Unknot & Unwind

Unknot & Unwind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unknot & Unwind, Alternative & holistic health service, 31, Wood Street, Lytham St Annes.
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🤎 Helping women feel relaxed & restored

Lymphatic Drainage • Pregnancy Massage
Baby Massage • Facials • Back Cleansing

Counselling • Trauma Therapy

✨ Real Hands • Real Results

📍 St Annes, Lytham
📩 Message to book

08/09/2026

💪 DAY OFF = TIME FOR ME

Today’s a day off, so I’ve booked myself in with Pete at the gym. 🏋️‍♀️ PeTecoacheslives

I’m feeling better, stronger and more confident with my training, and I’m really enjoying seeing the progress.

Sometimes you just need to keep showing up. 🤎

What are you doing for yourself today? 👇

07/09/2026

🤎 MONDAY THOUGHT

Your body has been carrying you all week.
When are you going to give something back to it?

Whether you need to unwind, reset, recover or simply breathe, there’s a treatment waiting for you.

✨ Massage
✨ Lymphatic Drainage
✨ Pregnancy Massage
✨ Menopause Massage
✨ Baby Massage
✨ Counselling

📍 Lytham St Annes | Blackpool | Fylde Coast

Real Hands • Real Results 🤎

🤎 MENOPAUSE MASSAGE — LAUNCH OFFERFeeling exhausted, overwhelmed or just not quite yourself?I’m offering my new Menopaus...
06/09/2026

🤎 MENOPAUSE MASSAGE — LAUNCH OFFER

Feeling exhausted, overwhelmed or just not quite yourself?

I’m offering my new Menopause Massage at a special launch price.

✨ £35 treatment
✨ £15 deposit to secure your appointment
✨ Launching 23rd September
✨ Only 20 spaces available

Once the 20 spaces are gone, the price returns to £55.

📍 Lytham St Annes | Blackpool | Fylde Coast
📩 Message “MENOPAUSE” to book.

Blackpool FyldeCoast

🚨 DON’T MISS OUT 🚨🤎 MENOPAUSE MASSAGESpaces are filling FAST!Launching 23rd September ✨Only 20 appointments availableRea...
03/09/2026

🚨 DON’T MISS OUT 🚨

🤎 MENOPAUSE MASSAGE

Spaces are filling FAST!

Launching 23rd September ✨
Only 20 appointments available

Ready to prioritise YOU?

📍 Lytham St Annes • Blackpool • Fylde Coast
📩 Message “MENOPAUSE” to secure your space.

🚨 20 WOMEN WANTED 🚨🤎 MENOPAUSE MASSAGEI’m looking for 20 women to be among the first to try my new Menopause Massage tre...
02/09/2026

🚨 20 WOMEN WANTED 🚨

🤎 MENOPAUSE MASSAGE

I’m looking for 20 women to be among the first to try my new Menopause Massage treatment.

✨ Launching 23rd September
✨ Limited to 20 appointments
✨ Deposit required to secure your place

📍 Lytham St Annes | Blackpool | Fylde Coast

Want one of the 20 spaces?
📩 Message me “MENOPAUSE” to book.

01/09/2026

🤎 FEELING LIKE MENOPAUSE IS TAKING OVER?

It’s time to put YOU back on the list. ✨

Menopause Massage is coming to Unknot & Unwind from 23rd September.

A chance to slow down, switch off and give your body some much-needed attention. 🤎

📍 Lytham St Annes | Blackpool | Fylde Coast
📩 September appointments now available — message me to book.

FyldeCoast

💧 AM I THE ONLY ONE WHO FORGETS TO DRINK WATER?! 😂I’m honestly terrible at remembering!I get busy… forget to drink… then...
28/08/2026

💧 AM I THE ONLY ONE WHO FORGETS TO DRINK WATER?! 😂

I’m honestly terrible at remembering!

I get busy… forget to drink… then suddenly I’m thirsty, get a headache, feel tired and start thinking I’m hungry. 🤦‍♀️

So I’m trying to make some changes:

💧 Drink more water
💧 Stop waiting until I’m thirsty
💧 Actually remember to drink it!

Small changes, but I’m trying. 🤎

How do you remember to drink enough water?

Give me your best tips! 💧👇

26/08/2026

YOU DON’T ALWAYS NEED ADVICE…
SOMETIMES YOU JUST NEED SPACE TO THINK.

Then keep the feed post short:

Life can feel overwhelming.
Sometimes you just need somewhere safe to talk, offload what’s in your head and make sense of your thoughts.

My 1-to-1 support sessions offer a calm, private space to pause and focus on you.

📍 Lytham St Annes | Blackpool | Fylde Coast
📩 Message me to find out more.

FyldeCoast

25/08/2026

🤎 YOU LOOK AFTER EVERYONE ELSE…
BUT WHO LOOKS AFTER YOU?

As mums, women and carers, it’s so easy to put ourselves at the bottom of the list.

The school runs.
The work.
The house.
The family.
Everyone else comes first.

But you matter too. 🤎

Sometimes you need an hour to breathe, switch off, talk, relax and simply be looked after.

At Unknot & Unwind, I offer a calm, private space for women to take that time for themselves.

✨ Massage Therapy
✨ Lymphatic Drainage Massage
✨ Pregnancy Massage
✨ Counselling
✨ Baby Massage
✨ Children’s Wellbeing Treatments

📍 Lytham St Annes | Blackpool | Fylde Coast

📩 When was the last time you booked something just for you?

✨ Real Hands • Real Results ✨

LythamStAnnes Blackpool FyldeCoast

🤎 Your time. Your space. Your wellbeing.Life can be busy. Between work, family and everything in between, it’s easy to p...
23/08/2026

🤎 Your time. Your space. Your wellbeing.

Life can be busy. Between work, family and everything in between, it’s easy to put yourself last.

At Unknot & Unwind in Lytham St Annes, I offer a calm, private space where you can slow down and take time for yourself.

✨ Massage Therapy
✨ Lymphatic Drainage Massage
✨ Pregnancy Massage
✨ Counselling
✨ Baby Massage
✨ Children’s Wellbeing Treatments

Whether you need to relax, reset, feel supported or simply have an hour for yourself, you’re welcome here. 🤎

📍 Lytham St Annes | Blackpool | Fylde Coast

📩 Message me to book or find out more.

Real Hands • Real Results ✨

PregnancyMassage Counselling WomensWellness

Address

31, Wood Street
Lytham St Annes
FY81QG

Website

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