Slimming World with Kelly in Rugby

16/06/2026

Hey - no journey is easy without support. No judgment at all from me and my members as we all have to do what works for us. 💡

Please know you’re all welcome, whatever your situation, food likes or dislikes, intolerances, allergies or medical condition. 🤗

We help everyone see how their food choices can be tweaked to fit in to our healthy plan and to encourage a healthy lifestyle alongside all of that. 🌟

We have a little fun and don’t take ourselves too seriously along the way…. 🤪

We’ve all made lifelong friends at group. It’s a real sense of community or family 🥰

I just love how people from different backgrounds, ages, s*x, education, world of work, can all come together and get along and support each other with their common goal of leading a healthier lifestyle, whilst learning to discover more about their own behavioural issues and overcome any hurdles linked to food and drink choices. 🍎

My objective is to help everyone who comes through those doors to reach their own personal target, but then also to help them learn how to maintain that so they can stay slim for life!

Join Slimming World

15/06/2026

This needs to be in my menu this week. How about yours?

07/05/2026

Just in case anyone was planning on returning or coming to my group for the first time this evening, we have a venue change due to Polling Day!
Please don’t arrive before 5pm as we will need every moment we have to set up!

04/05/2026

Such a fab evening out!

'They Came From Outer Space!' Concert 2026 | RTCB

03/05/2026

Yum 😋

27/04/2026

https://fundraise.cancerresearchuk.org/page/kellys-race-for-life-211007036780?feed=5d0c7c6d-4326-45ca-ba42-ff079433ac77

I’d be so grateful for your support and any donations you can afford to give. 🙏
It’s going to be muddy and this year I’m doing it on my own so I need even more donations so that it will help spur me on and get me around quicker!

Thanks so much in advance - not just for me, but for all the other lives your donations will touch! ☺️

It’s this Saturday everyone! Have I trained for this? Nope! Will I be out the night before? Yep! Will I be working on Saturday morning from silly O’Clock? Yep! Will I still show up and do my best to raise money for cancer? Of course I will and all with a smile and a few giggles! Please support m...

18/04/2026

Who’s having a fakeaway tonight? 😋 🙋‍♀️ 🙋🏻‍♂️ 🙋🏼
We’ve been talking about making our own kebabs with 5% fat mince and seasoning then baked in the oven (or airfryer), Chinese stir fries and egg fried rice, burgers and slimming world chips, nacho style feast and curry in a hurry in our groups this week… 😋
I love what I do and I love the food talk in group ❤️. I always come away with more tasty ideas to try… 🤤
Come along and see for yourself… 🤗

New research has revealed the cost of the UK’s fast food habit – with 60% of people spending up to £50 a week on takeaways and convenience food.

Our survey of 2,000 UK adults showed that 47% of people believe they’d save a significant amount of money by cutting back – yet one in five people don’t feel confident in cooking from scratch 💔. Those that do cook at home report huge benefits though – with 46% saving money and 40% feeling healthier 🤗.

When it comes to Slimming World members, 88% reported spending up to £100 a week on takeaways before they joined. Since joining, the story is totally different with 39% of respondents saying they’ve cut out takeaways completely… by opting for healthy fakeaways instead, they’re saving a potential £5,000 a year 🤯.

Tap here to read more about our research: https://bit.ly/4te4vZ9

13/04/2026

Exactly this!!!! Well done Caroline! 🥰

"Slimming World isn't healthy, nutritious or science based and it gives you an unhealthy relationship with food!"

😔Let's be honest.....we had that unhealthy relationship BEFORE we walked through the doors, that's why we came!

😇BUT ......we came with a willingness to change, a motivation to be something different and a passion to......... "JUST DO IT!"

But somewhere along the journey, we lose our little way, instead of losing weight😢

🤯Why? BECAUSE WE STOP LEARNING.....or we never stopped long enough to even start!

You see.....GROUP is key 🔑 "weighing and going" is like paying for Swimming Lessons, putting your stuff in the locker then walking out and jumping off a pier! "Going it alone" doesn't work.......and deep down.....YOU KNOW IT!

❤️To answer questions, to give you facts, to explain science, to dispel myths and what "Doris down the road tells you".........you need GROUP...........
we need it all!!!!

😉So before anyone says "it's not based on anything factual!"...... take a look at just one page......and I promise.....the other 142 pages, brought to life with fellow members and a qualified Consultant who CARES....in your group each week WILL get you to Target.......I promise ❤️

07/04/2026

🤤

06/04/2026

These are the type of eggs I’ll be eating from now on. _____✍️ I’m drawing the line after my day of chocolate yesterday (which did see me eating way too much - but I enjoyed it! 😋)
I’m not always an 😇, but every day is a new opportunity to do the best you can!
I’m off out to enjoy the ☀️ and spread the news about our groups in Rugby. If you see me don’t offer me 🍫 😂 🤦‍♀️.
Please don’t be offended if you get a leaflet through your door. I’m just trying to reach out to anyone that needs our help. If it’s not for you, please pass it on to someone who might be interested or pop it on your recycling bin. ❤️