Littleover and Oakwood Slimming World with Maria

12/04/2026

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!

This Slimming World-friendly cake is one of my favourites – and is just the thing when I fancy something sweet and don’t want to undo any of my weight loss ❤️.

If you’d love to try this, head over to the Slimming World blog for the recipe – then come along to my groups for more delicious food inspiration!

11/04/2026

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member. Click here to pick from our classic, vegetarian or vegan menu 👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/ and come along to [add group details] and I’ll show you how simple, satisfying and flexible it can be ❤️.
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10/04/2026

Where does this magic happen?
Littleover Grange Hall community centre Tuesdays 5.30 & 7.00pm
Wednesday 9.00 & 10.30am
Oakwood community centre
Fridays at 8.30 & 10.00am ❤

10/04/2026

One of the things my members love most is discovering the Slimming World food range at stores Iceland/The Food Warehouse🙌.

The top 10 in my group are... 🥁:
🍝 Lasagne
🥓 Hunters chicken pasta
💍 Marry me chicken
🍟 Chips
🍛 Chicken tikka masala
🍗 Chicken carbonara
🍅 Tomato & mozzarella ravioli
🌱 Spinach & ricotta ravioli
🍜 Korean beef noodles
🍽️ Braised steak & root mash

Perfect for those busy days when cooking feels too much of a stretch but you still want something tasty, filling and completely on plan.

Have I missed any? Drop your favourite below:

10/03/2026

✨ Your Health Matters More Than The Number On The Scales ✨

Being overweight isn’t about appearance — it’s about how we feel and how our bodies cope day to day.

Carrying extra weight can increase the risk of health problems such as: 💔 Heart disease
🩺 High blood pressure
🍬 Type 2 diabetes
🦵 Joint pain
😴 Sleep apnoea
💭 Low mood and reduced confidence

And often, it’s not just one thing — it’s feeling tired, uncomfortable, out of breath, and not quite like yourself.

The good news?
Even a small weight loss — just 5–10% of your body weight — can significantly reduce health risks and improve energy, mobility and overall wellbeing 🙌

It’s not about quick fixes or extreme dieting. It’s about: 🥗 Nourishing your body
🚶‍♀️ Moving in ways that feel good
🤝 Having support around you
💬 Making sustainable changes that last
You deserve to feel strong, confident and healthy — inside and out 💕

If you’ve been thinking about taking that first step, know that you won’t be doing it alone. I’m here to support you every step of the way.

Message me if you’d like to find out more about joining my friendly, supportive group 💌

03/03/2026

Cooking on gas with your weight loss but short on time in the kitchen ⏰? Our frozen food range has your back 🙌. From quick pasta favourites to hearty meals like braised steak and root mash 🤩. If you want taste, convenience and slimming support rolled into one, these are all must-tries ✅. Pick up these at and the 🛒 – and if you’d love more simple ideas and support that fits your life, come along to my group.

📍 Littleover Community Centre
📅 Every Tuesday evening and Wednesday morning
🕔 Group times: Tues 5.30 & 7pm, Wed 9 & 10.30am

📍 Oakwood community centre
📅 Every Friday
🕔 Group times: 8.30 & 10.00am

📞 Call/Message me on 07746567714

17/02/2026

❤️ Welcome to our very own Random Act of Kindness Day! Let’s celebrate it together! 💐

Whether it’s a smile, a helping hand, or a thoughtful message, every small act can brighten someone’s day. Please share your stories, photos, or shout-outs right here and help spread kindness across our community. Let’s inspire each other today!

17/02/2026

https://www.facebook.com/share/r/1C45u8NTmh/?mibextid=wwXIfr

15/02/2026