Emma Ruffle Reflexology

Emma Ruffle Reflexology Trained Reflexologist based in West London UK. (Level 3 Dip MAR registered)

Sunday evening.... Hope you are all doing ok. Just some of the things I have supported people with recently. How could I...
05/07/2026

Sunday evening.... Hope you are all doing ok.
Just some of the things I have supported people with recently. How could I help you?

Message me to book in or for more details.

I am posting this in a somewhat shy and reserved way but if it helps someone else to find something that might help then...
04/07/2026

I am posting this in a somewhat shy and reserved way but if it helps someone else to find something that might help then that's the point.

I hope everyone had a good week and sending love and good weekends to you all.

Your lymphatic system plays a vital role in keeping your body healthy by helping to remove waste, toxins, and excess flu...
29/06/2026

Your lymphatic system plays a vital role in keeping your body healthy by helping to remove waste, toxins, and excess fluid while supporting your immune system and a healthy lymphatic system isn’t about quick fixes or detoxes - it is about supporting the body’s ability to maintain itself
!
A sluggish or congested lymphatic system struggles to filter toxins and circulate fluid, leading to persistent puffiness, joint stiffness, unexplained fatigue, and frequent minor infections.

Because the lymphatic system does not have an automatic pump (unlike the heart), it relies completely on natural movement, muscle contractions, deep breathing, less stress and more relaxation to circulate properly.

Reflexology is a gentle, non-invasive therapy that encourages deep relaxation. Many people find that regular treatments help them feel less sluggish, reduce feelings of puffiness, and promote an overall sense of wellbeing. Relaxation itself can support the body's natural processes, including healthy circulation and lymphatic flow.

If you're feeling tired, stressed, sluggish and off your game reflexology could be just what your body needs. Please do get in touch to book your appointment and experience the benefits.

Everyone doing ok or just dreaming of doing the above!! Take it easy.
25/06/2026

Everyone doing ok or just dreaming of doing the above!!
Take it easy.

Just to flag up that if you have private health insurance you might want to check your policy as you may be able to clai...
22/06/2026

Just to flag up that if you have private health insurance you might want to check your policy as you may be able to claim back the cost of your treatment. Some companies will cover alternative/holistic/complementary therapies. I am a fully qualified and registered Reflexologist and member of the AOR (Association of Reflexologist) and I regularly provide receipts/invoices for insurance purposes. Have a look and see whether it's relevant for you and your policy.

Nice to have the sun back! Are you due a Reflexology session? Would you like to try a Reflexology session? I know what i...
13/06/2026

Nice to have the sun back!

Are you due a Reflexology session? Would you like to try a Reflexology session? I know what it's like, you have the thought and before you know it, the moment has passed and something else gets in the way! If it's in the diary, no matter how far ahead, it's more likely to happen so message for current availability and remember to put yourself on the list.

Enjoy your weekend!

F R I D A YWe've done it - made it through another week! However it's been for you, I hope you are all doing ok ...
12/06/2026

F R I D A Y

We've done it - made it through another week! However it's been for you, I hope you are all doing ok ...

Address

Hanwell

Telephone

+447854225080

Website

Alerts

Be the first to know and let us send you an email when Emma Ruffle Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Emma Ruffle Reflexology:

Shortcuts

Share

Category