The PMDD Project

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The PMDD Project

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The UK’s first charity dedicated to supporting people impacted by PMDD. Charity no: 1208032

30/10/2026

Research into the relationship between menstrual cycles and OCD is still emerging.

Explore the research:
* The effect of the menstrual cycle on obsessive-compulsive and related disorders (Mojgani et al., 2026).
* Understanding premenstrual exacerbation (Lin et al., 2024).
* Female hormones affect symptom severity in OCD (Vulink et al., 2006).

28/10/2026

head to the link in bio to nominate The PMDD Project or here: https://maebe.co.uk/pages/maebe-monday

thank you 🤍

27/10/2026

We need better education, clearer guidance and improved pathways to care, and we believe the voices of people living with PMDD can help shape that change.

Congratulations to our Head of Research, Dr Milli Raizada, on contributing to this important conversation. 💜

24/10/2026

remember, these signals will appear around the same time each month, right before their period starts.

if you want to learn more about PMDD, head to our free resource library on our website.

20/10/2026

Coming off medication can be harder than you expect.

You deserve time, support and a plan that works for you.

Speak to your prescriber before changing or stopping your medication, and never feel that you have to struggle in silence.

Save this post for when you need it, or share it with someone who might, too.

16/10/2026

A lovely shout out from our Patron on 🤍

We’re so proud to be working alongside Vicky on our campaign to improve outcomes for people living with PMDD. And let’s just say, we have some very exciting projects up our sleeve…

As ever, if anyone is in need of PMDD support, please do reach out to us - we are here for you 🤍

12/10/2026

💗 PMDD doesn’t just affect the person experiencing it. It can affect the people who love them, too.

Following the findings from our loved one’s research study - and the success of our first workshops for loved ones - we’re launching a trial run of dedicated support groups for partners, spouses, parents, family members and friends.

A space to connect with others, share experiences and feel understood. Because you deserve support, too. 💗

📍 Online & in-person (Liverpool) 📅 Starting November 2026

Want to take part? Sign up here and we’ll be in touch: https://forms.gle/wnvm7CCMxjmMNZMr8

We’re also looking for two volunteers to help deliver the project. If you’re interested, please email [email protected] 💗

08/10/2026

there are SO many things waiting for you that you don’t know about yet!!!

people you’ve never met.
places you’ve never seen.
songs you’ve never heard.
versions of yourself you’ve never been.

you don’t have to be able to see the whole future today, but you just have to stay long enough to find out what’s in it 🤍

07/10/2026

We’re always soooo lucky to receive such wonderful support from our community and are always BLOWN AWAY by the fundraisers that take place throughout the country (and beyond!). So it’s about bloody time we start giving our supporters a shout-out.

This past month has been a very busy month for some of our supporters so a special thanks to these lovely people who have taken part in the Three Peaks Challenge or Vitality 10k and, between them, raised thousands of pounds for The PMDD Project.

If you’re taking part in a fundraiser, or would like to, please do reach out! We are always grateful and couldn’t exist without you lovely lot.

Address

London

Website

https://petition.parliament.uk/petitions/738923

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