Katie Meg

Katie Meg Psychic medium, card reader, crystal loving artist✨
Reiki & Seichem level II 🪬

20/05/2026

Regular exercise helps regulate the nervous system by lowering stress hormones like cortisol and releasing feel-good chemicals such as endorphins and serotonin.
Movement also helps the body release built-up stress and tension stored in the muscles and nervous system.
Regular training can help the brain and body learn how to move out of stress mode and back into a calmer, more balanced state.
This is why many people feel calmer, clearer and emotionally better after exercise. Of course if Muay Thai is not your thing, gentle exercise such as a walk or yoga session can give us the same boost when we need it 🪷🌈

19/05/2026

Ceremonial cacao contains natural compounds that can positively affect the brain and nervous system.
It contains:
Magnesium — helps relax the nervous system and reduce stress
Theobromine — a gentle natural stimulant that can improve mood and energy without the crash of caffeine
Anandamide — known as the “bliss molecule"
Serotonin-supporting compounds — which can help support mood and emotional balance

Cacao also increases blood flow to the brain and body, which can help you feel more awake, present and connected to our heart chakra during meditation.
This is why many people feel calmer, emotionally open and more connected during cacao ceremonies. It is especially good for PMS and I would highly recommend for use to balance those symptoms also! 🩷💚

Half price healing in May! 💐💌Just in time for the new moon in Ta**us reminding us that embodiment is healing. Putting ou...
16/05/2026

Half price healing in May! 💐💌
Just in time for the new moon in Ta**us reminding us that embodiment is healing. Putting our wisdom into practise & integrating our healing is the magic part 🌟🌙
-lease message for bookings, enquiries or questions 💌

Shadow work 101: be honest with yourself. Then love yourself enough to accept it as a part of you - that’s transformatio...
13/05/2026

Shadow work 101: be honest with yourself.
Then love yourself enough to accept it as a part of you - that’s transformation 🦋 fly proud 🦋🌈

11/05/2026

Sometimes I still have "pinch me" moments that I am blessed with so much light in my life right now 🦋🧿 having put in years of deep inner healing & shadow work, I have put in the hours and learnt my craft to ensure that I can hold the highest frequency, operate psychically and provide support grounded in science & awareness. With an abundant education in child development, philosophy and translation, my skills combined offer a safe space for all you beautiful souls from all walks of life. LOVE is the baseline of healing and acceptance is what opens new ways of awareness to our hearts 🦋⭐️

INTRODUCTORY DISCOUNT 🦋50% off treatments booked throughout May to celebrate the shift of spring🌺💐🌹The great thing about...
07/05/2026

INTRODUCTORY DISCOUNT 🦋
50% off treatments booked throughout May to celebrate the shift of spring🌺💐🌹
The great thing about healing is that it can be done absolutely anywhere 🏡🚗
07562730465

07/05/2026

🌬️ Emotions🌬️
The past few days has reminded me the importance of grounding during uncertainty.
My energy felt off from the get-go so I did my yoga, meditation, cacao journey and I used music therapy and journalling to process some deep emotions.
All people have these deep emotions and I think it is really important to honour them and understand them as the emotions will guide you once you tune into them & respect or release them.
Cycles is a natural part of life 🌀
Our emotions are a spectrum.
My job is to heal them with gentle awareness that this too shall pass.
It might be in an hour, later today, it might be in a year, but I won’t always feel this way. Emotions are energy in motion.
Sending you lots of air and angelic light today and always 🪽🌬️🌀🐚

05/02/2026

Neuroplasticity is the ability for the brain to re-organize itself, its neuro connections in response to something new. Eg learning, accident, experience or trauma. By mentally shifting lower, heavy energy into new connections, we are able to REWIRE our brains to serve US. Affirmations tap into our subconscious mind, which controls much of our life (sometimes unbeknown to us). Affirming positive ‘I AM’ statements, we can shift our sense of self to a more positive, resilient state of thinking and being, which extends to our decision making and therefore whole lives.
‘I AM worthy of respect’
‘I AM allowed to take up space and be BRIGHTER ’
‘I AM grateful for where I am right now and see everything as an opportunity to grow’
‘My self worth is not dependent on my achievements’
‘I am investing in my future’
‘I AM here & present’
I AM PERFECT AS I AM 🌈❤️

And it’s like THAT 🤏🏻 🧿🪬
20/01/2026

And it’s like THAT 🤏🏻 🧿🪬

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