Thrive With Hypnosis

10/02/2026

Some weeks you arrive carrying more than you can name -- tension in the shoulders, noise in the mind, a heaviness you can't quite set down.

In this 90-minute workshop, Debra Raftery of Thrive With Hypnosis guides us into a deeply relaxed, inward-focused state, then through gentle imagery that clears what's been sitting heavy and roots us back into a grounded center.

No experience needed. Mats and chairs both welcome.

You'll leave calm, clear, and carrying one simple practice you can return to anytime.

08/15/2026

06/29/2026

When was the last time you felt truly relaxed?
For many people, stress has become so familiar that it feels normal. Racing thoughts, restless sleep, tension in the body, and a nervous system that's always on alert can leave you feeling exhausted without even realizing it.
This July, join us for Hypnosis for Deep Calm, a 3-week series led by Debra Raftery of Thrive With Hypnosis. Through gentle, guided hypnosis, you'll learn how to quiet the mind, release stress, and reconnect with a deeper sense of calm and balance.
Over three Wednesday evenings, you will:
✨ Experience guided hypnosis in a safe and supportive environment
✨ Learn techniques to reduce stress and build emotional resilience
✨ Receive self-hypnosis tools you can use anytime life feels overwhelming
✨ Develop a greater sense of calm, focus, and well-being
This is not about losing control or being "put under." Hypnosis is a natural, focused state of relaxation that helps you access your own inner resources for healing and peace.
Wednesdays: July 15, 22 & 29
6:00 PM – 7:30 PM
Reflective Harmony 501 New Karner Road, Suite 2, Albany, NY 12205
$120 for the full series
$50 nonrefundable deposit reserves your space
Please bring a yoga mat (or use one of ours).
Space is intentionally limited to create a comfortable and supportive experience.
Reserve your place today:
www.reflectiveharmony.as.me/hypnosisdr

06/28/2026

We hope to see you there!

Feeling overwhelmed, stressed, or like your mind just won't slow down?

Join us for Hypnosis for Calm Within, a relaxing group hypnosis experience designed to help you release stress, quiet mental chatter, and reconnect with a deeper sense of peace.

During this session, you'll experience guided hypnosis for immediate stress relief and learn simple techniques you can use in everyday life to create more calm, balance, and resilience.

No experience with hypnosis is necessary. Just come as you are and allow yourself time to relax, reset, and recharge.

Offered by: Body by Morgana & Thrive With Hypnosis
Date: Sunday, June 28, 2026
Time: 1:00 PM – 2:30 PM
Location: 2601 Curry Road, Schenectady, NY
Cost: $30

Space is limited. To reserve your spot or learn more, call 518-369-0906.

Your mind and body deserve a chance to experience calm.

06/25/2026

Feeling overwhelmed, stressed, or like your mind just won't slow down?

Join us for Hypnosis for Calm Within, a relaxing group hypnosis experience designed to help you release stress, quiet mental chatter, and reconnect with a deeper sense of peace.

During this session, you'll experience guided hypnosis for immediate stress relief and learn simple techniques you can use in everyday life to create more calm, balance, and resilience.

No experience with hypnosis is necessary. Just come as you are and allow yourself time to relax, reset, and recharge.

Offered by: Body by Morgana & Thrive With Hypnosis
Date: Sunday, June 28, 2026
Time: 1:00 PM – 2:30 PM
Location: 2601 Curry Road, Schenectady, NY
Cost: $30

Space is limited. To reserve your spot or learn more, call 518-369-0906.

Your mind and body deserve a chance to experience calm.

06/25/2026

When was the last time you felt truly relaxed?

For many people, stress has become so familiar that it feels normal. Racing thoughts, restless sleep, tension in the body, and a nervous system that's always on alert can leave you feeling exhausted without even realizing it.

This July, join us for Hypnosis for Deep Calm, a 3-week series led by Debra Raftery of Thrive With Hypnosis. Through gentle, guided hypnosis, you'll learn how to quiet the mind, release stress, and reconnect with a deeper sense of calm and balance.

Over three Wednesday evenings, you will:
✨ Experience guided hypnosis in a safe and supportive environment
✨ Learn techniques to reduce stress and build emotional resilience
✨ Receive self-hypnosis tools you can use anytime life feels overwhelming
✨ Develop a greater sense of calm, focus, and well-being

This is not about losing control or being "put under." Hypnosis is a natural, focused state of relaxation that helps you access your own inner resources for healing and peace.

Wednesdays: July 15, 22 & 29
6:00 PM – 7:30 PM
Reflective Harmony 501 New Karner Road, Suite 2, Albany, NY 12205
$120 for the full series
$50 nonrefundable deposit reserves your space

Please bring a yoga mat (or use one of ours).

Space is intentionally limited to create a comfortable and supportive experience.

Reserve your place today:
www.reflectiveharmony.as.me/hypnosisdr

06/22/2026

Join us this Sunday, June 28 at 1 PM for a group hypnosis experience that provides immediate stress relief and techniques for creating calm in your life.

This event is offered by Body by Morgana & Thrive With Hypnosis
at 2601 Curry Road, Schenectady, NY. For more information call 518-369-0906. $30 entry fee taken at the door.

We hope to see you there!