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Monday 9:30am - 7:30pm Tuesday 10am - 7:30pm Wednesday 9am - 7pm Thursday 9am - 8:30pm Friday 9:30am - 3pm Saturday 9am - 3pm

Bearsden Osteopaths

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United Kingdom
Glasgow, Scotland
Bearsden Osteopaths

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Helping You to Move, Function & Thrive. Every treatment is tailored to the individual. They also give advise on exercise to rehabilitate and improve performance.

Our Osteopaths use a system of orthopaedic and movement tests to diagnose the problem and most importantly find the root of the pain; osteopathy doesn't just treat the symptoms, but the cause. Our Osteopaths use an array of techniques to help support the body's ability to heal and speed up recovery.

26/10/2026

Same job title, very different special interests.

Meet Leah and Sheena, two of our osteopaths you’ll find in the clinic. Both are trained in Medical Acupuncture, but the things that make their brains light up are rather different.

Leah has a particular interest in hypermobility and Ehlers-Danlos Syndrome (EDS) where the challenge can be managing a body that moves too much, rather than not enough. She also has experience working with patients with ADHD and autism, and uses everything from HVLA manipulation and Muscle Energy Techniques to soft tissue and myofascial release.

Sheena’s fascination lies in biomechanics: understanding how the body moves, where it’s compensating and why that might matter. Alongside osteopathy, she’s trained in Medical Acupuncture, electroacupuncture and Clinical Pilates, giving her plenty of different ways to approach the same problem.

Because two people can both walk through our door saying “my back hurts” and need completely different things.

That’s why we don’t just treat the sore bit. We treat the person attached to it.

21/10/2026

What happens when your knuckles go CRACK?

That satisfying pop isn’t your bones cracking or a joint being “put back into place”. It’s a phenomenon called cavitation. When a synovial joint is moved quickly, the joint surfaces separate slightly, causing a rapid drop in pressure within the joint fluid. Dissolved gases come out of solution and a gas-filled cavity rapidly forms producing the characteristic pop. But the interesting bit isn’t actually the noise. That rapid movement also creates a burst of sensory input from receptors around the joint to your spinal cord and brain.

𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝘀𝘂𝗴𝗴𝗲𝘀𝘁𝘀 𝗶𝘁 𝗰𝗮𝗻 𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝗶𝗹𝘆 𝗮𝗹𝘁𝗲𝗿 𝗽𝗮𝗶𝗻 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗶𝗻𝗴, 𝘄𝗶𝘁𝗵 𝗻𝗲𝘂𝗿𝗼𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝘀𝘆𝘀𝘁𝗲𝗺𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗲𝗻𝗱𝗼𝗴𝗲𝗻𝗼𝘂𝘀 𝗼𝗽𝗶𝗼𝗶𝗱𝘀 𝘀𝘂𝗰𝗵 𝗮𝘀 β-𝗲𝗻𝗱𝗼𝗿𝗽𝗵𝗶𝗻 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗮𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲.

So that “ohhh, that feels better” sensation isn’t necessarily something being clicked back into position. It’s likely a combination of mechanical and neurophysiological effects changing how the area moves and how your nervous system perceives it. It can be used to temporarily reduce pain, improve movement and change the sensation of stiffness, giving us a window where moving and rehabilitating the area feels easier. The crack might be satisfying, but it’s what your body does afterwards that we’re interested in!

21/10/2026

Who the hell are Sienna, Harley and Taylor?

19/10/2026

Leanne is opening her diary this week 🙌🏻
Tom is away in Australia for the next month and Leah is getting ready to head off also so to take some pressure off the team you can call or book online.
💥General osteopathy appointments
💥 Women’s health
💥 Scar therapy

18/10/2026

⚡🔊Shockwave Therapy. What is it?
Despite the name, we’re not electrocuting your Achilles.

Shockwave uses acoustic sound pressure waves to deliver mechanical energy into targeted tissue. It’s particularly interesting in certain persistent tendon problems, where the issue isn’t necessarily something that simply needs more rest.

The mechanical stimulus produced by Shockwave appears to influence biological processes involved in tissue remodelling and pain. Although, because bodies enjoy being inconveniently complicated, researchers are still investigating exactly how all of those effects occur.

And importantly, Shockwave usually isn’t the entire treatment plan.

If we’re dealing with a tendon that has gradually lost its ability to tolerate running, jumping or other loads, making it feel better is only part of the job.

We also need to build its capacity back up.

That’s why Shockwave may sit alongside a progressive rehabilitation programme rather than replacing one.

Got a friend who’s been complaining about the same Achilles heel / skiers knee / tennis elbow for six months?

15/10/2026

TESTIMONIAL ⭐

We love hearing all your wonderful words!
"Stace Pink is an absolute miracle worker. She finds every tight spot, knot and grumbling muscle and somehow sends me away feeling put back together rather than like I’ve survived a minor ordeal. She’s brilliant at what she does"

12/10/2026

Somewhere around 3pm, that familiar ache starts across your lower back from working at your desk...

It might look like this - you visit us and we find that your right hip doesn’t extend particularly well. When you walk, instead of getting that movement comfortably through the hip, you’re compensating by extending and rotating more through your lower back.

We would start by working on the muscles around the front of your hip, particularly the hip flexors, using soft-tissue techniques and movement to reduce tension and see whether that changes how freely the hip extends.

We would then use joint mobilisation at the hip, gently moving the joint through specific directions to improve its available range of movement.

If we also find stiffness through part of your lumbar spine, we would use lumbar mobilisation; controlled, repetitive movements of individual joints.

Then we test it again.

Can your hip extend further? Does walking feel different? Does the movement that hurt five minutes ago still hurt?

That’s important: treatment isn’t just do some osteopathy and hope for the best. We can use the change or lack of change to help work out what’s actually relevant to your pain.

We would then give you a half-kneeling hip-flexor exercise to maintain comfortable hip extension, plus a split squat or bridge variation to build strength through the glutes and hips.

So the conversation could look like:

“Your hip isn’t currently moving particularly well in this direction. You’re compensating elsewhere. We’ve changed that movement and your symptoms responded. Now let’s build enough movement and capacity that your body doesn’t need to keep compensating.”

08/10/2026

Laura. She knows an unreasonable amount about tiny humans.

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗮 𝗽𝗮𝗲𝗱𝗶𝗮𝘁𝗿𝗶𝗰 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗻𝗼𝘁𝗶𝗰𝗲?
The things parents often mention as an afterthought:
“She always looks that way.”
“He hates tummy time.”
“She only likes feeding on one side.”

𝗧𝗵𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗟𝗮𝘂𝗿𝗮 𝗴𝗲𝘁𝘀 𝗮𝘀𝗸𝗲𝗱 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲: “𝗜𝘀 𝘁𝗵𝗮𝘁 𝗻𝗼𝗿𝗺𝗮𝗹?”
Laura’s interested in the patterns and whether there’s a reason behind them.

𝗪𝗵𝗮𝘁 𝗟𝗮𝘂𝗿𝗮 𝘄𝗶𝘀𝗵𝗲𝘀 𝗺𝗼𝗿𝗲 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝗸𝗻𝗲𝘄... You don’t need to know whether something is 'wrong' before asking about it. Sometimes you just want someone knowledgeable to take a look.

Got a question you’d love to ask Laura? Leave it below. We’ll get her to answer some of them.

06/10/2026

Got a sports injury? You’ve got more options than you might realise. A knee that starts hurting every time you run. A shoulder that isn’t quite right after training. A calf that keeps tightening up. Or an injury that has technically “healed” but still doesn’t feel ready for you to trust it properly.

You don’t necessarily need to know what treatment you need before you book an appointment. At Bearsden Osteopaths, our team works with sports injuries, muscular pain and movement problems; from assessing what may be causing the problem through to treatment, sports massage, soft tissue work and helping you get moving confidently again through rehab.

Because sometimes you need a sports massage and someone to ask:

Why is it tight? Why does it keep happening? And what needs to change to get you back to doing what you enjoy?

Whether your sport is running, cycling, golf, skiing, gym training or simply keeping active, you don’t have to wait until something stops you completely.

Know someone who’s currently “training around” an injury?

04/10/2026

“Everyone keeps telling me it’s just colic… but my baby seems so uncomfortable.”

Lots of crying. Difficult to settle. Drawing their legs up. Becoming particularly unsettled after feeds. Struggling to get comfortable. And you’ve tried what feels like everything.

When you have an unsettled baby, being told “they’ll grow out of it” doesn’t necessarily make those long evenings any easier.

There are many reasons a baby may be unsettled, and symptoms such as persistent or unusual crying should always be discussed with an appropriate healthcare professional. But sometimes parents also notice things like their baby:

• Preferring to turn their head one way
• Seeming uncomfortable in certain positions
• Having difficulty settling comfortably
• Appearing stiff or restricted in their movement

Laura has a particular interest in treating babies and children and can gently assess your baby’s movement and musculoskeletal system to see whether there are factors that may be contributing to their discomfort. Sometimes parents don’t need another person telling them:

“Babies cry.”

They need someone to listen properly and help them work out what might be going on.

Know a parent currently walking laps of the living room with an unsettled baby?

Address

Campbell House, 126 Drymen Road, Bearsden
Glasgow
G613RG

Opening Hours

Monday	9:30am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	9am - 7pm
Thursday	9am - 8:30pm
Friday	9:30am - 3pm
Saturday	9am - 3pm

Telephone

+441419420629

Website

http://www.bearsdenosteopaths.co.uk/

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