21/09/2026
It is World Reflexology Week!
This yearās theme is āSupporting the whole youā ā and I couldn't love this more, because it captures something that sits right at the heart of how I work.
But what does supporting the whole you actually mean?
It means remembering that youāre not just a pair of feet, a sore shoulder, a busy mind or a list of symptoms.
Youāre a whole person.
How we feel physically can be influenced by whatās happening emotionally, mentally and in our everyday lives. Stress, sleep, hormones, energy levels, emotions, past and present issues and everything else weāre carrying can all be part of how we experience our wellbeing.
For me, supporting the whole you means looking beyond one particular complaint and considering the person sitting in front of me.
Itās about listening. Itās about getting to know you and understanding you ā how you are today, because that can be very different from how you were the last time you came. Thereās no expectation that you need to arrive feeling a certain way.
You might be tired, overwhelmed, emotional, chatty, quiet, full of energy or simply not quite yourself.
Whatever version of yourself lands on the chair is welcome, and that is who I am supporting ā because you are always more than the reason you booked the appointment in the first place.
And during World Reflexology Week, if youāve experienced reflexology and love it, or you think someone you know would benefit from discovering it, please help spread the word. Talk about it, recommend it, share a post, tag me or simply tell someone what reflexology means to you. š¤
The more we talk about reflexology, the more people can discover what it might offer them.
Happy World Reflexology Week.