The Innerkind Practice

The Innerkind Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Innerkind Practice, 4 Austen Close, Par.

🌿Counsellor BACP | Nutritional Therapist BANT.
💫Supporting adults through shame, anxiety, overwhelm & food-body struggles.
✨Person centred therapy
Evidence based personalised nutrition science.
💖A kind & empathic space for you.

I have just completed my training as a trauma-informed practitioner.
20/08/2026

I have just completed my training as a trauma-informed practitioner.

12/08/2026

A little taste of our Cornish Eclipse at Castle an Dinas 🐦‍🔥🌟

02/08/2026
31/07/2026

The shifts that happen when you realise this are huge.

This is what I created Inner Nourish - the community for.

To help women like you rise up, throw off the shame and take back your power.

Then the food will take care of itself xx

29/07/2026
18/07/2026

We are all different and I love that.

What do you think? Do you respect and embrace our differences or do you think everyone should be like you?

03/07/2026

Woke up
Got up
Got out
Morning mood boost 💖

02/07/2026

Here are some questions to ask yourself when you are journaling that can really increase your sense of well-being.

They will gently nudge your brain towards a positive, curious, reflective place primed for change 💖

💕

29/06/2026

Is it time to start being as kind to yourself as you are to everyone else?

Would that help you to feel better?

How would you start?

09/06/2026

Is time you switched from Punish to Nourish?

Address

4 Austen Close
Par
PL242FH

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 10am - 4pm

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