Tower Wellness

Tower Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tower Wellness, Health & Wellness Website, One Wellness, 15 Queens Road, Coventry.

The Home of Mindful Movement✨
Located inside One Wellness Coventry
Yoga | Pilates | Tower Pilates | Mum & Baby classes | Prenatal classes | BARRE | Wellness Events | Private 1:1's |✨

Find your movement, your strength, and your community at Tower Wellness ✨Whether you’re completely new to Pilates or loo...
17/06/2026

Find your movement, your strength, and your community at Tower Wellness ✨

Whether you’re completely new to Pilates or looking to challenge yourself, we truly have something for everyone🥰

✨Beginner, Mixed & Sculpt Pilates
✨Barre Classes
✨Prenatal Pilates
✨Postnatal & Mum + Baby Classes
✨Off-Peak Membership options for our daytime classes (7:30am–4pm)

Our Memberships are our best-value option, with a minimum term of just 3 months, perfect if you’re ready to make yourself a priority and build a consistent routine🙏🏼

Prefer flexibility? Our Class Packs are valid for 2 months, giving you the freedom to book classes around your lifestyle.

At Tower Wellness, it’s more than just exercise. It’s a beautiful, supportive community where you’ll feel welcomed, encouraged, and empowered every step of the way. 💛💛

Ready to join us? We’d love to have you.

17/06/2026

Shoulder Bridge & The Roll up Series on the Push-Through Bar ✨
Strength, control, and spinal articulation all in motion. Building complexity and adding a little spice 🌶️
Flowing into the Roll Up, challenging the core while continuing to explore spinal mobility. Sped up 5×, but every movement is rooted in precision and flow🙏🏼

17/06/2026

Shoulder Bridge Series on the Push-Through Bar ✨ Strength, control, and spinal articulation all in motion. Building complexity, & adding a little spice 🌶️
Sped up 5×, but every movement is rooted in precision and flow🙏🏼

✨ NEW Tower Pilates Timetable ✨We’re excited to introduce new classes to our schedule!Thursday Mornings• 6:30am• 7:30am🚿...
16/06/2026

✨ NEW Tower Pilates Timetable ✨

We’re excited to introduce new classes to our schedule!

Thursday Mornings
• 6:30am
• 7:30am
🚿 Showers & changing rooms available – perfect before work.

Wednesday Evenings
• 6:30pm
• 7:30pm

Come and join us for mindful movement that helps you:

✨ Feel stronger and move better
✨ Work with intention
✨ Create space in your body and mind
✨ Leave feeling longer, lighter, and happier

Take time for yourself and discover how good movement can feel. 💛

Spaces are limited, allowing for our signature 4:1 personalised approach, so be sure to reserve your spot soon!✨

we can’t wait to move with you🙏🏼

11/06/2026

Mindful movement is good for the heart & soul ✨

Curious to try Tower Pilates? ✨Now’s the perfect time to give it a go!
✨Build strength✨Boost confidence
✨Improve flexibi...
01/06/2026

Curious to try Tower Pilates? ✨
Now’s the perfect time to give it a go!

✨Build strength
✨Boost confidence
✨Improve flexibility
✨Enhance posture & balance
✨Feel stronger from the inside out

Whether you’re a complete beginner or looking to mix up your fitness routine, Tower Pilates offers a fun and effective full-body workout.
🎉 First class just £10!
Come see what all the buzz is about and discover how amazing your body can feel when you leave our studio.


Movement for this week at .wellness 💛Join us for our Tower Pilates classes this week, direct message for more informatio...
31/05/2026

Movement for this week at .wellness 💛

Join us for our Tower Pilates classes this week, direct message for more information✨

30/05/2026

Shoulder bridge series💪🏼
A targeted glute activation sequence using progressive bridge variations to build strength, stability, and control through the hips and core✨

27/05/2026

Advanced Tower push-through bar sequence💪🏼
Reverse lunge, knee lifts, single leg lift into a pistol squat🙌🏼
Adding singles of one movement pulses on another, leg lifts, knee lifts, take one arm off, you name it so many endless possibilities with this flow👏🏼😍

Address

One Wellness, 15 Queens Road
Coventry
CV13EG

Telephone

+447943424420

Website

Alerts

Be the first to know and let us send you an email when Tower Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tower Wellness:

Shortcuts

Share

Category