Sam Rathmell Personal Training

16/06/2026

💪 Multi-tasking at Mount Pleasant Gym today!

Coaching a client through their session while holding a very important “assistant” for part of it 👶

This is what I love about personal training — real life doesn’t stop for fitness. Whether it’s busy schedules, family life, work stress, or just not knowing where to start, training has to fit around you, not the other way around.

My job is to make sure clients still get a high-quality session, no matter what life throws in the mix.

If you’ve been thinking about getting started but feel like you “don’t have the time,” this is your sign — we make it work. 💪

16/06/2026

16/06/2026

💪 Coaching clients day in, day out at Mount Pleasant Gym is what I love doing most.

Every session is different — some people are working on fat loss, others building strength, improving fitness, managing back pain, or just trying to feel more confident in the gym.

The goal is always the same though: make training simple, structured, and something people can actually stick to long term.

No extreme plans, no confusion — just consistent progress and support every step of the way.

If you’re thinking about starting your own fitness journey, I’m always happy to help point you in the right direction

16/06/2026

A look inside the gym where I coach 💪

Based at Mount Pleasant, right next to Tunbridge Wells train station, this is where I help clients work towards their fitness goals every day.

Whether you’re looking to lose weight, get stronger, improve your general fitness, manage lower back pain, or simply feel more confident in the gym, we’ve got the facilities and expertise to help. We also have the option to incorporate boxing into personal training sessions for those looking to mix things up.

With a wide range of machines, free weights, and functional training equipment, it’s a great environment for both beginners and experienced gym-goers alike.

If you’ve been thinking about starting your fitness journey or getting back on track, feel free to drop me a message to find out how I can help.

Tunbridgewells