Orangetheory Fitness Southern Pines

05/27/2026

Roll call 👀 Who’s in for the Season of Strength challenge? 12 classes or 20 — what are you going for? 👇 Stronger isn’t gonna build itself 😌 Register now 🤝

05/26/2026

Coach Ashley’s path to motherhood wasn’t simple — but it made this chapter even more meaningful. Now, she’s a proud mama to twin baby girls 🤍​

She says, “I’m not being dramatic when I say the days I get my Orangetheory workouts in are the days I find my most patient and present self. Not every day I can pour into myself first, taking care of twin babies, but when I can, I’m so grateful I have Orangetheory as an outlet.”​

A reminder that taking time for you isn’t selfish; it’s what allows you to show up at your best for everyone else 🧡✨

05/25/2026

chip chip hooray … we made it 🪓😅 how are we feeling? 👀

05/23/2026

More Life is built in the studio, but it shows up everywhere else. It’s the extra energy, the growing confidence, the strength you carry with you. It shows up in your everyday life in ways you don’t always expect. Everyone’s story is different, and we want to hear yours 🧡

Please click the link to complete this form.

05/22/2026

A whole lot to be proud of around here lately 👏

05/19/2026

When Cristie first walked up to an OTF table and signed up, she had no idea how much it would change her life. Now, 1,300 classes later, it’s clear it became so much more than just a workout.​

There was a time when Cristie didn’t know if she would ever become a mom. After seven difficult years of infertility, her journey to motherhood was anything but easy — but it gave her a perspective that shapes how she lives every day. OTF became a place of strength, support, and consistency through it all.​

Now, as a mom of two daughters, Cristie continues to show up and give her all, setting an incredible example for them — one they now get to experience right alongside her. 🥹🧡

05/18/2026

Don’t leave your coffee alone too long … and then be surprised it’s cold. (applies to more than just coffee) 👀

05/15/2026

MAKE SOME NOISE FOR THIS 👏

05/14/2026

you rowed 1000m and lived to tell the tale 😮‍💨 PR or just held on for dear life … either way, you DID THAT 👏 go ahead — drop those times below ⬇️

05/12/2026

Meet Sarah from OTF Midlothian 🧡 ​

“OTF has changed my life.” She’s now the strongest, happiest, and most confident she’s ever been. ​

Six years ago, she walked in with a bigger reason — to show her daughter (and herself) that they can do hard things, and that taking care of your health matters.​

Because it was never just about the workout… it was about showing up, setting an example, and passing on something bigger: you are stronger than you think, and you can do anything you set your mind to 💫

05/11/2026

Everything is a win when the goal is to experience. Sometimes it’s just about shifting your perspective.

04/01/2026

Bittersweet doesn’t even begin to cover it 🧡

Today we closed the doors on our final day at OTF Southern Pines—and what a day it was. Full classes, all the energy, and a whole lot of heart. From the first workout to the final all-out, this studio has been so much more than a place to sweat…it’s been a home.

To every member, coach, and team member who walked through those doors: thank you for showing up, for pushing limits, for supporting one another, and for making this community what it is. You made every early morning, late night, and milestone moment worth it.

This isn’t just an ending—it’s a celebration of everything we built together. Once OTF, always OTF 🧡

03/26/2026

One last ALL OUT at Orangetheory Southern Pines🧡

After so many splat points, PRs, early mornings, and unforgettable moments… it’s time for our final class at OTF Southern Pines.

Join us Tuesday, March 31st as we celebrate the community that made this place so special. Let’s finish the way we always do—together, strong, and all out.

Thank you for every drop of sweat, every cheer, and every memory. This isn’t just a goodbye… it’s a celebration of MORE LIFE.

FitnessFamily

03/24/2026

Milestones hitting lots of birthday burns & big class numbers! Woohoo 🎉 so proud & always happy to celebrate our amazing members 🧡🥰🌟

03/16/2026

Rowing Workshop with Coach Kasey this weekend was a success & was packed with new information, as well as insight about how to correct our rows! Thanks for everyone that came & attended🧡💪🚣‍♀️

03/10/2026

Hitting Big milestones & Birthday Burns🥳🍊🎂
We love celebrating our wonderful members & staff! We can’t wait to keep partying all month long! 🎉

03/01/2026

🍀March is here!🍀 It’s a fun packed month! With celebrations of the creation of OTF, Transformation Challenge wraps up, and more!🔥💪 Make sure you pre-book your classes to not miss out on the fun! 🧡

02/28/2026

Orangetheory 101 Workshop with the Movement Foundry was a success! Thank you for all that came out & took part! Going over the basics of movement & how we work under the orange lights! 🔥🧡👏

02/25/2026

February is wrapping up & so is this offer 👀🔥

If you’ve been waiting for the “right time” — this is it.

Join now & Save on Your First Month!
And let’s make 2026 the year you stop starting over. 🧡

📲 DM us “FEB”
📞 Call the studio at 910-745-7996
⏳ Ends when February does.

02/22/2026

Happy Birthday to Coach Shannon 🔥🥳🎉🎂 Came & got that BIRTHDAY BURN! 🥳🎂 Hope you have an amazing day!

02/20/2026

Celebrating Coach Clayton! 250 CLASSES COACHED!!! 👏🔥 Woohoo!! 🥳 Keep crushing it & she will see you on the mic under the orange lights Wednesday & Thursday Morning🧡

02/14/2026

Roses are red,
Burpees are rude…
But I’d still share my splats with you 🧡🔥
✨Happy Valentine’s Day💌💝✨
Drop your fave candy heart ⬇️

02/13/2026

Big milestone energy this February 🧡🔥

Shoutout to our members celebrating:
✨ 50 Classes Selah
✨100 Classes Hadley
✨ 150 Classes Ruthie
✨ 350 Classes Mike
✨ 400 Classes Alan
✨ 550 Classes Katie

Every early alarm, every last push, every splat point — it all adds up. We’re so proud of the dedication and consistency you bring into the studio. Keep showing up and chasing that next milestone… we’ll be cheering you on every step of the way! 🔥💪🧡

Fitness