Hannah Johnson Therapies

Hannah Johnson Therapies Remedial and Sports Massage for women. Pregnancy and Post-Natal Massage, C-Section Scar Massage. Re Online support for pregnancy after miscarriage.

Pregnancy and Post-Natal Massage, Reflexology and Maternity Reflexology.

09/09/2026

The thing is⬇️

So many women don't realise that they don't have to live with tight, numb, painful C-section scars or even a C-section overhang.

Scar tissue can be impacting your body in so many ways and unless you address the TIGHT scar tissue that has formed along your C-section incision, then not much else is going to help.

Massage is an INCREDIBLE tool.

PLUS what a lot of people don't realise... When we massage your tummy and scar FIRST to release tight tissue your workouts/exercise can actually become more effective!! 🤯

Want to learn how? ⬇️

Comment TUMMY below and I'll send you the link for my online starter kit course 🤍

06/09/2026

Jumping on this trend but it's made me think...Life is so busy especially when we are juggling work and kids. It doesn't take much for our nervous system to feel frazzled and our brains overwhelmed and we crave a slower pace of life.

One of the best things I did for myself this summer was some time out doing things that I love and that bring me peace and joy.

Now to try and bring it into the new school term with me...🤣😵‍💫

I'm passionate about helping women overcome abdominal surgery and deal with your scars including C-section scars, hysterectomy scars and more...

👩🏼 follow me for more and let me know below what I can help you with👇🏼

27/07/2026

I have just had the best time at .photostudio...I really don't love being in front of the camera for photos but I've got to say this was soooo much fun!!

It's just you and a camera so you don't feel self-conscious and honestly dare I say it, I actually really love the pictures I've come away with!!

I went in thinking it will be great to get some updated pictures for my content and website and actually I came home with a confidence boost and a big smile on my face.

I'm even thinking of going back with the kids 🤍

Thank you .photostudio

21/07/2026

👇🏼
Not only that...

Scar massage is great for...

🤍helping to prevent the build up of scar tissue
🤍 improve numbness, tightness and pain in your scar.

There are so many factors when it comes to your overhang but the biggest one in my opinion is how your scar has healed and the scar tissue formed.

Scar tissue is like the body's cement and it's main aim is to secure the wound and prevent it from re-opening.

This is great for healing but the inflexibility of the scar tissue can make it hard to integrate into our body and it can sometimes cause unexpected problems as well as our tummy being a different shape than it was before.

If you are wanting to learn how to massage your scar and improve your overhang (as well as any tightness, numbness or pain)...

Comment TUMMY below and I'll send you details of my starter kit course to get you going! 👇🏼

13/07/2026

👇🏼They might surprise you...

1. Consistent massage - honestly 5 mins of scar massage a day will do more for you than hours in the gym.

2. Cupping - this incredible technique has an amazing effect on scars and the scar tissue that can be contributing to your C-section overhang.

3. Releasing tightness in your glutes - this is a game changer! The change in the shape of your tummy when your glutes aren't gripping on for dear life is amazing!

Want to get started with improving your overhang?

👇🏼Comment TUMMY below and I'll send you details on my C-section Overhang Starter Kit just £29.

08/07/2026

Needed to get this off my chest!

Bottom line...

💜 Don't believe everything you see on the internet!!

💜 Find or follow a qualified therapist who knows what they are talking about!

💜 If anyone tells you that if you can't pick up or pinch your scar then you're not doing it right or your scar is awful... Don't listen!!

Hi I'm Hannah 👋🏼, I'm a scar massage therapist and your biggest cheerleader when it comes to understanding your body post babies! I pride myself on giving honest advice, decent techniques (that actually help your scar and overhang) and the knowledge and power to help yourself feel better!

👇🏼
Follow for more 💜


07/07/2026

I sometimes see other scar therapists say there is no point massaging your scar after 2 years 🤯 I wholeheartedly disagree!!

So here's what I think...

💜 It's NEVER too late to start and I've seen incredible changes to women's tummies and scars after decades!!

💜 You've got to massage your WHOLE abdomen not just the scar!! The amount of people who are told that if they can't pinch or 'pick up' their scar then they're doomed is just mind blowing. That is such a small indicator of what's going on underneath and honestly I don't even really rate that technique!!

💜 Your ribs, mid back and hips actually tell a whole story about what's going on with your body post C-section.

💜 There is so much more to scar massage than clockwise circles on the scar!!

Ready to learn how to massage your C-section scar in the right way and see changes to the shape of your tummy...comment TUMMY below and I'll send you the info👇🏼

24/06/2026

If you've just found me this is what you need to hear today 👇🏼

🩷 It's never too late to start massaging your scar
🩷 It's never too late to improve your C-section 'overhang'
🩷 Massage can make a significant change to how you look and feel.

If you're new here, welcome...⬇️

👋🏼Follow for everything scars and overhangs

👀 Binge my content for info, tips and how to get started!

⌨️ Comment TUMMY below for how to get started in 5 mins a day 👇🏼

18/06/2026

Not a gym membership or a tummy tuck consultation or another HIIT class.

My £29 C-section Overhang Starter Kit.

Exactly what you need to understand what's actually causing your overhang and how to start doing something about it... From home, in your own time.

Comment TUMMY below and I'll send you the info 👇🏼

13/06/2026

It's very common for scars to be...

✨Different with subsequent births

✨Heal differently along different parts of the scar

✨Be hypertrophic (darker in colour and raised) in parts or at one end

It's not as common to have a vertical scar but some women do have an anchor shaped scar⚓

👀For more tips on C-section scars and how to massage your scar follow along

Address

Great North Road
London
EN51AY

Opening Hours

Monday 9:30am - 12pm
10pm - 11pm
Tuesday 6pm - 9pm
Wednesday 9am - 1pm
Thursday 9am - 5pm
Friday 9:30am - 12pm
Saturday 9am - 1pm

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