Little Woods Wellbeing

Little Woods Wellbeing πŸ’Œ Snail Mail Club
🌳 Simplified wellbeing for real, busy lives
Life Coach | Reiki Master Teacher | Training School | Hospice Volunteer
Redditch/Online

05/09/2026

Welcome home Jessie πŸ’•
Our beautiful 2 year old female Pomsky.

I love her so much already 😭

Adopted from



30/08/2026

Reiki: Respite. Restoration. Renew. Rest. Rebalance. Relax. Rejuvenate. All the R's.

It's finding inner peace.
It's shedding old skin.
It's harmonising your energy.
It's stripping things back.
It's allowing emotions to come to the surface.

We need to go back to basics. We need to devolve. We need simplicity. We need to give our minds space.

Have you ever tried Reiki? What was your experience like? Let me know below πŸ‘‡πŸΌ
Xx

27/08/2026

What a time to be alive πŸ“Έ

I've had a lot of fun handwriting the September snail mail letter. But my finger hurts now.

If you want a nostalgic 90s envelope posted through your door filled with 99s memories, activities, art, playlists...then hit the link in bio to sign up. The cut-off is tomorrow, Friday 28th 11.59! πŸ›ΌπŸ“Ό

25/08/2026

✨ REIKI LEVEL 1 TRAINING ✨

Want to explore Reiki for yourself, add it to your existing business, or start exploring a holistic career path?

🌿 CMA Accredited .med.association
πŸ“– Professionally printed manual
✨ Reiki attunement
πŸŽ“ Certificate
🎁 Free gifts
πŸ’» Online student area
πŸ’¬ Student WhatsApp group

Plus:
21-Day Self-Reiki Cleanse | Meditation and Inner Healing | Self-Awareness | Build Foundations for Practitioner Level 2

Β£210 | Redditch, Worcestershire, UK
Saturday 10th October | 10am-4pm

Ready to give Reiki a go?
Hit the link in bio and click "Accredited Training Courses" or drop me a message! 🌿

25/08/2026

A few triple chins in this video.
Let's normalise a triple chin and a bad camera angle πŸ˜…



24/08/2026

SEPTEMBER MAIL CLUB REVEAL!
Can you match my Nokia 3210 energy πŸ˜…

I'm patiently waiting for:

9️⃣0️⃣ 90's loving
πŸ’ΎAnalogue craving
🎽 Shell suit wearing
πŸ—’οΈStationary obsessed
πŸ“Ό Mixtape making...
..penpals to find me πŸ‘‹

So I can send them the September, 90's themed, wholesome snail mail through the letterbox!

Comment PENPAL and I'll send you the link to join my mail club 🌺 πŸ‘‡

Or click the link in bio.

I can't wait for you to join us!x

23/08/2026

I always talk about simplifying wellness and self-care, and most importantly fitting it into real, busy lives!

But looking at my website made me feel a little overwhelmed πŸ˜… and I made the bloody thing, so who knows how you feel looking at it! (Sorry about that...)

So, if you go to my website, the first thing you'll see is a "Find Your Start Point" button. Click it.

EASY, peasy, lemon squeezy πŸ‹

It brings up a short quiz; answer the questions and see what could help!
Maybe it's a free blog, a digital download, some Reiki, or a snail mail club envelope?

Go on, see what you get! Take the quiz; link in bio πŸ’•

18/08/2026

So, what was in the August mail club?!
It was packed! It was immersive! It was very wholesome!

Theme: A Woodland Escape 🌲

All in a gorgeous hand designed envelope:
πŸ’Œ Love letter
🎨 Signed 7x5 print
πŸ–ŠοΈ Journal prompts
πŸͺ· Wellbeing practice - time friendly!
🐞 Scavenger hunt - because adults can have fun too!
🌼 Preserved moss/dried flowers
πŸͺ» Scented card
🌿 Stickers
πŸ“Ό Videoscape - an original, immersive woodland walk giving you 10 mins of escapism!

Wow...that was a lot!

Septembers theme has been revealed and it's completely different to this πŸ˜„
I'm so excited about it, theme revealed soon....

Sign up by 28th to receive the next edition!
I can't wait to have you in the club πŸ₯°

Link in bio πŸ’•


πŸƒ

18/08/2026

Hmmmm.
Something's very wrong here 🫠

15/08/2026

My Nan really did say this, and it's actually really quite a liberating quote.

I'm not the prettiest, or the funniest, or the smartest, and NO: nobody is stopping that horse for me and I'm ok with that πŸ˜… Because it takes away any performative pressure!

Simply removing that pressure and realising that nobody gives a s**t what I look like (mostly we are all just self-consciously thinking about ourselves right?) is absolutely freeing.

Full disclosure: my Nan didn't say this directly to me. But she did say it to a close relative who I won't name 🀣

Address

25 Littlewoods
Redditch
B975LF

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 12am

Telephone

+447707593686

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