Glaisdale Nutrition and Wellbeing

08/09/2026

Just look at Sarah Spencer’s transformation, almost 1 year ago Sarah came to Glaisdale Nutrition and Wellbeing for a free wellness evaluation and body scan, after seeing her stats she decided something needed to be done about improving her health. It wasn’t just the weight loss, it was about heading towards 50 and being healthy inside as well.
Now 11 months on spencer is now paying it forward to others, helping them to improve their health and wealth.

08/09/2026

Just look at Sarah Spencer’s transformation, almost 1 year ago Sarah came to Glaisdale Nutrition and Wellbeing for a free wellness evaluation and body scan, after seeing her stats she decided something needed to be done about improving her health. It wasn’t just the weight loss, it was about heading towards 50 and being healthy inside as well.
Now 11 months on spencer is now paying it forward to others, helping them to improve their health and wealth.

07/09/2026

Are you a Holistic Therapist, or local business to Nottingham that would like an opportunity to showcase your business? We have a few spaces available at our event. DM or contact Teresa on 07880-591989.

05/09/2026

Last chance to book on tomorrow’s holistic event.DM me to book on. I’ll post the details in the comments.
Glaisdale Nutrition and Wellbeing

02/09/2026

LAST FEW SPACES, gift vouchers available.

🍂✨ Autumn Reset Holistic Experience ✨🍂

As summer comes to a close, gift yourself two hours to slow down, release stress, and reconnect with yourself before the busy autumn season begins.

As the seasons begin to change, join us for a deeply nourishing afternoon of Raw Cacao, Gentle Yin Yoga, Reiki and a Restorative Gong Sound Journey. A chance to pause, let go of what no longer serves you, and step into autumn feeling grounded, calm and renewed.

🌿 Sunday 6th September
🕒 3:00pm – 5:00pm
💷 £38 per person
✨ Payment is required in full to secure your space. Please note that bookings are non-refundable.

📍 Glaisdale Nutrition and Wellbeing
262 Glaisdale Drive West
Nottingham
NG8 4GZ

📞 To book your place, contact Teresa on 07880 591989.

Spaces are limited to ensure a peaceful and personal experience, so early booking is recommended.

Take this opportunity to nourish your body, calm your mind and restore your spirit as we welcome the new season together. 🍂🤎

31/08/2026

🍂✨ Autumn Reset Holistic Experience ✨🍂

As summer comes to a close, gift yourself two hours to slow down, release stress, and reconnect with yourself before the busy autumn season begins.

As the seasons begin to change, join us for a deeply nourishing afternoon of Raw Cacao, Gentle Yin Yoga, Reiki and a Restorative Gong Sound Journey. A chance to pause, let go of what no longer serves you, and step into autumn feeling grounded, calm and renewed.

🌿 Sunday 6th September
🕒 3:00pm – 5:00pm
💷 £38 per person
✨ Payment is required in full to secure your space. Please note that bookings are non-refundable.

📍 Glaisdale Nutrition and Wellbeing
262 Glaisdale Drive West
Nottingham
NG8 4GZ

📞 To book your place, contact Teresa on 07880 591989.

Spaces are limited to ensure a peaceful and personal experience, so early booking is recommended.

Take this opportunity to nourish your body, calm your mind and restore your spirit as we welcome the new season together. 🍂🤎

26/08/2026

25/08/2026

Come and share a healthy breakfast with us, hear from some of of members how their health and wellbeing has improved, from more energy to lower cholesterol and building lean muscle to simply feeling a lot better within themselves.
Book your space and join us for a healthy breakfast, meet the coaches and members.
Bring a friend, get a mini body scan. Spaces Limited.
Comment below ⬇️ or contact Teresa on 07880-591989.

23/08/2026

Last few spaces left, we will be working with the New Moon this Friday.

✨ TIME TO RESET, RELAX ✨

Give yourself one hour to pause, breathe and reconnect. 🤍

Join me for a beautiful 1-hour holistic experience combining:

🌬️ Breathwork – release tension and breathe with intention
🧘‍♀️ Mindfulness – calm the mind and become present
🔔 Sound Bath – sink into deep relaxation with soothing vibrations and sound

✨ Friday 28th August 7pm–8pm
📍 Glaisdale Nutrition & Wellbeing
262 Glaisdale Drive West, NG8 4GZ

🩷£20

Spaces are limited, so if you feel like you need an hour just for YOU, this is your invitation. 🌙

Book and pay to reserve your space.
Please note: payment is non-refundable.

📞 Contact Teresa: 07880 591989

Take time for you. You deserve it. 🤍✨