Seaside Sauna

27/08/2026

FREE SAUNA ALERT !!
If you are living with or recovering from Cancer , we still have a few spaces on our monthly free sauna tomorrow ( Friday 28th August ) at 2pm if you would like to join us . Just message Frazer on 07872 904302 to book your space 😄🤙🙏🧘‍♀️

21/08/2026

13/08/2026

What a fantastic Eclipse last night !! Great atmosphere down the beach and so nice to see so many families , friends and people enjoying out beautiful beach here at Lancing , Eclipse pictures courtesy of my good friend Richie 😄🤙🙏🔥☀️🌞🐬🏖️❤️😁

12/08/2026

Come down to Lancing Beach tonight to watch the Eclipse , it’s going to be a lot of fun 😄🤙☀️🧘‍♀️🐬🙏❤️🔥🏖️ the Kiosk is open for lively food , drinks and ice creams , Perch are doing Pizzas and Tony’s renting out paddleboards , 6 onwards , Seaside Sauna is shut but we will be here having fun 🙏🧘‍♀️🐬🐬🔥

31/07/2026

Unbelievable luck today to see the dolphins breaching tight in front of the Sauna 😄🤙🙏🏖️🧘‍♀️🔥 I have never seen dolphins at Lancing beach before and now three times in two months , so beautiful 🐬🐬🐬🐬

31/07/2026

Wow so blessed to see the dolphins at Seaside Sauna again at Seaside Sauna Lancing Beach !!!

26/07/2026

Great day for a Seaside Sauna 🔥🧘‍♀️☀️🐬🔥🔥

21/07/2026

Even employee of the month Tyler Tombes needs a break from his back breaking double shifts , here he’s seen relaxing on our giant bean bags having a massage on his tired hands by Karolina from “Massage a la Plage “
I just don’t know where he gets his stamina from , and on top of that he still has time to hug every one , he’s a legend , we love you Tyler 🙏❤️😁😄🏖️🐬🔥😄😄

30/06/2026

We have a few spaces left for Fridays Chi Kung and Sauna session - Suitable for Beginners :

Beach Chi Kung & Sauna Session
Friday 26th June | 5:00–7.00pm
£25 per person | Maximum 8 people
Please join BE Bright Energy and Sea Side Sauna for a relaxing and beginner-friendly Friday beach Chi Kung (Qigong) and therapeutic sauna experience designed to help you unwind, recharge, and prepare for the weekend ahead.
The session includes 45 minutes of gentle Chi Kung practice, followed by 1 hour enjoying the beach sauna and optional sea dip.
Chi Kung is a gentle and accessible practice that combines movement, breath, and focused awareness to support balance, energy, and wellbeing. Suitable for complete beginners as well as those with previous experience.
Come and enjoy the restorative combination of movement, warmth, sea air, and relaxation in a welcoming beach setting.
Booking: Please book here https://www.bebrightenergy.co.uk/chi-kung/
Spaces limited to 8 people.

Join gentle Chi Kung (Qigong) classes in Lancing. Reduce stress, improve energy and restore balance through mindful movement and breath. Beginners welcome. Mondays & Fridays.

23/06/2026

Beach Chi Kung & Sauna Session
Friday 26th June | 5:00–7.00pm
£25 per person | Maximum 8 people
Please join BE Bright Energy and Sea Side Sauna for a relaxing and beginner-friendly Friday beach Chi Kung (Qigong) and therapeutic sauna experience designed to help you unwind, recharge, and prepare for the weekend ahead.
The session includes 45 minutes of gentle Chi Kung practice, followed by 1 hour enjoying the beach sauna and optional sea dip.
Chi Kung is a gentle and accessible practice that combines movement, breath, and focused awareness to support balance, energy, and wellbeing. Suitable for complete beginners as well as those with previous experience.
Come and enjoy the restorative combination of movement, warmth, sea air, and relaxation in a welcoming beach setting.
Booking: Please book here https://www.bebrightenergy.co.uk/chi-kung/
Spaces limited to 8 people.

Join gentle Chi Kung (Qigong) classes in Lancing. Reduce stress, improve energy and restore balance through mindful movement and breath. Beginners welcome. Mondays & Fridays.