Song Tree Music And Wellness

Song Tree Music And Wellness Komyo Reiki Do Shihan | Board Certified Music Therapist | Energy Healing Practitioner

In the Reiki practice, we recite the "Gokai" (Reiki Principles) dailyWe start with the invitation and then we chant"Gyo ...
09/08/2026

In the Reiki practice, we recite the "Gokai" (Reiki Principles) daily

We start with the invitation and then we chant

"Gyo DaKe Wa" (Just for today) followed by the first principle "Ikaruna" which means Anger Not

So together we are saying "Just for today, anger not"

Reiki practice reminds us to remain in the here and now.

To not react from a space of anger

When we angry, we are living in the past.

Angry about something that has already happened or what someone has done to us

When we find ourselves in anger, we can choose to sit with this principle.

It does not ask you to ignore your pain, suffering or anger

But it is asking you to sit with it and recognize what the anger is trying to show you

When we do not react in the feeling of the anger but learn to sit with it, we can find profound lessons within it

Deeper compassion for ourselves and for others

Peace,
Sok Hwee

Hopeland Gardens is filled with beautiful lessons and gifts today I will write a post about my experience at the labyrin...
09/06/2026

Hopeland Gardens is filled with beautiful lessons and gifts today

I will write a post about my experience at the labyrinth

Until then

I am sharing the beauty of what I saw through my eyes with you

Peace,
Sok Hwee

Your mission in life isn’t trying to get or help someone else to understand you better Your mission in life is to know y...
09/05/2026

Your mission in life isn’t trying to get or help someone else to understand you better

Your mission in life is to know yourself so well that you are ok walking away from those who refuse to try to meet you where you are

No resentment. No hate.

Just a simple inner knowing of what is not aligned and that all are free to choose their path

Sometimes people cross each for a lifetime

And sometimes only for a season

Peace ☮️,

Sok Hwee

These two Thai chili pepper plants have managed to surprise me over and over again I bought two tiny pepper plants becau...
09/04/2026

These two Thai chili pepper plants have managed to surprise me over and over again

I bought two tiny pepper plants because I was no longer able to find them in my local Asian store

I had no idea how much they would actually grow and honestly they are probably outgrowing their planter now

That was surprise number one

Last week, I thought their harvesting season was over as the plant is growing so big now and I have already harvested so many chili peppers

I also noticed the flowering have slowed down

In my mind, I figured the plant is close to being done

But I walked out last evening and saw so many new flowers coming out

Wow!

I guess they are not done yet

That is surprise Number Two

As I walked outside to water them this morning, I could not help but feel the abundance

The abundance that this plant have brought into my life

Not just through the peppers but through the many lessons I have received through it

🪴Allow life to surprise you, you never know how much you can truly grow

🪴 Be bold and outlandish in your dreams as what seem impossible may not be as impossible as you imagined

🪴Be patient. Growth takes time. Continue to learn; continue to nurture. The fruits of your labor will show when it is time

🪴Go with the season. Just like the plant. There is a season for nurturing; a season for growing; a season for harvesting and then a season of letting go. Learn to flow with the changes of life

What life lessons have you learned recently?

Peace,
Sok Hwee

Qigong is a gentle practice that nurtures the connection between your mind, body, and spirit.Through mindful movement, b...
09/04/2026

Qigong is a gentle practice that nurtures the connection between your mind, body, and spirit.

Through mindful movement, breath, and awareness, qigong can help quiet the mind, release tension from the body, restore energy, and create a greater sense of inner balance and peace.

There is still time to sign up for Virtual Qigong Practice this Saturday

You can sign up here:
https://app.acuityscheduling.com/schedule.php?owner=25350534&appointmentType=95933672

Peace,
Sok Hwee

We often get frustrated when things do not go as planned I used to be the same I have learned to loosen my grip this pas...
09/02/2026

We often get frustrated when things do not go as planned

I used to be the same

I have learned to loosen my grip this past year

Leaning and trusting when things do not pan out as I expect it to

Trusting that it was simply not aligned or I am being led to something greater or better

I try not to “figure” it out and simply allow it to be

I was reminded of that this morning as none of my plans went as “planned”

I ended up having to change my plan which led me outside into nature

What do you know?

In that short walk, I saw this beautiful Phoenix in the sky; the peaceful moon and a message reminding me that I am blessed

I would have seen none of it if my day went as “planned”

My greatest lesson this year is SURRENDER

Surrending to the unknown and leaning fully into trust

May this be an encouragement to you if you are experiencing a challenging period in your life

Truly

There is a light at the end of the tunnel

Love,
Sok Hwee

I have a last minute opening for a 1 -hour private sound healing session at my studio tomorrow🌊WHEN: Monday, August 31st...
08/30/2026

I have a last minute opening for a 1 -hour private sound healing session at my studio tomorrow

🌊WHEN: Monday, August 31st, 2026
⏱️TIME: 2:45PM
💲COST: $100

You can email me at [email protected] or text me at (706) 399- 9778 and I will send you the booking link

Much gratitude,
Sok Hwee

One of the things my sensei in Kyoto taught me about Reiki when I was in Japan is this: 🪷 "Reiki is what you think, what...
08/30/2026

One of the things my sensei in Kyoto taught me about Reiki when I was in Japan is this:

🪷 "Reiki is what you think, what you say and what you do" 🪷

I have held that deeply in my heart ever since

It is a reminder that being spiritual is about having a clear mind space, being kind in your words and in your actions

It is not about how many spiritual certificates you have; how many spiritual retreats you have participated in or how many sacred lands you have visited

While all those things can help you in your spiritual path and journey (as it did for me), it means nothing if you do not apply it into your daily lives

If you find yourself constantly chasing that spiritual high or validation, you may want to consider coming back into the middle path

The most spiritual thing you can do for yourself and others is actually quite simple

Be a compassionate; kind and loving human

But be one without losing yourself; without losing your boundaries

Being a compassionate, kind and loving human also means being that to yourself

Hence in one of the Reiki principles we say:

🪷Just for today, be kind to yourself and others 🪷

If you are still here reading this, perhaps this is a reminder that all you need to do is to be kind to yourself and others

And that on its own can be the most powerful thing you can for yourself and others

Peace ☮️,
Sok Hwee

This 45-minute virtual session will introduce some basic qigong exercises, gentle movements, breathing practices, and mi...
08/29/2026

This 45-minute virtual session will introduce some basic qigong exercises, gentle movements, breathing practices, and mindful awareness techniques.

Together, we will explore ways to slow down, reconnect with our bodies, and cultivate a greater sense of inner awareness, relaxation, and presence.

I want to share openly that I am also continuing my own qigong learning journey and have been practicing for the past six months.

This introductory class is not an advanced qigong training, but a beginner-friendly space where I share the practices I have been learning and create an opportunity for us to experience qigong together.

No prior experience is needed. Whether you are new to qigong or simply curious to explore this practice, you are warmly welcome.

Qi with Sok Hwee
✨ 45-minute virtual session
✨ Explore foundational qigong movements and practices
✨ Beginner-friendly — no prior experience needed
✨ Practice from the comfort of your own home

SIGN UP HERE: https://app.acuityscheduling.com/schedule/bfdfe5da/?appointmentTypeIds%5B%5D=95933672

With gratitude,
Sok Hwee

Address

139 Fairfield Street NE
Aiken, SC
29801

Opening Hours

10am - 5pm

Telephone

+17063999778

Website

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