Te Arai Wellness Collective

Te Arai Wellness Collective Acupuncture | TCM | Herbal Medicine | Mobile Massage and Spa Therapies | Mangawhai | Te Arai |

04/06/2026

TCM CUPPING THERAPY

An ancient therapy, which seems to have a modern place in acupuncture sessions with TCM practitioners.

Using gentle suction, cupping is traditionally used in Traditional Chinese Medicine to help release tension, encourage relaxation, and support recovery. Many clients describe feeling lighter, looser, and deeply relaxed after a treatment.

What about those circular marks? They’re a normal response to the suction and usually fade within a few days.

While cupping has a long history of use, there has been much evidence from research documents that Cupping therapy has benefits for muscular pain.
All the treatments we use are tailored to your individual needs and wellness goals.

Whether you’re feeling tight through the shoulders, recovering from an active lifestyle, or simply looking for a moment to reset, cupping can be a beautiful addition to your self-care routine.

📍 Te Arai Mobile Therapies
Contact Steph 021302659 for a consultation or to enquire about TCM Acupuncture



An interesting RNZ feature on the growing role of Traditional Chinese Medicine in Aotearoa New Zealand.As more people ex...
01/06/2026

An interesting RNZ feature on the growing role of Traditional Chinese Medicine in Aotearoa New Zealand.

As more people explore holistic approaches to well-being, conversations around acupuncture and integrative healthcare continue to grow.

While Traditional Chinese Medicine should not replace necessary medical treatment, many people find that it complements conventional healthcare and helps them take a more active role in their well-being.

Worth a watch and a read 👇 Link in bio as well.

https://www.rnz.co.nz/news/chinese/595994/traditional-chinese-medicine-finding-a-place-in-new-zealand?





On the road bringing the acupuncture experience to the comfort of your home, I’m bringing personalised care directly to ...
28/05/2026

On the road bringing the acupuncture experience to the comfort of your home, I’m bringing personalised care directly to you.

Tuesdays I have limited availabīity to see you at my clinic at Te Arai. A phone consultation is essential for both options. No onlime bookings so give me a call
📞 Steph 021 303659 or email [email protected]



Experience the convenience and comfort of in-home acupuncture.Whether you’re a busy professional, or prefer the comfort ...
28/05/2026

Experience the convenience and comfort of in-home acupuncture.

Whether you’re a busy professional, or prefer the comfort of your own space at home, our mobile acupuncture service is bringing relaxation, healing, and personalised care directly to you on the surf coast of Mangawhai, Te Arai and we service Matakana and Omaha too.

We have limited spaces at our Te Arai clinic on Tuesdays.

📞call Stephanie 021302659 or email [email protected] to enquire about our tailored care.




25/05/2026

Sun-soaked days aboard super yacht charters, moments caught between flights, and a collection of memories from somewhere warm.
From Steph’s camera roll

Curious about acupuncture?Let’s talk about your health goals,how acupuncture may support you,and whether this treatment ...
24/05/2026

Curious about acupuncture?

Let’s talk about your health goals,
how acupuncture may support you,
and whether this treatment feels right for you.

Contact Steph — 021 302 659 for any inquiries or to obtain further information about in-home acupuncture treatments.
Email — [email protected]

13/05/2026

A beautiful setup today for an on-location massage and facial in a private residence by the ocean.
We bring luxury wellness directly to you.

• Today is World Maternal Mental Health DayBecoming a parent is both rewarding and challenging. In New Zealand, an est...
06/05/2026

• Today is World Maternal Mental Health Day
Becoming a parent is both rewarding and challenging. In New Zealand, an estimated 12–18% of birthing parents face perinatal mental health challenges during pregnancy or the first year postpartum.

Traditional Chinese medicine has a very long history of providing holistic support to pregnant women and may be used as a complementary approach to support wellbeing and mood as part of an individualised care plan.

To explore how acupuncture and Chinese medicine may support you or someone you care about, talk to one of our qualified and nationally registered practitioners via the the AcNZ Find a practitioner page.
You can find wonderful resources at https://pada.nz/ and https://mentalhealth.org.nz/conditions/condition/postnatal-depression

06/05/2026

Our E vouchers are available online now for Mothers Day this weekend.
contact us via email [email protected]
[email protected]
Further details on our website at the link is in bio ⬆️

This is a gentle invitation to slow down.This is not a one-time reset,but care that unfolds over time—supporting your sl...
03/05/2026

This is a gentle invitation to slow down.

This is not a one-time reset,
but care that unfolds over time—
supporting your sleep, your hormones, easing your stress, restoring your sense of balance.

Our treatment packages are designed to be seamlessly integrated into your life,
with each experience brought quietly to your doorstep.

This Mother’s Day, offer yourself something more enduring than a single moment—
a ritual of ongoing care.

If you’ve been placing yourself last,
this is where it begins.

Enquire via the link in bio,
or contact us directly to discuss the best options for you.

Steph — 021 302 659
Evie — 021 143 8179





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Te Arai
0975

Telephone

+64211438179

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