Galini Therapies

Galini Therapies Devising bespoke programmes to promote physical and emotional well-being. 1-to-1 therapy and corporate wellness catered for. Welcome to Galini Therapies!

I pride myself for treating every client uniquely - as everyones' needs and pains are different. I am Constantia Millas, a fully qualified, insured Holistic Therapist of over 19 years and Mindfulness and Meditation Practitioner. My passion and life mission is to promote physical and emotional well-being in children, young people and adults. I have a positive approach in supporting people to improv

e their quality of life. Treating the body in a holistic way can restore balance to the mind and body, thus assisting with our well-being on a whole level. I work in and around the Midlands, devising bespoke programmes to improve the wellness of clients from various organisations. I also have my own private practice based in the Solihull B91 area where I deliver holistic treatments and 1-2-1 Mindfulness sessions. My treatments include: Aromatherapy Massage, Hopi Ear Candling, Indian Head Massage, Pregnancy Massage, Reflexology, Swedish Massage, Cupping Therapy, Myofacial Release, Natural Face Lift Massage and onsite massage. How I can help support you on your wellb-being journey?

No worries this week with the heatwave! Clients (and me 🤗) enjoying the coolness of the aircon…absolute bliss 💖Everyone’...
25/06/2026

No worries this week with the heatwave! Clients (and me 🤗) enjoying the coolness of the aircon…absolute bliss 💖Everyone’s happy 😊
Just to add, a lot of therapists have had to cancel their clients due to the adverse weather we’re experiencing. I’ve had my heater/AC from day 1. It’s the best investment ever 🤩

Just waiting for my lovely client and then I’ll finish for the day… then taking a few days off as I’ll be celebrating my...
31/03/2026

Just waiting for my lovely client and then I’ll finish for the day… then taking a few days off as I’ll be celebrating my big birthday on Thursday with family!

Thanks to everyone for their well wishes. I’ve no intentions of stopping work just yet! I love it too much 🥰

Thank you for your continued support 💐

Today is International Happiness Day! 😃We don’t really need a reminder or awareness day for this…but when I do a consult...
20/03/2026

Today is International Happiness Day! 😃

We don’t really need a reminder or awareness day for this…but when I do a consultation with clients and ask about their self care routine or what makes them happy, many look blankly at me and don’t know what to say 🫣

It’s really important to do things you enjoy, things that nurture you or nourish you, to keep your physical and mental wellbeing in check.

Some simple ideas:

Go for a walk ✅
Yoga, exercise ✅
Meet up with friends who bring you some positive energy ( and not deplete it) ✅
Arts and crafts ✅
Enjoy some quiet ‘me’ time ✅
Limit screen time before bed ✅
Meditate ✅
Do something nice for someone ✅
Start a gratitude journal ✅
Book some wellbeing therapies ✅
Read ✅
Say no to things you don’t wish to do ✅
Review your boundaries with friends and families ✅
Book that holiday/short break ✅
Learn a new skill! ✅
Get out into nature ✅

Be open to new experiences 🫠

When we take some time out (sometimes we have to schedule it in our diaries, as it just won’t happen.. sad but true!) we bring more balance into our lives, and are happier and reduce the risk of burn out.

Soooo, do something today that makes you happy! 😃

Wishing you all a wonderful happy, healthy and safe New Year! ✨✨This month we celebrate 10 years since Galini Therapies ...
02/01/2026

Wishing you all a wonderful happy, healthy and safe New Year! ✨✨

This month we celebrate 10 years since Galini Therapies was launched! 🥰
So a big thank you to everyone who’s supported us 💖

It’s a good time to step back and review your self care routine.

Do things that make you happy… not drain your energy. Perhaps saying yes more to things you enjoy… and no to things that just seem obligatory.

Remember…you can’t pour from an empty cup…😌

As always thank you for your continued support 💖

I look forward to welcoming you back on Monday 5th January 🙏
Tina ~ Galini Therapies

A bit late with my Xmas 🎅 🎄🤶 greeting… but I’d like to wish you all a Merry Christmas and a happy, healthy and safe New ...
24/12/2025

A bit late with my Xmas 🎅 🎄🤶 greeting… but I’d like to wish you all a Merry Christmas and a happy, healthy and safe New Year!

Thank you for your continued support. A special thought goes out to those who’ve had a difficult year and I’ll be thinking of you 💖

I’ll be back from 5th January 2026.

Has Xmas gifting ideas got your brain frazzled? 🤯Let me come to the rescue! Vouchers available for that special someone ...
13/12/2025

Has Xmas gifting ideas got your brain frazzled? 🤯
Let me come to the rescue!

Vouchers available for that special someone or even a little something for you ✨
A welcome treat for the New Year 💖

Anyone for a Hero? Not all heroes wear capes! 😂 It’s not Christmas without a tub! (Or 3) And good for your well-being to...
11/12/2025

Anyone for a Hero? Not all heroes wear capes! 😂 It’s not Christmas without a tub! (Or 3) And good for your well-being too! 🎄🎅🤶

Address

Tamworth

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+447957881437

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