Meditation for All

29/05/2026

13/04/2026

Why not treat your own mental and physical well being to a one hour Meditation lesson? Learn skills to help you for the rest of your life.

16/03/2026

Weekly Meditation classes.
No booking required. All conducted whilst seated in chairs.

Bring a willlingness to learn how to make yourself happier and more contented by using ancient, scientifically proven techniques.

23/02/2026

Come along and join this friendly class. No booking required. See last page for full details.

16/02/2026

02/02/2026

Bulbs are shooting up, snowdrops are here and the tiny pink Hazel flowers are emerging. Spring is nearly here! So many flowers are beginning to emerge to start their new lives. Why not give yourself chance to thrive this year too? Help train your mind to become quieter and more calm by starting Meditation Lessons. Reap the physical benefits at the same time as learning to control your thoughts. See details in the attached reel.

26/01/2026

Fancy learning how to quieten your constant, noisy mind? Come along and learn some ancient Meditation techniques under the guidance of a qualified Meditation Teacher. Find out why these can help you feel more at peace with yourself.
No booking required.
Just bring a willingness to want to make your life better.

19/01/2026

Weekly Meditation classes near you to help support you in developing a more positive, calmer mind. Under the direction of a fully trained and qualified Meditation Teacher, learn ancient techniques to help you find a sense of peace.