retreats ended up being the most enjoyable yet. 🌹

I have been working with Adventure Yogi for 18 months and have enjoyed every Retreat and venue. The spaces are so inclusive and the food so nourishing. 🌱

And so are now find myself in a field camping in Great British weather. Because of the rain we headed into Leek today for a coffee and an amble around some shops. ☕

It's great to be back in the presence of Adam Lincoln
Campervans-en-le-Frith - without him I wouldn't be where I am or who I am now. 😍

If the idea of retreating with me fills your heart send me a DM. Today is the last day of the early bird 2027 Retreats offering and I will happily share the details. 🧘

Sending a love and kindness for the bank holiday weekend and always ✨

Natasha ❤️

After spending the last 2 weeks galavanting around various Greek islands and enjoying beautiful views such as this, I am...
20/08/2026

After spending the last 2 weeks galavanting around various Greek islands and enjoying beautiful views such as this, I am excited to be fully back to yoga from tomorrow. 🧘

I will be teaching at Chinley Community Centre at 10am before heading off to host a retreat with Adventure Yogi at the beautiful Cattle Shed location in the Hope Valley.😍

This particular location is a regular haunt for me, as it is 25 minutes up the road from where I live. 🙏

Adventure Yogi have launched their 2027 Retreat dates and I'm excited that I will be hosting various dates throughout the year at the Cattle Shed. ✨

If coming on and Adventure Yogi Retreat appeals to you, there are EARLY BIRD prices available on selected Retreat venues for bookings with a deposit paid before the 30th of August. 🔥

Reach out to me for more information and I can send you details of the offer and code. 🌀

With love

Natasha 🌹

16/08/2026

The second phase of the 2027 Yoga Retreat has been released 🧘

And I am super excited to announce that I will be hosting in Sweden from 13- 20 September 2027.🌞

Adventure Yogi are offering discounts for early bird bookings made before 30 August 2026.🤗

I would love to welcome you to retreat with me in the beauty of Sweden to next year. 🔥

Interested?

Send me a DM for more details and I can provide you with a discount code to use when making your deposit. 🙌




Arrived home from a 2-week holiday in Greece this morning. 🫶I spent a lovely day with family today, catching up after be...
15/08/2026

Arrived home from a 2-week holiday in Greece this morning. 🫶

I spent a lovely day with family today, catching up after being away. 🌞

This evening was a sunset picnic and getting packed up ready for a FULL day if therapies tomorrow at an Adventure Yogi Retreat in the Hope Valley 🙌

Tomorrow marks the launch of the second phase of Adventure Yogi's 2027 Retreats. Watch this space as I will be announcing my upcoming plans for the new year. 🔥

And - spoiler alert - there is one extra special place that I cannot wait to lead a retreat at.🤯

Stay posted and I will update you with ALL the details tomorrow evening. 😍

Why do I work for AgeUK?Why do I run chair exercise and postural stability classes?For the BIG rewards like getting a bu...
31/07/2026

Why do I work for AgeUK?

Why do I run chair exercise and postural stability classes?

For the BIG rewards like getting a bunch of flowers to say "thanks for the progress Dad is making and all your hard work."🌹

For the SHARED smile and celebration when one of our participants announced "I've rejoined the choir"🌞

For feeling the PRIDE and achievement of one participant being to stand up from being seated 4 times in 30 seconds when 12 weeks previously it was just once.🙌

All these seemingly little things create this HUGE sense of gratitude in my heart. I am so privileged to offer this SUPPORT and watch the positive changes unfold in real time with the COMMUNITY that I work with.

Check out my website for details of classes 🌱

Tonight marks the final Thursday evening yoga session that I am hosting at Riverside in its current guise.As a busy mum ...
30/07/2026

Tonight marks the final Thursday evening yoga session that I am hosting at Riverside in its current guise.

As a busy mum of two, I understand how hard it is to carve out time for yourself in between work and weekend commitments and children's clubs.

With that in mind I have heartfully designed The Retreat at Riverside - which will launch after the Summer.

The Retreat at Riverside is a self-led retreat day where you can enjoy all the rewards and benefits of a Retreat and still manage life in between.

Sound interesting? Know a busy mum who would benefit?

Join the wait list and register your interest here...

https://forms.gle/6diAocxnL1x5iiPbA

With love

Natasha ❤️

Address

Chapel En Le Frith
SK23

Website

, ,

Alerts

Be the first to know and let us send you an email when Tashas Chakra Shed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category