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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mindful Manchester

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Mindful Manchester

Mindfulness and yoga classes, workshops and longer courses in Manchester and online.

19/05/2026

Loughrigg Fell from Ambleside at dusk last week.

Come and breathe and properly switch off with me this Wednesday teatime.

MINDFUL PAUSE tomorrow 20 May 6-6:30pm on zoom

Half an hour of rest and relaxation.

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Bridget 😊 - https://mailchi.mp/68440210b53e/switch_off-19886652

18/05/2026

MINDFUL YOGA - WEDNESDAY 20 MAY - 8:45-10am at The Yoga Rooms Chorlton or on Zoom

Looking forward to being back in the studio this Wednesday morning. Hope you can join me as we get ourselves moving into the day.

Beginners and returners very welcome.

Contact me for details. https://mailchi.mp/669e364afb7e/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19886651

12/05/2026

Loughrigg Tarn - one of my favourite peaceful places of calm to walk, to swim, to dodge the sheep poo, to do nothing.

I'm away in the Lake District this week so there'll be no mindful pause on Wednesday.

Hope you have a good week with many moments of calm.

See you next Wednesday - 20 May.

Bridget 😊 x

https://mailchi.mp/8ff906f0551f/switch_off-19886518

11/05/2026

MINDFUL YOGA WEDNESDAY 13 MAY - 8:45-10am at The Yoga Rooms Chorlton or on Zoom -

I'm on holiday in the Lakes this week but the fabulous Christine is kindly covering for me. Come and experience her warmth, wisdom and wonderful teaching this Wednesday morning.

And I'll see you next week.

https://mailchi.mp/0556caeab2f2/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19886517

05/05/2026

First (maybe last) cartwheel on a beach of the year! Never know if I can still do it, but couldn't resist trying on the almost deserted beach at Bamburgh in Northumberland.

Join me tomorrow for some mindful movement and a guided meditation to reset body and mind and to seek out some moments of joy (cartwheel not compulsory).

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

MINDFUL PAUSE Weds 6 May 6-6:30pm on zoom 😊 - https://mailchi.mp/52ce8bcf21d7/switch_off-19886298

04/05/2026

Move into May!

MINDFUL YOGA WEDNESDAY 6 MAY - 8:45-10am at The Yoga Rooms Chorlton or on Zoom -

Looking forward to seeing you on Wednesday to get the body moving and the mind settling.

Beginners welcome.

Contact me for details and to book. https://mailchi.mp/3ce8792cd7de/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19886295

27/04/2026

MINDFUL YOGA WEDNESDAY 29 APRIL - 8:45-10am at The Yoga Rooms Chorlton or on Zoom -

I'm away this week, so join the fabulous Christine Howitt on Wednesday for some somatics and yoga.

Book in the usual way. https://mailchi.mp/c3784248cf22/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19886111

21/04/2026

Just a beautiful spring morning passing through Beech Road Green.

Take a MINDFUL PAUSE with me tomorrow 22 April 6-6:30pm on zoom 😊 - https://mailchi.mp/0d69c1bcd3a3/switch_off-19885979

20/04/2026

Join me on Wednesday for some somatics, yoga and jiggling.

Mindful Yoga at The Yoga Rooms in Chorlton or on Zoom

Wednesday 22 April 2026 - 8:45-10am

Beginners and returners very welcome.
Message me with any questions.

https://mailchi.mp/f286d2db3898/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19885974

14/04/2026

Unravelling (in a good way).

Take a MINDFUL PAUSE tomorrow 15 April 6-6:30pm on zoom 😊 -

Join me tomorrow for some gentle mindful movement and a guided meditation to calm and settle the mind and body.

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

https://mailchi.mp/d582b460153f/switch_off-19885867

Address

28 Grange Road
Manchester
M21

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://mindfulmanchester.com/

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