Humber Nutrition

02/09/2026

🌾 September is all about ! Fiber supports digestive health and helps you feel fuller for longer, making it easier to maintain healthy eating habits. 💚 Add more fiber to your day with fruits, veggies, whole grains, and Herbalife favorites like Fiber Concentrate, Oat Apple Fibre, Beta Heart® and Microbiotic Max. 💚

01/09/2026

Truth 💚

28/08/2026

27/08/2026

If you’re looking for a sign…

26/08/2026

Respect for a life and soul well lived ❤️❤️

25/08/2026

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4 months of 2026 left!

Where would you like to be with your health and fitness next year?

Let's start now....
Press that RESET button..
Create great habits now and reap the benefits in 2027!

Louise is free to take on new clients this month, and due to limited time and wanting to give first class support , she has 10 free wellness evaluations to give away!

As always Shane has availability too, just ask for a link to book in, and lets not forget our new trainee coaches will be available too.

Drop a ❤️ and we will get back to you
or message the page to book your appointment
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25/08/2026

Maybe you don’t read Latin? Who does???
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But this is a guiding principle for doctors
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It should be a guiding principle for all of us.
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We apply it at Humber Nutrition and our sister club, Kingston Nutrition
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Put simply, we look at the whole life balance and how you can make the right changes BEFORE looking at medication. And hopefully never having to consider medication.
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It seems all too often people jump to medication as the answer. And with that we see a rise in people jumping on bandwagons for all kinds of quick fixes.
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What we use has over 45 years of proven health benefits. It’s not a diet. It’s not a quick fix. If you treat it like that, you’ll get no results. It’s a lifestyle change. Living your best life
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Come for your free wellness evaluation as soon as you can. Let us help you to help yourself
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Humber Nutrition
Humber FitClub
Kingston Nutrition

25/08/2026

School holidays almost done

Let’s get back to a better routine, a better you!

You’ll be running rings round them for the next holidays!

But… you have to get started!!

Now taking on new members for September

Message now for your free individual wellness evaluation

24/08/2026

Meet Shane - one of our club owners and coaches

30 plus years of training, coaching and leading

Former Army Captain - Iraq, Balkans and Afghanistan

Qualified PT, Nutritionist and PGCE. Masters level study.

Philosophy based on nutrition, movement and education.

Let him help you

Message Humber Nutrition, Humber FitClub or just message him!

No BS, not dead yet, all will ‘be reyt!’

Humber Nutrition
Humber FitClub
Shane Harle