Worthing Reflexology

02/06/2026

Anyone?

01/06/2026

Bit of wisdom for this week...
Guess what?Im about to go to my garden 😏
Source:HuttonGirlsHomestead

31/05/2026

20/05/2026

SELF S0OTHING REFLEXOLOGY VIDEO
I find it very helpful when stressed or had a very nervous situation. If you can not sit in this position, try to put some pillows under your knees.You can also perform this technique on your partner and your children.
This technique is based on Sue Rick's techniques and originally recorded by Little Bird Reflexology. I have modified and added extra reflexes
Hope you will find it helpful. Message me with any questions or ask here.

This and other self-help videos can be watched on my YouTube channel.

13/05/2026

Perimenopause

05/05/2026

**𝗪𝗵𝘆 𝗰𝗵𝗼𝗼𝘀𝗲 𝗺𝗲**

Selecting the right holistic therapist is a crucial decision, and it's essential to understand their training and experience.

I have spent a year training at a respected private school of reflexology with Susie Jennings, under the auspices of the Professional Reflexology Association. During this time, I became attuned to Reiki I, and following an additional year of study, I advanced to Reiki II, with my lineage tracing back to the very founder of Reiki, Mikao Usui.

As a certified Clinical and Therapeutic Reflexologist, I have also had the privilege of training with Ziggie Bergmann, where I learned her innovative methodology for Facial Reflexology. I have further enriched my practice by incorporating insights gained from webinars led by Lone Sorensen. Additionally, I have trained in Gua Sha, which I integrate into my Facial Reflexology treatments.

My journey has also included learning Reflexology Lymphatic Drainage that I ise often for swollen arms and feet and where gwneral inflammation is present. I have also attended a 2 day seminar on Women's Health.
I have also trained under the esteemed Mouricio Kruchik. His remarkable approach to Reflexology for pain management and various techniques has greatly enhanced my ability to assist clients dealing with maternity, pregnancy, fertility, and stress-related challenges.

In addition to my primary focus, I have acquired skills in Hopi ear candling, Indian head massage, and cupping. I prioritize ongoing education, regularly attending webinars, enrolling in courses, and immersing myself in research, articles, and books to stay current in my field.

I recognize that each new client brings unique conditions and concerns that require my attention and continuous learning. I am committed to providing ample support, with dedicated time to listen and offer guidance. My work is not merely a job; it is my passion and an integral part of my life.

I eagerly anticipate the opportunity to meet those of you who have yet to experience my therapies.

28/04/2026

𝗥𝗲𝗶𝗸𝗶- 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹𝗹𝘆 𝗴𝘂𝗶𝗱𝗲𝗱 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿𝗰𝗲 𝗲𝗻𝗲𝗿𝗴𝘆....

22/04/2026

HELLO!!
It is I!😊

It's this time every year I introduce myself to those who haven't met me yet. My name is Monika, and I will be 47 on Friday. I came to the UK from Poland over 20 years ago. Worked for 15 years as a care assistant. Im a wife , a mother to two great kids ( 25&17), and a nanny to the most adorable little girl.
Im not a social butterfly, and prefer my garden, books, knitting, and all crafts instead of going out.
Some years ago, I went through depression and anxiety, and got out of this dark hole by using holistic therapies. Hence, I became a holistic therapist myself. Until now, I get slightly anxious about certain things, but I have many coping mechanisms to control it.
I love reading fantasy, I'm a big Harry Potter fan, and I'm hoping to own a dragon one day 😜
I constantly try to educate myself on as many conditions as possible and learn new techniques and methods of the holistic therapies I offer.I can talk for England, when in the mood and have to remind myself to shut up and let my clients relax 😂 All and all I think im a decent person and a rather good therapist. I hope to meet you all soon ,and please do message me with any questions, worries, and suggestions.