Dora Szymanska Multi-Layered Therapies

Dora Szymanska Multi-Layered Therapies The treatments are always personally tailored for you.

Multilayered Therapist & Level 5 Reflexologist helping you release stress, trauma & exhaustion
Reflexology, therapeutic Facelift DRE, Holistic Facials, Trauma Informed, Metatherapy, Fascial Release.

11/06/2026

Touch has been used for centuries to soothe, to comfort, to heal. Science is only now beginning to catch up with what our hands have always known. When touch is and intentional it speaks directly to the parts of us that words simply cannot reach.

Some clients love ❤️ It means a lot for me 🙏
01/06/2026

Some clients love ❤️

It means a lot for me 🙏

Hello,​I hope you are well and enjoying the sunshine! I just wanted to share a little update with you all 😊​I've moved!I...
28/05/2026

Hello,
​I hope you are well and enjoying the sunshine! I just wanted to share a little update with you all 😊

I've moved!

I recently moved from Studland Road, but I am still based in Hanwell (W7 2HR), just opposite the Boston Manor Hotel. I am also renting a treatment room at the Harmony and Beauty salon in Hanwell, where I will be working on Sundays and Mondays.

​New Website & Online Booking

I have just launched a brand-new website and booking platform! You can now view all my updated treatments and book online directly. To celebrate, I am running loyalty and referral rewards for my clients.

Of course, if you prefer, I am still more than happy to book you in manually!

​👉 Book here:booksolo.co/doramultilayered?_id=6a01f34138130c9308a18897

​New Treatment: Intuitive Fascial Release ❤️

I have recently added an amazing, transformative treatment to my menu. Both myself and my clients are already in love with the results! For those of you who have been asking for a full-body treatment, this is the one to go for. If you're interested, let me know and I can send you more details, or we can chat about it over the phone.

A Huge Thank You❤️

Finally, I want to thank all of you for your ongoing trust and support—I am beyond grateful This past year was one of the hardest I’ve ever faced, and the happiest, most fulfilling moments I had were spent treating you.

When I do good, I feel good 🙏

Have a lovely day,

Dora




I am so thrilled to share that my new website and online booking system are up and running! 💻​Life and working hours can...
25/05/2026

I am so thrilled to share that my new website and online booking system are up and running! 💻

​Life and working hours can be unpredictable, so this new platform is here to give you total flexibility to book whenever suits you best.

To celebrate, I’ve also launched loyalty and referral programs to give back to this wonderful community, alongside a fully updated service catalogue.

​Head over to https://booksolo.co/multilayeredtherapy to check it out.

​And don't worry—if technology isn't your thing, I am always happy to chat! Feel free to book via phone call or text/DM at 07843164440.

Hanwell West London Reflexology Holistic Therapy

Hi, as I have a few new followers, I decided to help you get to know me better 😊To me, health encompasses far more than ...
14/05/2026

Hi, as I have a few new followers, I decided to help you get to know me better 😊

To me, health encompasses far more than simply the absence of disease. Health represents harmony between the body, mind and spirit. My interest in holistic health began with a long-standing desire to expand my conscious awareness. Consequently, I have continued learning new techniques and methods throughout my life.

As a holistic therapist I do not see a 'disease', I see a human being. When we suppress symptoms we can also force the body to express itself more strongly later down the line. Through various means including the vibrational use of Tibetan singing bowls or other instruments, mapping the body through reflexology or physically rebalancing the fascia through Intuitive Fascia Release I seek to promote your bodily energies, restoring your innate healer.

Modalities & Expertise

In my holistic practice, I blend clinical precision with the intuitive heart-centred healing. I use the following modalities:

-Clinical Reflexology on feet, hands, face or belly(level 5): specialising in the treatment of chronic pain, fibromyalgia and autoimmune disorders

-Fascia Release & Holistic Facials: releasing deep-seated physical tension stored within the body's connective tissue to increase mobility and overall aesthetic

-Trauma-Informed Support: currently completing a degree in psychology/counselling. I have completed training in Compassionate Inquiry (Dr Gabor Mate) and somatic release.

-Sound Medicine: utilising gongs, Tibetan bowls, crystal bowls and tuning forks to influence deep levels of nervous system regulation.

I offer a safe and non-judgemental environment which allows you to feel witnessed and heard. Having worked through many of my own personal experiences by engaging in deep inner healing practices, I can hold space for your growth and development.

Sacred Spaces - Women's Retreats

While offering individual sessions as described above, I am passionate about facilitating women's retreats. These retreats are designed as a haven for women to disengage from the constant din of modern society and reconnect with themselves. I achieve this through combining guided meditations with high-vibrational sound healing and gentle fascia releases allowing participants to restore and reconnect with themselves. I intend to provide a holding space for women to reclaim their empowerment, share their story and depart from these retreats feeling nourished and complete.

What I Can Offer You

🤲Reflexology: Treatments for feet, hands, face, or belly (Large Intestine)
🛎Sound Medicine: Treatments using Tibetan bowl massage (pregnancy) and group sound baths.
💆‍♀️Fascia & Face: Holistic facials and fascial release to break up adhesions causing physical restrictions.
💔Trauma Support: Sessions based on Compassionate Inquiry and Somatic Experiencing.
💃Women's Retreats: Customised retreat packages incorporating high-vibrational sound, meditation and connection among fellow participants.
🧘‍♀️Guided Mediation: Utilising high-vibrational soundscapes to aid in deep inner exploration.

I LOVE what I do. Helping people is my true calling ❤️

📸 Ewelina Hukaluk

06/05/2026

Reconnect with Your Body Through Reflexology

Did you realize that your feet tell a story? Long before a problem presents itself physically in your body, there will be signals in your feet. Sometimes these problems show themselves 3 – 4 years prior to presenting a visible sign!
Our bodies are truly magnificent. They work as closed-loop systems of energy. However, due to consistently wearing shoes and being disconnected from the ground, toxins and blockages can develop within our extremities.
When hiring a Reflexologist, think of them as a technician fine-tuning an instrument. By working with specific maps of the feet, we create opportunities for your body to naturally restore equilibrium — or homeostasis — returning to its ideal state of balance.

Some areas where Reflexology can be beneficial include:
• Chronic Pain • Migraines • Sinus Issues
• Fatigue • Brain Fog • Insomnia
• Digestive Health • Respiratory Health
• Releasing Repressed Emotions/Stress

In essence, Reflexology is more than just a foot massage. It is a pathway toward wholeness, connecting your physical symptoms and emotional balance together.
Ready to hear what your body has been trying to tell you?

Step into balance and renewal.

Book your session today!

Why is "working through it in your head" sometimes not enough? 🤔I often see people who are frustrated because even thoug...
12/04/2026

Why is "working through it in your head" sometimes not enough? 🤔
I often see people who are frustrated because even though they "already know everything" intellectually, their body still reacts the same old way. They feel a knot in their stomach, a tightness in their throat, or a sense of emotional numbness.
That’s because the body is reacting FROM THERE —from those moments in the past when there was no one around to support us. In those moments, the body doesn’t need to be rushed or pushed. It needs to be honoured and treated with gentleness.

The therapeutic work I offer isn’t about "fixing" you. It’s a process of reacquainting your nervous system with a sense of safety:
* Without pressure for quick results.
* With mindfulness toward every signal coming from within.
* At a pace your body can accept without fear.

You deserve to stop fighting your own body and start collaborating with it. If you feel it’s time for a gentle approach—I am here.

Call or message me 07843 164440

Why Do You Need Therapeutic Facelift DRE?Whether you're considering a natural alternative to injections, planning to tak...
26/03/2026

Why Do You Need Therapeutic Facelift DRE?

Whether you're considering a natural alternative to injections, planning to take care of your skin holistically, or going through a difficult time and need support for your nervous system, face therapy can help.

It's solid science, not just hype.

Imagine your face as a layered cake. In DRE, I work on every layer:

1. Muscles (stress, trauma, unprocessed emotions, and tension)
2. Fascia (restrictions here can hinder lymphatic flow)
3. Nervous system (essential for proper communication between the brain and all organs and systems)
4. Skull bones

Using different techniques, pressures, and speeds, this treatment influences circulation and lymph flow. It also switches your nervous system into parasympathetic mode—your rest-and-digest state.

What does that mean for you?

It can improve your mood, boost your immune system, increase confidence, enhance your skin's appearance, and help your body regulate stress. In some cases, it may even release traumatic memories stored in your cells.

Here are some of the most common reasons my clients choose this treatment:

* Relaxation
* Tight jaw or neck
* Grief, anxiety, nervous system reset
* Face puffiness
* Fatigue
* Depression
* Face sculpting (an alternative to invasive methods)
* Detoxification

There are many reasons to book DRE. If you think it could benefit you, why not give it a try?

07843 164440

12/02/2026

I added to my treatments something that you all gonna love it!!

Intuitive Fascial Release

Best for clients seeking deep relaxation and a "mind-body" connection.

I invite you to iscover a therapy that listens. Intuitive Fascial Release is a gentle yet powerful manual therapy that targets the body’s connective tissue. Unlike deep tissue massage which can sometimes trigger a "fight" response, this intuitive approach uses slow, steady holds to invite the fascia to soften and "unwind."

During the session, we identify areas of tension that are often invisible to traditional massage. By holding these points, we trigger a nervous system reset, allowing for a profound release of tension that has been held for years.

What you will gain:
- Physical Lightness: A reduction in "heaviness" and chronic aches.
-Nervous System Regulation: Shifts you from high-stress to a calm, centered state.
- Personalized Healing: A treatment that adapts to your body's needs in the moment.

13/01/2026

What are your feet actually carrying?

Beyond movement and direction, our feet often store the shame and suffering of those who came before us. When we release the fascia in the ankles and feet, we aren't just stretching tissue—we are unweaving ancestral patterns.

When you release what never belonged to you, the body lightens. The heaviness fades, and your path becomes clear.

Stop walking their pain. Start walking your truth. 👣

Book your private session 07843 164440

Address

Hanwell
London
W72HR

Opening Hours

Monday 4pm - 9pm
Tuesday 10am - 8pm
Wednesday 4pm - 9pm
Thursday 6:30pm - 9pm
Friday 4pm - 9pm
Saturday 12am - 5pm
Sunday 3pm - 6pm

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