FirstLight

FirstLight Free professional counselling to parents and families who have lost a child aged 0 to 18, no matter the circumstances. Registered Charity Number (RCN): 20017651

A personโ€™s normal coping mechanisms are often disrupted by the sudden death of a child. The intensity of emotion can be overwhelming, affecting a person cognitively, physically, and behaviourally. Disruption in sleep can fray oneโ€™s ability to cope, making everyday tasks difficult. Some people experience flashbacks and intrusive thoughts and images. Feeling lost, hopeless, numb, or distressed can b

e very frightening. FirstLight is a trauma-informed organisation, offering a National 24-hour Helpline service, Crisis Intervention, and Psychotherapy service. Our services are provided nationwide by our team of professionally accredited, fully insured and Garda vetted psychotherapists and counsellors. Our team members are professionally trained to provide support to clients experiencing trauma associated with the sudden death of their child. All of our services to families are free of charge and confidential.

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ณ๐—ถ๐—ป๐—ฑ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† โ€” ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ถ๐˜ ๐—ฎ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜?T...
29/05/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ณ๐—ถ๐—ป๐—ฑ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† โ€” ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ถ๐˜ ๐—ฎ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜?

Today, we recorded the second episode of our Many Voices of FirstLight podcast with Dr. Lewis King.

These conversations are never just recordings. They are moments where something deeply personal is shared โ€” with care, honesty, and quiet courage.

Every voice matters. And sometimes, hearing someone elseโ€™s story can be the first step in feeling understood, or a little less alone.
Over the coming months, weโ€™ll continue to record more episodes, building a collection of voices that reflect the reality and strength within this community. The full series will be released this September.

A heartfelt thank you to Carmichael Ireland for hosting us, and to our podcast producer, Paul Moloney whose care and expertise are helping bring these conversations to life.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ผ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜„๐—ต๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜†, ๐˜„๐—ฒ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ต๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป โ€” ๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐—ฐ๐—ฒ, ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐˜„๐—ฎ๐˜†.
๐Ÿ“ฉ [email protected]

โ€œ๐๐ฅ๐ž๐š๐ฌ๐ž ๐Ÿ๐จ๐ซ๐ ๐ข๐ฏ๐ž ๐ญ๐ก๐ž ๐›๐ฅ๐ฎ๐ซ๐ซ๐ฒ ๐ฉ๐ก๐จ๐ญ๐จ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ โ€” ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ญ๐ก๐ž ๐ฅ๐š๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž  ๐ˆ ๐ซ๐š๐ง ๐š๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž. ๐…๐š๐ฌ๐ญ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ˆ ๐š๐ฆ ๐œ๐จ...
27/05/2026

โ€œ๐๐ฅ๐ž๐š๐ฌ๐ž ๐Ÿ๐จ๐ซ๐ ๐ข๐ฏ๐ž ๐ญ๐ก๐ž ๐›๐ฅ๐ฎ๐ซ๐ซ๐ฒ ๐ฉ๐ก๐จ๐ญ๐จ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ โ€” ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ญ๐ก๐ž ๐ฅ๐š๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž ๐ˆ ๐ซ๐š๐ง ๐š๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž. ๐…๐š๐ฌ๐ญ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ˆ ๐š๐ฆ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐ซ๐ž๐ญ๐ข๐ซ๐ž๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐•๐ก๐ข ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐Œ๐ข๐ง๐ข ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง.โ€ ๐Ÿ’™

On May 31st, Caroline Feehily will run in memory of her son Gene and in support of FirstLight at the Vhi Women's Mini Marathon

After Geneโ€™s heartbreaking loss last July, FirstLight supported Caroline and her family through an incredibly difficult time. Now, Caroline is giving back so that other bereaved families can receive that same care and support.

๐Ÿ™ We are so grateful to Caroline for her courage, love, and generosity.

๐Ÿ‘‰ Please donate if you can, or share this post to help support her fundraiser. https://www.idonate.ie/fundraiser/carolinefeehily

Every step. Every euro. Every share matters.

๐…๐ข๐ซ๐ฌ๐ญ๐‹๐ข๐ ๐ก๐ญ ๐’๐ค๐ฒ๐๐ข๐ฏ๐ž ๐…๐ฎ๐ง๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐€๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญWe are deeply honoured and grateful to have been nominated as the beneficiary ...
20/05/2026

๐…๐ข๐ซ๐ฌ๐ญ๐‹๐ข๐ ๐ก๐ญ ๐’๐ค๐ฒ๐๐ข๐ฏ๐ž ๐…๐ฎ๐ง๐๐ซ๐š๐ข๐ฌ๐ž๐ซ ๐€๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ

We are deeply honoured and grateful to have been nominated as the beneficiary of this very special fundraiser in memory of Ava Battye.

In August 2023, Ava tragically passed away. Described by her family as a generous young girl who always preferred to give more than she received, her memory continues to inspire acts of kindness and compassion.

On 27 June, in Avaโ€™s honour, Christina will take on a tandem skydive with the Irish Parachute Club to raise funds for FirstLight. This is a powerful and personal tribute, and we are truly thankful for the courage and commitment behind it.

Importantly, Christina is covering the full cost of the skydive herself, meaning that every euro raised will go directly towards supporting families across Ireland who are coping with the sudden loss of a child.

At FirstLight, we see every day how vital this support is, and we are profoundly grateful to Christina and Avaโ€™s family for choosing to support our work in such a meaningful way.

If you are in a position to do so, we would warmly encourage you to support this fundraiserโ€”whether through a donation or by sharing the story with others.

๐˜๐จ๐ฎ ๐œ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ก๐ž๐ซ๐ž: https://www.idonate.ie/fundraiser/christinabattye

Your support will help ensure that bereaved families receive the care, understanding, and connection they need during their darkest times.

From all of us at FirstLightโ€”thank you for your kindness, generosity, and support.

Please take a moment to read this powerful and deeply personal story.Today, we are honoured to be featured in the Irish ...
19/05/2026

Please take a moment to read this powerful and deeply personal story.

Today, we are honoured to be featured in the Irish Independent, sharing a deeply personal story of love, loss and resilience.

Amie Doyleโ€™s courageous account of losing her daughter รine is both heartbreaking and powerful. By sharing her story so openly, she is helping others feel less alone โ€” and bringing understanding to the reality of grief after the loss of a baby.

At FirstLight, we know that behind every family is a story like this.
As part of our 50th anniversary, we remain committed to ensuring that families have access to compassionate, professional support when they need it most.

๐Ÿ‘‰ You can read the full article here: https://firstlight.ie/losing-a-baby-it-altered-my-life-and-i-will-never-be-the-same-again/

We are so deeply grateful to Amie Doyle for sharing her story so courageously in the Irish Independent

If you or someone you know needs support, please reach out.
You are not alone. We are here.

๐Ÿ“๐ŸŽ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐ง โ€” ๐š๐ซ๐ž ๐ฐ๐ž ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง?On Saturday, an Op-Ed by FirstLightโ€™s General Manager, Andrew Mernagh, was ...
12/05/2026

๐Ÿ“๐ŸŽ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐ง โ€” ๐š๐ซ๐ž ๐ฐ๐ž ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง?

On Saturday, an Op-Ed by FirstLightโ€™s General Manager, Andrew Mernagh, was published in the Irish Sun. It reflects on a question first asked in Ireland half a century ago โ€” and one that still matters today.

This year marks 50 years of FirstLight, founded from one motherโ€™s determination that no family should face the death of a child alone. That call remains as urgent now as it was then.

In this piece, Andrew speaks to the reality behind bereavement โ€” the trauma, the silence, and the need for a more compassionate and informed response. It is both a reflection and a challenge to all of us: to recognise grief, to acknowledge it, and to support families not just in loss, but in what comes after.

๐Ÿ‘‰ ๐“๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐š๐ซ๐ญ๐ข๐œ๐ฅ๐ž ๐ข๐ฌ ๐ง๐จ๐ฐ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐ซ๐ž๐š๐ ๐จ๐ง ๐ญ๐ก๐ž ๐…๐ข๐ซ๐ฌ๐ญ๐‹๐ข๐ ๐ก๐ญ ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž: https://firstlight.ie/after-baby-brendans-death-ireland-was-asked-to-listen-are-we-finally-ready-to-hear/

As we mark 50 years, our leadership commitment is clear: to challenge silence, strengthen support, and ensure that no bereaved family in Ireland is left to face this alone.

โ‚ฌ60 can change a grieving parentโ€™s life โ€” but only if that support is there when they need it.This May and June, somethi...
08/05/2026

โ‚ฌ60 can change a grieving parentโ€™s life โ€” but only if that support is there when they need it.

This May and June, something truly powerful is taking place.
Our Chairperson, Oliver Blackwell, is taking on one of the worldโ€™s most demanding climbs โ€” Denali (Mount McKinley), the highest peak in North America.

He is doing this in memory of his son David, who died unexpectedly at just 14 months old.

This is Oliverโ€™s fourth fundraising climb, building on a journey that has already raised over โ‚ฌ40,000 to support bereaved families.
Behind this climb is a deeply human purpose.

We are aiming to raise โ‚ฌ15,000 โ€” enough to provide 250+ hours of free professional counselling to bereaved parents and families across Ireland.

๐Ÿ‘‰ โ‚ฌ60 = 1 hour of support for a grieving family
๐Ÿ‘‰ Donate here: https://www.idonate.ie/fundraiser/FirstLightDenali

At FirstLight, we see every day how vital this support is.
Grief after the loss of a child can be overwhelming, isolating, and life-altering.

But no family should have to face it alone.
This climb represents strength, remembrance, and hope โ€” and we cannot do it without your help.
๐Ÿ‘‰ If you can, please consider donating today
๐Ÿ‘‰ Please share this to help us reach families and supporters who may want to help

Thank you for taking a moment to read and support.

07/05/2026
Weโ€™re very thankful to Dublin Live for taking the time to share a piece about FirstLight and the support we provide to p...
30/04/2026

Weโ€™re very thankful to Dublin Live for taking the time to share a piece about FirstLight and the support we provide to parents after the loss of a child.

For so many mums and dads, reaching out for help is one of the hardest steps โ€” and knowing that calm, compassionate support is there when itโ€™s needed can make such a difference in the early days of grief.
This article helps spread awareness that parents donโ€™t have to face this journey alone, and weโ€™re grateful to Dublin Live for helping to share that message with care and understanding.

๐Ÿ’› You can read the full article here:

In 2025 alone, FirstLight received 293 referrals, representing a 26% increase on the previous year, and they are meeting the demands on their services and getting people into counselling in mere weeks

Fifty Years. Many Voices. One Shared Journey.Last week, we recorded the very first episode of Many Voices of FirstLight ...
29/04/2026

Fifty Years. Many Voices. One Shared Journey.

Last week, we recorded the very first episode of Many Voices of FirstLight โ€” a new podcast series marking 50 years of FirstLight supporting bereaved families across Ireland.

We were deeply honoured to begin this series with FirstLight Ambassador Una Crawford Oโ€™Brien, who generously shared her experience as a mother to Sorcha, who died in 1990. Unaโ€™s honesty, care, and courage have set a powerful and compassionate tone for the series.

๐ŸŽ™๏ธ Many Voices of FirstLight will be recorded over the next five months. The series will be officially launched and released in full in September, with all episodes made available at the same time via our website and major podcast platforms.

This series honours families, children, and the love that endures long after loss โ€” and reflects how understanding, compassion, and bereavement support in Ireland have evolved over the past five decades.

๐Ÿค A gentle invitation
If you are a bereaved parent or family member and would like to share your story as part of this podcast series, we would be honoured to hear from you.
๐Ÿ“ฉ [email protected]
Thank you for listening with care.
Many Voices of FirstLight.

๐ŸŽถ Love live music? This is your chance to turn unforgettable nights into lasting impact. ๐ŸŽถAs part of the Lord Mayorโ€™s Ch...
17/04/2026

๐ŸŽถ Love live music? This is your chance to turn unforgettable nights into lasting impact. ๐ŸŽถ

As part of the Lord Mayorโ€™s Charity Ball 2026, a remarkable collection of concert tickets and live music experiences is now open for bidding โ€” offering everything from soughtโ€‘after performances to exclusive, onceโ€‘inโ€‘aโ€‘lifetime nights out.

Every bid placed goes far beyond the music. 100% of the funds raised will directly support FirstLightht, ChildVision Ireland and Down Syndrome Irelandn, enabling each charity to continue their vital work with the families and communities they support across Ireland.

This is an opportunity to enjoy worldโ€‘class entertainment while standing behind causes that genuinely change lives โ€” where generosity today creates meaningful impact tomorrow.

๐Ÿ‘‰ Place your bids, spread the word, and please share this post to help maximise the impact:
https://app.galabid.com/lmcb26/items

Because when passion is shared, purpose travels further. ๐Ÿ’™

Address

Carmichael Centre, 4 North Brunswick Street
Dublin
D07RHA8

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+35318732711

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