Glaisdale Nutrition and Wellbeing

15/06/2026

✨ Summer Solstice Gong Bath & Cacao Sound Journey ✨

Celebrate the energy of the Summer Solstice with a deeply immersive and restorative experience 🌞

Join us for a beautiful 2-hour holistic session designed to help you slow down, reconnect, and realign…

🌿 Relax into gentle yin yoga
💛 Open your heart with a sacred cacao ceremony
✨ Receive calming reiki healing
🔔 Drift into a powerful gong bath & sound journey

Held in a small, intimate circle, this is your space to truly switch off and nourish your mind, body, and soul.

📅 21st June
⏰ 3:00pm – 5:00pm
📍 Glaisdale Nutrition & Wellbeing
💷 £38 (prepayment required)

Spaces are limited and booking is essential ( non refundable)

📲 Message or contact Teresa on 07880 591989 to reserve your place

Give yourself this time to reset, restore, and embrace the light of the solstice ✨

15/06/2026

Good morning, it’s a New moon today, a day to set intentions, plans and goals. Maybe you want to create a healthy lifestyle but not sure where to start? At Glaisdale Nutrition and Wellbeing we help people
Mindset and Healthy eating, Sports results, and Body Transformation.

DM Teresa Towle to book your slot, why not buddy up and bring someone with you 😉

12/06/2026

12/06/2026

Mats are provided, all cleansed and clean ✨🙏❤️🧘‍♀️

12/06/2026

Cleansing the room for my Sound Bath tonight, getting rid of any energies in the room, ready for the ladies 🙏✨. Men can come as well 😊.

11/06/2026

Results from today in club
What a transformation so far Patricia Hamilton.
Bookings being taken for a Free Wellness Evaluation for June.
Let’s have a chat about what your health goals are?

09/06/2026

🌿 Invest in Employee Wellbeing with Holistic Therapy Sessions 🌿

A healthy, supported workforce is one of the greatest assets any organisation can have.

At Glaisdale Nutrition and Wellbeing, I offer holistic wellbeing sessions designed to help employees manage stress, improve relaxation, and support emotional wellbeing in today’s demanding work environment.

✨ Services Available for Corporate Events & Workplace Wellbeing Programmes:
• Reiki Therapy
• Sound Therapy & Relaxation Sessions
• Guided Meditation & Mindfulness
• Breathwork Techniques
• Stress & Anxiety Management Support
• Small Group Relaxation Experiences

These sessions can help employees:
✔ Reduce stress and workplace tension
✔ Improve focus and mental clarity
✔ Support emotional wellbeing
✔ Encourage relaxation and resilience
✔ Promote a positive workplace culture

🏢 Flexible Options
• One-to-one sessions
• Small group experiences
• Corporate wellbeing days
• Team-building wellbeing events
• In-person

💷 Pricing
• Individual sessions from £60 per hour
• Small group sessions from £90 per hour
• Bespoke corporate packages available upon request

Whether you’re planning a wellbeing day, employee appreciation event, or looking to introduce regular wellbeing support into your workplace, I’d be delighted to discuss a package tailored to your team.

📩 Get in touch to explore how holistic therapies can support the health and wellbeing of your employees.