Sue Burford Holistic Therapy

05/04/2026

Wishing you all a Happy Easter, enjoy eating those chocolate eggs 🥚 😋 😜

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12/03/2026

https://lichfieldradio.org/holistic-therapy-lichfield-wednesday-wellness/

Sue Burford from Sue Burford Holistic Therapy joins Wednesday Wellness on Lichfield Radio to discuss reflexology and holistic wellbeing.

11/03/2026

If you missed my slot on the radio this morning here is the link to have a listen. Its about 1 hour into the recording...
https://lichfieldradio.org/live-weekdays-snoozy-breakfast-show/

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11/03/2026

10/03/2026

Looking forward to being a guest on tomorrow at 8am promoting my business 😀

18/02/2026

⭐️ New Therapy Launch⭐️

I'm so excited to introduce Cranial Reflexology - Bergman Method to my treatment offerings!

This beautiful holistic therapy focuses on stimulating specific reflex points on the cranium (head) to support overall health and wellbeing. Just like foot, hand, face and ear reflexology, the head is viewed as a microcosm of the entire body - with each point relating to different organs and systems.

Using gentle, deeply relaxing pressure techniques, Cranial Reflexology aims to

*Release blockages
*Restore the body's natural balance
*Promote relaxation
*Support the body's own healing processes

If you're looking for a calming yet powerful therapy to help rebalance both body and mind, this could be perfect for you!

You can book your session and find out more here www.sueholistics.co.uk

I cant wait for you to experience this wonderful treatment

12/01/2026

Let me guess...

You spent too much at Christmas. So now you're telling yourself you can't afford a treatment.

I get it

But here's the thing nobody thinks about.

Burnout costs WAY more than an hour on my treatment table.
It costs you your patience with your kids. Your ability to focus on work. Your energy to show up for anyone, including yourself.

So yes, you could save £40 this month or you could save yourself from three meltdowns, two arguments, a week of feeling like you're failing at everything

I have space this Saturday - book through my website www.sueholistics.co.uk

07/01/2026

Real talk for a second...

You can buy all the planners you want, set goals or even join the gym.

But is your body still stuck in last years stress? If so none of the above will work.

Your nervous system doesn't care that it is January. It just knows its been running on fumes since October, and you still haven't given it permission to stop 🛑

So before you set another goal or make another promise to yourself....

Maybe just let your body catch up first.

I have space this month www.sueholistics.co.uk

You cant build a new year on a burnt-out body!

05/01/2026

Treatment room prep done ✔️

Im really looking forward to welcoming everyone back to my treatment room today to help them with their wellbeing journeys.

19/12/2025

As 2025 comes to a close, I would like to take a moment to sincerely thank each and every one of you for supporting my small holistic therapy business throughout the year.

Your continued trust, kindness, and commitment to your own wellbeing truly mean more to me than words can express. I am also incredibly grateful for the thoughtful gifts and presents I have received — they were deeply appreciated and very touching. Thank you for your generosity and care.

It has been a privilege to support you on your wellbeing journeys, and I am very much looking forward to welcoming you back and continuing our work together in 2026.

Wishing you and your loved ones a very happy, healthy, and peaceful Christmas, and a New Year filled with balance, wellbeing, and positivity.

With heartfelt thanks and warmest wishes, Sue x

22/11/2025

Spoiler: It's always yourself!

Book in for some me time this December..

www.sueholistics.co.uk

21/11/2025

If 11 pm is your only "me time", you're not relaxing you're surviving.

It's 11:45 pm.
You're scrolling because it's the only moment you've had to yourself all day.
You should be sleeping 😴
But your brain won't switch off because you're mentally running through tomorrow's to-do list.

Here's what I know
One hour on my treatment couch won't fix Christmas.

But it might just stop you from losing it before Christmas even arrives.

I have space next week and in December.
Book it before you talk yourself out of it again.

Visit www.sueholistics.co.uk to book

P.S. You're not being selfish. You're being smart!