Complete Balance

02/09/2026

🌐Electromagnetic Frequencies and how they affect you.

🌐Electromagnetic fields or frequencies (EMF) are invisible energy fields created from the movement of electrically charged particles.

🌐These are generated by various sources such as 5G towers, Wi-Fi routers, and other common electrical devices.

🌐There are many studies stating that long-term exposure to these fields can cause a multitude of health issues.

✨️If you're concerned about EMF and your health and would like to look into this please be in touch.

⬇️
Read more:
https://complete-balance.co.uk/electromagnetic-frequencies/

31/08/2026

😳 Do you feel stuck?

😊 Do you want things to change?

🙌 I have something that can help you quickly and effortlessly!

➡️ Its called Spiritual Response Therapy (SRT) and it is amazing!

I'm offering a limited number of sessions in September. If you'd like one please give me a message!

⬇️
Read more:
https://complete-balance.co.uk/spiritual-response-therapy-srt/

28/08/2026

✨️ Reconnection – A meditation to ground, and calm your nervous system.

🌿 I use this meditation with clients and they all love it and ask me, do you have a recording?

🙏So here it is!

🌸You can use the meditation on a daily basis to help you keep calm and grounded or use it whenever you feel you need a pick me up.

✨️
https://complete-balance.co.uk/meditation-to-ground-and-calm-your-nervous-system/

28/08/2026

🌿🌸✨️

✨️Find your Calm get my FREE mini guide!

✨️Learn how to soothe your nervous system, ease overwhelm and get back in to balance.

⬇️
https://mailchi.mp/7cabdf55a021/ilqwsq07y8

Hi, I’m Helen Mawson and my therapy business is called Complete Balance. I am based in Herefordshire, UK but offer my services all over the world via Zoom. I offer help for people to be their best; physically, mentally, emotionally and spiritually.

27/08/2026

🌿🌸✨️

Find your Calm with my FREE mini guide!

If you need help getting back into balance or to feel calm and recharged. I've got you covered!

Get your guide here!

⬇️

https://mailchi.mp/7cabdf55a021/ilqwsq07y8

Hi, I’m Helen Mawson and my therapy business is called Complete Balance. I am based in Herefordshire, UK but offer my services all over the world via Zoom. I offer help for people to be their best; physically, mentally, emotionally and spiritually.

27/08/2026

Lovely little exercise to start and end your day!

https://youtu.be/7d68qo1VtTc?is=mZS-T_ZL74OoMLA4

26/08/2026

🌿🤸✨️ Are you interested in learning some tools and techniques to help you feel fantastic and empower your health?

📌 My Wellness Workshop may be just the ticket, and is now available online!

📌 It's packed full of useful tools to help with many different health issues.

📌 You'll have lifetime access to the course, so you can work through it in your own time.

🌸 Contact me for more details or sign up via the link below. ⬇️

✨️ I have reduced the price of this workshop and will keep it at this price for a while!

🙌 Sign up with tbe link below:
https://complete-balance.co.uk/courses/

24/08/2026

📕Check out my book!

📚Recovering from Ankylosing Spondylitis – An arthritic autoimmune condition.

🌿 This book shares my story of sudden and severe onset of a chronic autoimmune/arthritic condition that was diagnosed as Ankylosing Spondylitis.

🌿 My symptoms seemed to appear out of nowhere and spread rapidly throughout my whole body crippling me with severe pain and immobility for several months to the point where I thought I may never walk again.

🌿 A big part of my protocol has been diet-related specifically what I eat and when I eat.

🙌 I believe my protocol is also applicable to those struggling with other arthritic conditions such as reactive arthritis or bacterial arthritis.

🌿 The book contains recipes that are suitable for gluten, and starch free and are essentially Keto so would suit these diets.

➡️ Get the book on Amazon:
http://bit.ly/4k9MPsi

➡️ To buy a PDF copy email:
[email protected]

🌐
Read more:
https://complete-balance.co.uk/wp-admin/post.php?post=5674&action=edit

22/08/2026

Welcome new followers, thanks so much for being here! 🙏

If you'd like a free mini guide with some tools to help you "find your calm" follow this link! 😊

21/08/2026

💪Her hormones are balanced!

💪She’s feeling like her “old-self” again!

📌My client Sara has been having sessions with me for many years as the therapies I offer have always worked well for her and her family.

📌This time she was really struggling with awful menopausal symptoms and was at the end of her tether!

📌We worked together over several sessions where I built a programme of treatment individualised specifically for Sara. I tested her for the exact supplements and protocols for her to help herself in between sessions.

📌It didn’t take long for her to feel back to her old self again!

🙌I have treated so many women over the years who needlessly struggle with hormonal issues. There are often simple things that can be done to help and that can make a huge difference.

➡️ If you’d like to explore how I can help you or book a session, give me a call or email.

https://complete-balance.co.uk/contact-me/

➡️
https://complete-balance.co.uk/support-for-menopause-and-perimenopause/