Prehab Lab - Biohacking Studio

Prehab Lab - Biohacking Studio Biohacking performance studio for recovery, optimization, and longevity. |πŸ“Bacolod City

Imagine training hard… without second-guessing how your body will feel the next day. πŸ”₯Athletes push their limits every w...
12/05/2026

Imagine training hard… without second-guessing how your body will feel the next day. πŸ”₯

Athletes push their limits every week, but recovery is what helps the body adapt, stay resilient, and perform consistently.

Recovery plays a big role in helping athletes stay consistent and ready for the physical demands of training and competition. πŸ’ͺ

Because the goal isn’t just to play the sport you love.
It’s to keep doing it at your best.

πŸ“© Send us a message to schedule your session
πŸ“ Prehab Lab β€” Unit 3 Antares Dormitory
(same building as Lazy Hound Cafe)
CL Montelibano, Villamonte, Bacolod City
πŸ“± 0962-936-6808

10/05/2026

When you spend hours playing football, your legs take the biggest hit ⚽

Tightness, soreness, and fatigue can build up fast, especially after intense matches.

Good thing recovery is part of the game.

With the 𝗣𝗒π—ͺπ—˜π—₯ 𝗨𝗣 𝗧π—₯π—œπ—’, this young athlete experienced lighter, more relaxed legs, better circulation, and faster bounce-back after every session.

Includes:
βœ”οΈ Sports Cupping
βœ”οΈ Recovery Boot
βœ”οΈ Red Light Recovery

Just β‚±999 per session or β‚±4,995 for our 5+1 package!

Show up better for every game, start with better recovery. πŸ’ͺπŸ”₯

πŸ“ Prehab Lab, Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
πŸ“± 0962-936-6808

Monday recovery mode: ON. πŸ’―Don’t let tight muscles, body soreness, or fatigue carry over into your Monday training. Star...
10/05/2026

Monday recovery mode: ON. πŸ’―

Don’t let tight muscles, body soreness, or fatigue carry over into your Monday training. Start the week moving better, recovering smarter, and performing stronger. πŸ’ͺ

Whether you’re heading into practice, gym sessions, runs, or game prep β€” recovery matters just as much as the work you put in.

Monday recovery slots are now open at Prehab Lab. πŸ”₯
Send us a message to reserve your session today!

πŸ“ Prehab Lab β€” Unit 3 Antares Dormitory
CL Montelibano, Villamonte, Bacolod City
(same building as Lazy Hound Cafe)

πŸ“± 0962-936-6808

09/05/2026

⚑️πŸ§ͺπŸ’―

PRISAA season preparation starts before game day. πŸ‹πŸ»Featured Athletes: Matthew & Kelvin Sport: Weightlifting Service: A...
09/05/2026

PRISAA season preparation starts before game day. πŸ‹πŸ»

Featured Athletes: Matthew & Kelvin
Sport: Weightlifting
Service: Active Boost

Built for athletes preparing their bodies for the demands of training and competition. ⚑️

This session focuses on activation, mobility, and recovery support to help athletes feel more prepared before heavy lifts and intense performance days.

πŸ§ͺ Inclusions:
β€’ Dynamic Sports Cupping
β€’ Assisted Stretching
β€’ EMS Activation

Because high performance is not just about pushing harder. It’s about keeping the body ready to perform when it matters most.



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πŸ“ Prehab Lab β€” Unit 3 Antares Dormitory
(same building as Lazy Hound Cafe)
CL Montelibano, Villamonte, Bacolod City
πŸ“± 0962-936-6808

Some athletes train hard. The smart ones recover hard too. πŸŠπŸΌβ€β™‚οΈFeatured Client: NashSport: SwimmingService: Power Up Tr...
09/05/2026

Some athletes train hard. The smart ones recover hard too. πŸŠπŸΌβ€β™‚οΈ

Featured Client: Nash
Sport: Swimming
Service: Power Up Trio

A recovery-focused session designed to help athletes recharge, reset, and stay ready for the next training day.

πŸ§ͺ Inclusions:
β€’ Sports Cupping
β€’ Recovery Boots
β€’ Red Light Recovery

Because performance is not just built during training.
It’s built during recovery too.

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πŸ“ Prehab Lab β€” Unit 3 Antares Dormitory
(same building as Lazy Hound Cafe)
CL Montelibano, Villamonte, Bacolod City
πŸ“± 0962-936-6808

Saturday slots are almost full at Prehab Lab! πŸ”₯Whether you’re preparing for a game, tournament, long run, or training da...
08/05/2026

Saturday slots are almost full at Prehab Lab! πŸ”₯

Whether you’re preparing for a game, tournament, long run, or training day, we’re here to help your body stay ready and recover better. πŸ’ͺ

Few slots left this Saturday, message us now to secure your session! πŸ‘Š

πŸ“ Prehab Lab β€” Unit 3 Antares Dormitory
(same building as Lazy Hound Cafe)
CL Montelibano, Villamonte, Bacolod City

πŸ“± 0962-936-6808

Pickleball looks fun and light… until your knees, shoulders, and legs start feeling every rally. Quick pivots, sudden st...
08/05/2026

Pickleball looks fun and light… until your knees, shoulders, and legs start feeling every rally.

Quick pivots, sudden stops, and repetitive movements can put more stress on your body than most people expect, especially when recovery gets pushed aside.

Big thanks to Ms. Tracy and Sir Stephen for trusting Prehab Lab to help them recover, move better, and stay game-ready. πŸ’ͺ

The goal isn’t just to keep playing.
It’s to keep playing comfortably and confidently.

πŸ“© Book your recovery session today
πŸ“ Prehab Lab β€” Unit 3 Antares Dormitory
(same building as Lazy Hound Cafe)
CL Montelibano, Villamonte, Bacolod City
πŸ“± 0962-936-6808

Prepared bodies move with more control and efficiency.Activation, recovery, and movement prep support consistent output ...
07/05/2026

Prepared bodies move with more control and efficiency.

Activation, recovery, and movement prep support consistent output under load.

At Prehab Lab, readiness comes first.

Take your performance further. Book your session today.

πŸ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
πŸ“± 0962-936-6808

πŸ“’ IMPORTANT NOTICE | Messenger is currently unavailable due to a Meta outage.For immediate assistance, please call us at...
07/05/2026

πŸ“’ IMPORTANT NOTICE | Messenger is currently unavailable due to a Meta outage.

For immediate assistance, please call us at in our Main Branch's contact number: 0925-811-1008 πŸ“ž

Thank you for your patience and understanding! πŸ’œ

Better recovery leads to better performance.π—₯𝗲𝗱 π—Ÿπ—Άπ—΄π—΅π˜ π—₯π—²π—°π—Όπ˜ƒπ—²π—Ώπ˜† supports the body’s natural healing process by improving ...
05/05/2026

Better recovery leads to better performance.

π—₯𝗲𝗱 π—Ÿπ—Άπ—΄π—΅π˜ π—₯π—²π—°π—Όπ˜ƒπ—²π—Ώπ˜† supports the body’s natural healing process by improving circulation and promoting tissue repair.

Best for:
β€’ Muscle recovery
β€’ Fatigue reduction
β€’ Post-training reset
β€’ Movement readiness

Give your body the recovery it needs.

Book your session today!

πŸ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
πŸ“± 0962-936-6808

Address

Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100

Opening Hours

Monday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

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