27/08/2026
🌟 WHO says you can’t Food Optimise breakfast when you’re away for a few days? 🌟
Being away doesn’t mean you have to put your weight-loss journey on hold! 💕 Be willing to ask the questions — you might be surprised at how easy it is to make a few swaps.
🍞 What type of bread do you have?
🥓 Is your bacon grilled or fried?
🥓 Is it streaky bacon or back bacon?
🧈 Does the toast come buttered?
And here it is… my amazing poached egg on wholemeal toast with bacon! 😍 I trimmed off the limited fat that was on the bacon and even stole some of my partner’s beans 😂🙌
A delicious, filling breakfast that’s totally worth asking the questions for! ❤️
Food Optimised doesn’t have to mean missing out — even when you’re away! ✨