The PMDD Project

The PMDD Project The UK’s first charity dedicated to supporting people impacted by PMDD. Charity no: 1208032

🎟️ Tickets for their UK tour are available here: https://linktr.ee/TMWIHontour?utm_source=linktree_profile_share&ltsid=7...
30/08/2026

🎟️ Tickets for their UK tour are available here: https://linktr.ee/TMWIHontour?utm_source=linktree_profile_share<sid=7ec38281-b4e7-456d-87ea-2f6c3025abf6

To enter our competition*:
Donate £2 to The PMDD Project
Donate here: https://thepmddproject.org/donate/

Winner will be announced w/c 17th September.

And if you don’t win our competition… go anyway! 👀

*The Tell Me Where It Hurts competition ticket is valid only for The Arena Theatre, Wolverhampton, 24 September at 7:30pm and is non-refundable/non-exchangeable.

Help us show NICE why PMDD needs a national standard of care. Complete the anonymous survey via the link in our bio.    ...
29/08/2026

Help us show NICE why PMDD needs a national standard of care.

Complete the anonymous survey via the link in our bio.

28/08/2026

There’s currently no dedicated NICE guideline for PMDD, meaning there’s no national standard for how PMDD should be identified, diagnosed and managed.

The PMDD Project is campaigning to change that.

Now we need your voice and your data to strengthen the case.

If you’ve experienced PMDD or sought healthcare for it, tell us what happened.

Anonymous. 3–5 minutes. Link in bio.

Help us show NICE why PMDD needs a national standard of care.

A new guide has now been added to our The PMDD Practice library, and can be accessed for free via our website. Thank you...
27/08/2026

A new guide has now been added to our The PMDD Practice library, and can be accessed for free via our website.

Thank you to our Clinical Advisory Board for developing this guide, with a special mention to Cara | Occupational Therapist | Sleep & Menstrual Health and thank you to YAS BANKS for all of your branding support.

Keep your eyes peeled for more resources to follow….

26/08/2026

guilty as charged

We’re delighted to introduce Dr Milli health 🩺| Dr Milli aesthetics 💉 as our Head of Research. Moving away from the Trus...
25/08/2026

We’re delighted to introduce Dr Milli health 🩺| Dr Milli aesthetics 💉 as our Head of Research.

Moving away from the Trustee Board, Dr Milli will be taking the lead on the research strand of our strategy. Having supported over 21 research projects over the past year and established key partnerships with leading research institutions across the UK, we’re now at a really important (and exciting!) point in our growth. This role will help us build on that foundation, strengthen our research strategy and, ultimately, drive meaningful progress for PMDD within the research space.

Our campaigning worked!!! PMDD officially has its very own page on the NHS A-Z website. Thanks to all your support, and ...
24/08/2026

Our campaigning worked!!!

PMDD officially has its very own page on the NHS A-Z website.

Thanks to all your support, and the hundreds of cases submitted to push for a dedicated PMDD page, we can finally confirm that this has launched.

We’re delighted to be the signposted organisation on this page and hope to see real improvement in recognition, diagnosis and ongoing support for the PMDD community going forwards.

Ask and you shall receive!!!! SO many of you have been asking questions about PMDD in relation to pregnancy. From planni...
19/08/2026

Ask and you shall receive!!!! SO many of you have been asking questions about PMDD in relation to pregnancy.

From planning a pregnancy to breastfeeding, post-partum to SSRI’s, we’ve covered it all in our brand new FREE resource which you can find on our website.

Thanks to our incredible Clinical Advisory Board for developing this guide, with a special mention to Dr Anna Cantlay & thank you to YAS BANKS for making it look so beaut!!!

We’re working on plenty more resources to add to our library but let us know what else you’d like to learn more about in the comments below ⬇️

A little pause can make a big difference. 🤍Try journaling your thoughts during luteal, then revisit them when you feel m...
18/08/2026

A little pause can make a big difference. 🤍

Try journaling your thoughts during luteal, then revisit them when you feel more like yourself. You might find some need action, while others don’t deserve the stress they felt like they did.

And yes, we know it’s easier said than done. This isn’t about dismissing your feelings, just giving yourself a little more space before acting on them.

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