Natasha Pagden Massage Therapist

18/06/2026

TMJ Massage.
Disfunction of the Jaw is so common and if you suffer with this condition you know how uncomfortable it is.
A course of treatments can really help get your pain under control.
Message me for more information on how I can help you 😊

16/06/2026

HELP!!

I’m looking for clients who have been suffering with chronic pain for 6 or more months with;
Lower back pain
Shoulder girdle pain
Neck pain

You will need to be available in the day on Tuesday 28th July.
Drop me a message if you think you could help me by letting me help you!!!

04/06/2026

📆📆JUNE 📆📆
Availability for this month. Send a message or click the link below to book.
If you have any questions or want to know what treatment is right for you then just drop me a message 😊

https://www.fresha.com/book-now/natasha-pagden-massage-therapist-z167vdtq/services?lid=2821160&eid=4980857&share=true&pId=2725261

01/06/2026

May has been a busy month of being outdoors and lots of miles have been clocked up on hikes and trail runs! It’s so nice getting outside and seeing how beautiful the UK is!!
Believe it or not I have been working hard between adventures and studies are continuing before the peak of summer 💪🏻

31/05/2026

MOVEMENT-FOR LOWER BACK PAIN
I may look like an unenthusiastic child but a bit of movement like this can really help loosen up the lower back, whether that’s first thing in the morning or after a long day sat up at a desk!!

Message me for more information about lower back pain or to book to see me .rooms for a clinical massage 💆🏻‍♀️

28/05/2026

Always makes me feel so happy to get feedback like this 😊

21/05/2026

Self massage -TMJ
If you’re finding yourself clenching or grinding in the night or in periods of stress, just a couple of minutes doing some self massage can really help.
This technique forces you to unclench, relax those muscles and ease off any tender areas from over use of the muscle.
To find this muscle (masseter)
-use the opposite thumb to the side you’re treating and place it inside the cheek.
-Gently clench, just briefly to feel the muscle pop out so you know where to treat.
-Work down the muscle gently massaging and applying some compression in areas which are more tender.

Drop me a message for more self care techniques or to book to see me .rooms for a TMJ massage.

19/05/2026

19/05/2026

📆📆Availability for the rest of May! 📆📆
Click the link in bio to book online or drop me a message 😊

05/05/2026

📆Availability for May 📆
Get yourselves booked in, whether you need to unwind and take a break from life or you’re struggling with chronic pain or reduced movement.
Let me help you 😊