Reiki by Lisa Marie

Reiki by Lisa Marie A Reiki healing session facilitates the natural healing ability of the body and promotes a feeling of rest, balance & harmony.

Whether you are new to Reiki or you are already well acquainted, I do hope that you will join me for a treatment.

Three months of loving you. 🩵Happy 3 months to our beautiful boy, Phoenix Luca. Watching you grow from a tiny newborn in...
30/07/2026

Three months of loving you. 🩵

Happy 3 months to our beautiful boy, Phoenix Luca. Watching you grow from a tiny newborn into the smiley, curious little boy you are becoming has been the greatest privilege of our lives.
You've filled our days with love, laughter, cuddles, and a whole new kind of happiness. Every smile, every little coo, and every milestone makes our hearts burst with pride.

Happy 3 months, our precious Phoenix. You are loved beyond measure. 💙✨🌈

Becoming a mama has changed my world in the most beautiful way. 💛I sat down today, ready to meditate... but Phoenix had ...
21/07/2026

Becoming a mama has changed my world in the most beautiful way. 💛

I sat down today, ready to meditate... but Phoenix had other plans 😆 I had to adapt my practice and let my sweet little boy stay glued to my chest, because he needed his mama. And honestly? I wouldn't have it any other way. 🩵

Motherhood has meant that my daily practices don't always look the way they used to. Some days my meditation is shorter, my Reiki is squeezed into quiet moments, and my walks are with a pram instead of on my own.

But if there's one thing I've learned, it's that these practices are no longer a luxury - they're a necessity.

Meditation helps me find stillness amongst the noise. It slows my racing thoughts down and eases my anxiety. Reiki helps me reconnect with myself, helps me manage my grief and continue my own healing. Walking clears my mind, grounds my energy and reminds me to breathe - to take one step at a time.

I'm in another season of huge transformation, navigating motherhood while continuing to heal, grow and become. And I've realised that caring for myself is even more of a priority - it's allowing me to show up as the best version of myself, for me and my family.

If life feels busy right now, don't abandon the things that nourish your soul. They don't have to be perfect or take an hour. Even a few mindful minutes can make all the difference.💫

Your wellbeing matters. Your healing matters. And you deserve to fill your own cup too. 🤍✨

A stunning crystal from a beautiful soul , thank you Di 💫🙏🐦‍🔥
28/04/2026

A stunning crystal from a beautiful soul , thank you Di 💫🙏🐦‍🔥

60 Miles in 28 Days – Completed ✔️I’ve completed my 60-mile challenge for our beautiful angel baby, Gracie-Mae. 🩷Through...
28/02/2026

60 Miles in 28 Days – Completed ✔️

I’ve completed my 60-mile challenge for our beautiful angel baby, Gracie-Mae. 🩷

Through rain (almost every day!😆) and some long, cold February walks, this journey has raised vital funds for The Lily Mae Foundation - a charity that has supported us and so many other families. It’s also been incredibly healing for my mental health and is something i'm going to continue on with. Most importantly, every single step taken has been for Gracie, Lily Mae and for all babies sadly taken too soon.

Today’s final walk felt especially meaningful. My Sister joined me, and we truly felt Gracie’s presence. We walked, we talked, and we cried whilst recieving many beautiful signs 🪽 ... I needed to walk 3.74 miles to reach my goal today and we finished exactly on that distance at Gracie’s special spot in Sutton Park. It felt beautifully serendipitous.💫

Thank you to everyone who has supported me, walked with me, honoured our baby girl with me, and donated to this fundraiser. 🙏 I’m so close to my £1000 target - if you’re able to make a contribution, no matter how small, it would mean the world 🤍 xx

https://www.justgiving.com/page/lisa-marie-gilmore-2?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation

04/02/2026

I often get asked about the best spiritual/healing books that have helped me along the way.
These books found me at different moments in my life, when I needed grounding, clarity, or a gentle reminder to come back to myself. Each one offered a new perspective, a pause, or a quiet nudge in the right direction.
Some books don’t just teach — they guide.
Sharing them here in case they meet you where you are too. ✨
And if a book has ever shifted something inside you, comment below ... I’d love to know which one.

'The Untethered Soul: The Journey Beyond Yourself' - Michael A Singer
'The Alchemist' - Paulo Coelho
'The Power of Now: A Guide to Spiritual Enlightenment' - Eckhart Tolle
'Letting Go: The Pathway of Surrender' - Dr David R Hawkins
'The Magic' - Rhonda Byrne
'Healing & Recovery' - Dr David R Hawkins
'Water Up, Fire Down' - Ilchi Lee
'The Joy of Burnout' - Dr Dina Glouberman
'Big Magic' - Elizabeth Gilbert
'Playing Big' - Tara Mohr
'Untamed' - Glennon Doyle
'The Body Keeps The Score' - Bessel Van Der Kolk
'Who Moved My Cheese' - Dr Spencer Johnson
'Transcendence: Healing and Transformation Through Transcendental Meditation' - Norman E. Rosenthal

LM xx

Grateful for this lovely client feedback. Sharing the Reiki principles and teachings with others brings me so much joy. ...
03/02/2026

Grateful for this lovely client feedback. Sharing the Reiki principles and teachings with others brings me so much joy. Interested in learning about Energy Healing & Reiki or keen to try meditation? Check out my upcoming course dates here:

Reiki 1 (Shoden) - 'A Path to Self-Healing'

Sat 28th Feb: 11 am - 3 pm

Reiki 2 (Okuden) - 'Shining Brighter'

Sat 14th March - 10 am - 3 pm

'Introduction to Meditation'
(online or in-person)

Sat 21st Feb - 2.30 pm - 4.30 pm
Sat 7th Feb - 2.30 pm - 4.30 pm

DM to book or for more info!

LM xx

03/02/2026

Slowing Down After Trauma

Trauma rewires the nervous system and lives in our bodies. After a loss, accident, or shock, your body often stays in survival mode, even when danger is gone.

You may feel/have:

- racing thoughts
- hypervigilance
- dissociation or numbness
- a sense of being “stuck” in grief
- heightened anxiety

This is what I have felt after loss, and I have to intentionally slow down to help my nervous system heal. Slowing down and being present helps our nervous systems learn safety, so grief, fear, and tension can move instead of getting stuck. One breath, one step, one moment at a time.

Slowing down and cultivating presence helps your body learn it’s safe again.

Save this for when you need a reminder.

LM xx




Celebrating my best January ever! Immense gratitude for my Reiki, meditation & coaching clients, both old and new! 🙏 Tha...
02/02/2026

Celebrating my best January ever! Immense gratitude for my Reiki, meditation & coaching clients, both old and new! 🙏 Thank you for trusting me as your practitioner 🤍 So incredibly honoured to do this work.

✨ If you’re feeling called to begin your own healing or growth journey, DM me . ✨

LM xx

Final avails for Jan...if you need a session message ASAPLM xx
26/01/2026

Final avails for Jan...if you need a session message ASAP

LM xx

🍃 Exclusive February Half-Term Reset for Teachers 🍃Reiki & Meditation Special Offer - Recieve 10% off! (Applicable for b...
25/01/2026

🍃 Exclusive February Half-Term Reset for Teachers 🍃

Reiki & Meditation Special Offer - Recieve 10% off! (Applicable for both Sutton Coldfield and Solihull locations) Limited spaces, so book fast to secure your spot!

Half term isn’t just a break—it’s a chance to deeply rest.

Let go of the overwhelm and step into a space of calm with a nurturing Reiki or a guided meditation session, created to help you fully switch off and recharge.

✨ Deep relaxation
✨ Emotional balance
✨ Mental clarity
✨ Gentle, supportive healing

Come back to school feeling lighter, calmer, and more like you.

💫 Book your session today - Message “TEACHER RESET” to claim the offer
Know a hard-working teacher?? Share this offer and spread the love!

LM xx

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1 Mason Lane
Solihull
B945JJ

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