Dan Applebee Sports Therapy

27/05/2026

🚨Last minute appointment available today (Weds 27th May) at 3pm due to cancellation 🚨

Message me or call 01977 644888 for more info

18/05/2026

DID YOU KNOW? 🤔💭

You do NOT have to look like a professional athlete, run marathons, or wear Lycra tighter than a sausage skin to benefit from Sports Massage Therapy! 😂🙌

One of the most common questions we get asked is…

“Do you have to be sporty to have a sports massage?”

ANSWER… absolutely NOT! 😄

At John Cox Health & Sports Therapy Practice, we treat people from ALL walks of life…

🏃 Athletes
🕺 Dancers
🎱 Snooker players
⚽ Footballers
🎬 Professional actors
🧑‍💻 Office workers
👵 Grandparents
🚛 Drivers
🪜 Tradesmen
😩 People simply fed up with aches and pains!

In fact… some people’s biggest workout is wrestling with the duvet in the morning or getting out of the car without making strange noises! 😂 🛌🥱🚘

Sports massage is not just about sport…It is about helping muscles, joints, and the body move and feel better. 🙌❤️‍🩹

Benefits can include:

✅ Reducing muscle tension
✅ Improving circulation
✅ Helping flexibility and movement
✅ Reducing aches and pains
✅ Injury prevention
✅ Faster recovery
✅ Helping you feel more relaxed and mobile

And yes… elderly people can benefit just as much as anyone else. ❤️

Many people come weekly or regularly because it helps keep them feeling “serviced and MOT’d” for life! 🚗😂

Over time, trust builds between therapist and patient, and many people stay with their chosen therapist for years.

At John Cox Health & Sports Therapy Practice, we pride ourselves on being HANDS ON. 🙌

Massage…Stretching techniques…Movement advice…A friendly face…And sometimes a good laugh thrown in for free. 😂👍

We are proud that people travel to us from all over the country to Upton, Pontefract, West Yorkshire — proving once again that word of mouth really does travel fast! 🙌🤗
Next week believe it or not I have someone coming for a appointment with me, on Tuesday from the United Arab Emirates 🇦🇪
Watch this space. !!!

If you are unsure whether massage could help you…Why not give us a call?

Our friendly reception team Karen or Tina will be happy to help. ☎️❤️

And remember…You can always seek advice from your GP or a suitably qualified healthcare professional.

SO NOW YOU KNOW!!! 🤩

Give it a go!!! 🙌🙌🤗👍

Your Health really is Your Wealth at John Cox Health ❤️‍🩹
☎️01977 644888.
⭐️⭐️⭐️⭐️⭐️

07/05/2026

Sports Therapy keeps you moving at your best 💪

From injury prevention to faster recovery, it helps reduce pain, improve mobility, and boost physical health. Whether you’re an athlete or an active individual, sports therapy keeps your body strong, balanced and ready for anything!

John Cox Health & Sports Therapy Practice

30/04/2026

21/04/2026