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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm Saturday 11am - 6pm

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Be Luna Holistics

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Be Luna Holistics

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We believe true beauty radiates from within. Through whole self wellness, we empower you to embrace self-love, balance, and wellbeing.

Our approach nurtures mind, body, and being - helping you reconnect with your inner light and enhance your natural glow.

01/11/2026

November begins with an invitation to check in with yourself.

How is your body feeling?
What has your mind been carrying?
What kind of support would feel useful today?

Whole Self Wellbeing is not one-size-fits-all. It can begin with rest, movement, nourishment, connection, or simply noticing what is happening within you.

🧡Start with awareness, then choose one small act of care.

Be Whole. Be Well. Be Luna.

📲Message us at 0917 804 1414 to learn more about Whole Self Wellbeing at Be Luna Holistics.

31/10/2026

Whole Self Wellness deserves attention beyond Mental Health Month.

Last October 20, Luna joined the students of Keys School Manila for “Ctrl + Alt + Reset: From Academic Pressure to Everyday Resilience,” a session on stress, nervous system regulation, and practical ways to support everyday wellbeing.

From recognizing when stress becomes overwhelming to learning the Cortices Technique, the session opened up space for students to explore ways of responding to pressure and caring for themselves.

As October comes to a close, may we continue making room for conversations, tools, and practices that support Whole Self Wellness throughout the year. 🧡

📲For organizations looking to bring conversations on stress management, nervous system regulation, and Whole Self Wellbeing to their communities, you may reach us at 0917 804 1414.

Be Whole. Be Well. Be Luna.

30/10/2026

A little pause, a little space to reset. 🌙

Be Luna Holistics will be closed from October 30 to November 2, 2026 in observance of All Saints’ Day and All Souls’ Day.
We’ll resume regular clinic operations on November 3.

🧡As we take this short pause, we invite you to honor your own rhythms, make room for rest, and give yourself the same gentleness you extend to others.

📲For appointments and inquiries, send us a message at 0917 804 1414. We’ll get back to you as soon as we can.

Thank you for being part of our Be Luna community. May the days ahead bring you moments of rest, balance, and reconnection.

Be Whole. Be Well. Be Luna.

29/10/2026

Self-care can begin with something as simple as taking a moment for yourself.

Discover K Essentials by KATINKO, a collection of six aromatic massage and body oils made with 100% natural ingredients, featuring distinct essential oil blends.

Whether you’re winding down after a long day, enjoying a soothing massage, or creating a little moment of pause in your daily routine, there’s a blend to explore.

🧡Find your K Essentials favorites at Be Luna Holistics and make space for small, intentional moments of care and Whole Self Wellness.

📲 For inquiries and availability, contact us at 0917 804 1414.

Be Whole. Be Well. Be Luna.

EverydayWellness WholeSelfWellness BeWholeBeWellBeLuna

28/10/2026

Your daily coffee can be part of a bigger picture. ☕️

Greenmile’s 7-in-1 Coffee offers another option for your coffee routine as you make choices that support your wellbeing.

🧡Through the Luna Method, we look at Whole Self Wellness through Nourish, Rhythm, Rest, Cleanse, and Ritual. This includes paying attention to what we consume, how we move through our day, and the habits that help us feel more balanced.

And when it comes to nervous system regulation, even our daily routines can be a place to start. Pair your coffee ritual with mindful breathing, a nourishing meal, and moments of rest throughout your day. 😮‍💨

📲Send us a message at 0917 804 1414 to stock up on your Greenmile stash before the long weekend!

Be Whole. Be Well. Be Luna.

NervousSystemRegulation WholeSelfWellness

27/10/2026

Learning simple techniques to get your rhythm back, reset, and nourish yourself.

At the Aelora event, Luna shared the Cortices Technique, part of BodyTalk Access, introducing participants to a practical tool they can learn and incorporate into their wellness routine.

As a Certified BodyTalk Practitioner and BodyTalk Access Technician, Luna continues to share accessible practices that support Whole Self Wellness. 🧡

📲Get in touch with Be Luna Holistics to learn more about our services. You may reach us at 0917 804 1414.

Be Whole. Be Well. Be Luna.

HolisticWellness WholeSelfWellness MindBodyWellness

26/10/2026

There is no perfect way to arrive at Be Luna Holistics.

You can arrive tired.
Busy.
Curious.
Overwhelmed.
Ready for some care.

🧡 Our intention is to create a space where you can pause, receive support, and reconnect with yourself.

Your Whole Self Wellness journey can begin wherever you are. Give us a call or send us a message at 📲 0917 804 1414.

25/10/2026

Nervous system regulation isn’t about being calm, positive, or okay every minute of every day.

It’s about becoming more aware of what’s happening within you and finding ways to respond with greater care.

🧡As part of Whole Self Wellness, it’s a practice of nurturing your connection with your body, mind, and emotions, one moment at a time.

Some days will feel easier than others.

The practice is not perfection. It’s noticing, responding, and coming back to yourself.

Be Whole. Be Well. Be Luna.

24/10/2026

How can blue light therapy support Whole Self Wellness?

Blue light therapy is being explored for its potential benefits in several areas:

🔵 Skin Health: May help target acne-causing bacteria.

🔵 Inflammation: Being studied for its effects on inflammatory processes.

🔵 Cognitive Health: Research explores its effects on alertness and brain function.

🧡 At Be Luna Holistics, we take a holistic approach to wellness, recognizing the connection between the body, mind, and overall well-being.

📲Curious about light therapy? Contact 0917 804 1414 to learn more.

Be Whole. Be Well. Be Luna.

23/10/2026

In a world that constantly asks us to keep going, pausing can be a meaningful part of caring for ourselves and our Whole Self Wellness journey.

🧘🏻‍♀️Meditation offers an opportunity to slow down, notice our breath and body, and gently return our attention to the present moment.

With regular practice, these moments of mindful awareness may support nervous system regulation and help us respond to everyday stress with greater ease.

You don’t always have to do more. Sometimes, you can begin by simply being.

🧡Give yourself permission to pause.

📲Message us or call 0917 804 1414 to learn more about nervous system regulation.

Be Whole. Be Well. Be Luna.

WholeSelfWellness BeWholeBeWellBeLuna

Address

Unit 2E Holism Center 6047 R. Palma Street
Makati
1210

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	11am - 6pm

Telephone

+639663887223

Website

facebook.com

Alerts

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