27/08/2026
✨ MOVE MORE • FEEL BETTER • CONNECT LOCALLY ✨
I’m really excited to be working with .cic as they continue their mission to help local communities get active, feel good and enjoy being together! 💚
And this September, I’ll be delivering a few Chair Yoga sessions on Fridays in Rothley Community Centre, 4:30pm 🧘♀️🌿
Whether you’re looking to:
🪑 Improve flexibility & mobility
🌿 Relax and de-stress
💪 Gently strengthen your body
😊 Meet others and enjoy being active
✨ Simply take some time for yourself
…come along and give it a try!
📅 Fridays 4th&18th September
⏰ 4:30pm- 1 hr
🧘♀️ Chair Yoga with me!
📍 The Rothley Centre
Please share this post with friends, family and anyone in the local community who might enjoy it! 🙏