Yoga and Dance with Donna

Yoga and Dance with Donna Pre and Postnatal Yoga πŸ§˜πŸΌβ€β™€οΈ
Motherhood 🀱🏼

✨ Book Now ~ Treat yourself and your baby to an hour of self care in the magical Zen Den at Octavia & Om  ✨ πŸ’— Breathe β€’ ...
07/09/2026

✨ Book Now ~ Treat yourself and your baby to an hour of self care in the magical Zen Den at Octavia & Om ✨

πŸ’— Breathe β€’ Stretch β€’ Rest β€’ Connect πŸ’—

Thursdays from October 6.30-7.30pm ✨️

No experience needed and suitable from 12 weeks until birth🀰🏼

Contact me with any questions and to book your space πŸ§˜πŸΌβ€β™€οΈ

[email protected] πŸ“©


This Autumn πŸ‚ how does cosy candlelight pregnancy yoga and relaxation sound? Thursday Evenings at Octavia & Om ✨️ If you...
03/09/2026

This Autumn πŸ‚ how does cosy candlelight pregnancy yoga and relaxation sound? Thursday Evenings at Octavia & Om ✨️ If you're pregnant or know someone who is, reach out for more details!

I really do teach from lived experience, especially since having babies. My training came after lots of injuries/chronic...
31/08/2026

I really do teach from lived experience, especially since having babies. My training came after lots of injuries/chronic pain from my dancing career and my pregnancy and Postpartum classes were built on the very real physical and emotional rollercoaster of my first Postpartum. I've also learnt that my body's ability and aesthetic is not a representation of me as a teacher. I simply wish to hold space for women to nurture themselves, slowly and intentionally within a community of like minded people. And fully expect my mom brain to mix up my lefts and rights a little bit as well πŸ™ƒ

Life update! It's been a while and there's good reason... Keep reading if you're interested and want to know what's happ...
23/08/2026

Life update! It's been a while and there's good reason... Keep reading if you're interested and want to know what's happening with this little business of mine.
First of all, I'm so sorry to anyone who I haven't replied to or missed your messages. It turns out that I have had chronic appendicitis for the best part of a year. After many many trips to the GP and A&E it finally had me admitted to hospital and eventually emergency surgery to remove it. Of all the days this surgery happened on my baby boys first birthday which was heartbreaking but i had to just focus on the positive that I was finally diagnosed and going to get back to my boys safe and well πŸ™πŸΌ But then unfortunately I still had a way to go for recovery and it's been another 2 months of further investigations and anxiety.
But it's done and I'm FINALLY feeling stronger, positive and excited to be getting my life back on track. So again, apologies that I completely checked out into survival mode and I hope that you're all doing well with your pregnancies, births and babies ❀️
I'll be sharing some more news soon about returning to Yoga and particularly Octavia & Om πŸ’«

Thanks for bearing with me if you're still here πŸ™πŸΌ

Reminder πŸ—£οΈ Tomorrow πŸ’š 10-11 at Octavia & Om πŸ§˜πŸΌβ€β™€οΈ
09/05/2026

Reminder πŸ—£οΈ Tomorrow πŸ’š 10-11 at Octavia & Om πŸ§˜πŸΌβ€β™€οΈ

πŸ’šπŸžοΈπŸ’πŸŒΏ
08/05/2026

πŸ’šπŸžοΈπŸ’πŸŒΏ

This is honestly blissful πŸ₯°
27/04/2026

This is honestly blissful πŸ₯°

Alysha has a rare opening this Tuesday at 1:15… ✨

Imagine sinking into a deeply relaxing facial, followed by a soothing massage, and finishing with a nourishing hair & scalp treatment πŸ’†β€β™€οΈ

Pure bliss. Total switch-off. A little pocket of time just for you 🀍

Tempted

Mondays 4 Photos πŸŒΈπŸ’ž My filling fell out yesterday and my teeth are causing me BIG problems after 2 pregnancies and breas...
20/04/2026

Mondays 4 Photos πŸŒΈπŸ’ž My filling fell out yesterday and my teeth are causing me BIG problems after 2 pregnancies and breastfeeding 🦷 so I'm making a day out of a trip to the dentist πŸ™ˆπŸ˜

M a y  🌸 Book now πŸ’Œ
19/04/2026

M a y 🌸 Book now πŸ’Œ

18/04/2026

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Tamworth

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