Beyond Bikram Southern Pines

09/09/2026

We are lucky to have Sophie with us to teach Bikram and some Yin classes for a few weeks ✨ She’s traveled the globe and delivers bits of wisdom with every class. Come find out for yourself before she heads out on her next adventure 🌎

07/25/2026

Heads up! Mats out!

07/24/2026

Quick schedule update: Friday 5pm Breath-work & Saturday 2:30pm Hips, Back & Core are postponed until next week. All other classes are happening as regularly scheduled this weekend. Use the App “Wellness Living” to find a class that’s right for you. Walk-ins always welcome 💗

07/14/2026

Bikram Beats on Wednesdays starting tomorrow! 26 & 2 series at 105F for 75 mins with groovy music and the lights down low. If you never try, you’ll never know.

07/11/2026

07/08/2026

Sliding this into next week - mark your calendars 😎🖤

06/30/2026

Shortened Schedule for Fourth of July week:
Thursday & Friday - 10:30am Yin (only)
Saturday - 2:30pm Hips, Back and Core (only)
Sunday - no classes

We hope everyone has a wonderful holiday weekend ☀️👙🥵😎🙏

06/27/2026

8:30am (Bikram) class tomorrow - no more Vinyasa on Sundays + we added Bikram Beats on Wednesdays starting July 8th 🎵🤍 🖤

06/26/2026

Bikram Beats is on track to sell-out tonight - y’all really wanna get your groove on, eh? Let’s do this 🖤🎵🔥

06/22/2026

This Friday night we offer Bikram Beats - a 75 minute hot yoga class (105F) practicing the 26 postures to a curated playlist with the lights dimmed low. Yoga heals, music heals, community heals; take the bet, you won’t regret it 😎

✨ Be on the lookout for Bikram Beats to be offered on Wednesday nights starting in July ✨