Humber Nutrition

08/06/2026

What do we sell?

The best version of you

How do we do it?

Good nutrition and changing habits

One day at a time

There are only 2 important days
The first one
Then the next one

Come see how we can help you

06/06/2026

05/06/2026

🥭🐉 NEW FLAVOUR ALERT! 🐉🥭

As if Whizzy Tea wasn't already the gift that keeps on giving... 😍

Say hello to **Mango Dragonfruit**! 🔥

If you're already a fan of Whizzy Tea, you'll know why we're excited:

⚡ Clean, natural caffeine
⚡ No jittery energy crashes
⚡ Helps improve focus and concentration
⚡ Supports your metabolism
⚡ Delicious hot or cold
⚡ The perfect pick-me-up when your energy is dipping

And now they've gone and released a flavour that sounds absolutely incredible! 🤤

Mango. Dragonfruit. Summer in a glass. ☀️

For anyone who struggles with afternoon slumps, low motivation, reaching for sugary snacks or simply wants a healthier energy boost, Wizy Tea is one of our favourite products.

The energy is great.

The taste is great.

And now the flavours are getting even better! 🙌

Who's trying Mango Dragonfruit first?

05/06/2026

Friday fun in the club
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Devil women!!
😂

04/06/2026

After powering through another outdoor session with Humber FitClub tonight, we make sure we stretch it out, hydrate and refuel

No recovery = no progress 🔁

03/06/2026

Tonight we are on to our fifth session!
👊🏻👊🏻👊🏻👊🏻
And what a really useful one it’s going to be
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Planning your food and how to deal with life’s challenges to it
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Real sound practical advice
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Open to all
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First session free to non-members
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All sessions included in memberships for our community members
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Message to confirm your place!
Members attend as usual 🔥🔥

02/06/2026

Happy Tuesday, Champions 💚💚🔥🔥

30/05/2026

Today we decided to try a video and Angie was happy to be my first 'victim'.🤣 (thank you lovely for being so helpful x )

I don't need to tell you how incredible her first month has been as her story can be heard in the clip!

If any of Angies story resonates with you and you'd like to come and see for yourself how we can guide and support you, please drop me a message quoting 'Angie' . Theres a little ❤️ for her too as a thank you for sharing here ###

Ps, professional film crew needed, she deserves better than this 😍🤷‍♀️

30/05/2026

Your gut has a schedule, and your daily habits may be disrupting it.

Late nights, irregular meals, poor hydration, and stress can all affect your body clock and gut health. The good news? Small, consistent habits can help bring your body back into balance.

Our DAB member, Dr. Vipada Sae-Lao, shares simple tips to support better gut health — from balanced nutrition and hydration to healthy sleep routines.

HealthyLifestyle LiveYourBestLife