The Market Cross Surgery

04/06/2026

💊 Antibiotics aren’t always the answer.

Antimicrobial resistance happens when bacteria change and antibiotics stop working. This is happening faster because of overuse and misuse.

If antibiotics stop working, even common infections could become harder to treat. Help protect these vital medicines:

✅ Only take antibiotics when prescribed
✅ Follow advice from healthcare professionals

Let’s keep antibiotics working for everyone.

03/06/2026

💚 June is PTSD Awareness Month 💚

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic events. It can affect people of all ages and may impact daily life, relationships, sleep, and mental wellbeing.

Symptoms can include:
• Flashbacks or nightmares
• Feeling anxious or constantly “on alert”
• Difficulty sleeping
• Avoiding reminders of trauma
• Low mood or emotional numbness

If you are struggling with your mental health or trauma-related symptoms, please contact the surgery for support and advice.

NHS information about PTSD:
https://www.nhs.uk/mental-health/conditions/ptsd-post-traumatic-stress-disorder/

Support organisations:
• PTSD UK
• Mind – PTSD Support
• Samaritans (Call 116 123 free, 24/7)

PTSD (post-traumatic stress disorder) is an anxiety disorder caused by very stressful, frightening or distressing events.

02/06/2026

⚠️ Patient Notice: Ramipril 2.5mg Capsules Recall

A precautionary recall has been issued by Crescent Pharma Limited for one batch of Ramipril 2.5mg Capsules (28 capsules) due to a potential packaging error.

The affected batch is:

Batch Number: GR155023

The manufacturer has identified that some packs labelled as Ramipril 2.5mg Capsules may contain blister packs of Ramipril 10mg Capsules instead.

If you have Ramipril 2.5mg Capsules:
✔ Check the batch number on your pack.
✔ If your pack is from Batch GR155023, contact your pharmacy for advice.
✔ Do not stop taking your medication without speaking to a healthcare professional.

This recall is being carried out as a precaution to ensure patient safety.

If you have any concerns or questions, please contact your pharmacy.

01/06/2026

❤️ UK CPR & AED Awareness Week ❤️

Knowing what to do in a cardiac emergency can help save a life.

CPR (cardiopulmonary resuscitation) and the use of an AED (automated external defibrillator) can significantly improve survival following a cardiac arrest.

If someone is unresponsive and not breathing normally:
📞 Call 999
🫀 Start CPR
⚡ Use an AED if one is available

You do not need formal training to use an AED — the device gives clear step-by-step instructions.

Learn CPR with the NHS:
www.nhs.uk/conditions/first-aid/cpr/

Find out more about defibrillators (AEDs):
www.bhf.org.uk/how-you-can-help/how-to-save-a-life/how-to-use-a-defibrillator

Find out how to safely give cardiopulmonary resuscitation (CPR) to adults, children and babies under one year of age.

31/05/2026

Today is World No To***co Day 🚭
To***co use remains one of the leading causes of preventable illness and death worldwide. Quitting smoking at any age can significantly improve health—benefits begin within hours of stopping.
📊 Key facts:
• Smoking is a major cause of heart disease, stroke, and cancer
• Stopping smoking reduces health risks at every stage of life
• Support greatly increases the chances of quitting successfully
💙 Thinking of quitting? You’re not alone. Help is available.
Find trusted support and advice:
🔗 https://www.nhs.uk/better-health/quit-smoking/
🔗 https://www.nhs.uk/live-well/quit-smoking/
🔗 https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/smoking-and-cancer

Smoking is the most preventable cause of cancer worldwide. Read about the evidence behind this and how to stop smoking here.

29/05/2026

Tourette’s Awareness Month May 15th-June 15th 2026💙

Tourette syndrome is a neurological condition that causes involuntary movements and sounds called tics. It’s often misunderstood, but awareness helps build understanding, reduce stigma, and support inclusion.

📊 Key facts:
• Around 1 in 100 school-aged children are thought to live with Tourette syndrome or a tic disorder
• Tics usually begin in childhood, often between ages 5–10
• Many people also experience co-occurring conditions such as ADHD, anxiety, or OCD

Tics are not intentional and can change over time—support and understanding make a real difference in daily life.

Find trusted information and support:
🔗 https://www.nhs.uk/conditions/tourettes-syndrome/
🔗 https://www.tourettes-action.org.uk/

Tourettes Action is a support and research charity working to improve the lives of people living with Tourette syndrome. Our services include online live-chat and email support, online and face-to-face support groups, training, webinars, events and resources.

28/05/2026

27/05/2026

May is Stroke Awareness Month 🧠❤️

A stroke is a medical emergency that happens when blood flow to part of the brain is cut off. It can cause life-changing disability—but quick action saves lives and reduces long-term effects.

📊 Key facts:
• Around 100,000 strokes happen in the UK each year
• Stroke is a leading cause of adult disability
• Every minute counts—the faster treatment is given, the better the outcome

⚠️ Know the FAST test:
F – Face: Has the face dropped on one side?
A – Arms: Can they raise both arms?
S – Speech: Is speech slurred or confused?
T – Time: If you see any of these signs, call 999 immediately

🚨 Other symptoms may include sudden dizziness, vision problems, severe headache, or loss of balance.

Please do not hesitate to act, call 999 if you have concerns of a stroke⚠️

Find trusted information and support:
🔗 https://www.nhs.uk/conditions/stroke/
🔗 https://www.stroke.org.uk/

Let’s raise awareness, recognise the signs, and act FAST to save lives.

Let's Make May Purple this Stroke Awareness Month Take part I have had a stroke My loved one has had a stroke My child has had a stroke Quick links What is a stroke Find out more Effects of stroke Find out more Communication Find out more Find local support Find out more Get involved Join an event H...

26/05/2026

This is Type 2 Diabetes Prevention Week

Type 2 diabetes is a serious but often preventable condition linked to how the body regulates blood sugar. Small lifestyle changes can make a big difference in reducing risk.

📊 Key fact:
• Around 3.6 million people in the UK are diagnosed with diabetes, and the majority have type 2 diabetes
• Millions more are at risk without knowing it

⚠️ Risk factors include:
• Being overweight or living with obesity
• Family history of diabetes
• Physical inactivity
• Poor diet
• High blood pressure

💙 The good news: many people can reduce their risk through support with healthy eating, movement, and weight management.

Find trusted information and support:
🔗 https://www.nhs.uk/conditions/type-2-diabetes/
🔗 https://www.diabetes.org.uk/preventing-type-2-diabetes

Learn all about type 2 diabetes prevention, including how to stop prediabetes or gestational diabetes turning into type 2 diabetes, and our healthy eating tips to lower your type 2 diabetes risk.