APS Employee Wellbeing

APS Employee Wellbeing APS Employee Wellness promotes a culture of physical, mental & emotional well-being for all employees.

Follow this page for ongoing APS employee Benefits & Wellness information.

06/17/2026

🚦Wellness Public Service Announcement!

When researchers narrowed down the leading contributors to accidents and injuries, they identified 4 main emotional states.

www.aps.edu/wellness

Reset your posture hourly—chest up, lift your ribs from your hips, draw your shoulders back, and align your head!Did you...
06/17/2026

Reset your posture hourly—chest up, lift your ribs from your hips, draw your shoulders back, and align your head!

Did you know APS offers a free, self-paced Ergonomic 101 program? Check it out under "wellness resources for all employees" at www.aps.edu/wellness.

Social connection lowers stress, enhances well-being, and longevity! How can you prioritize connection this week? *Parti...
06/16/2026

Social connection lowers stress, enhances well-being, and longevity!

How can you prioritize connection this week?
*Participate in a shared activity - hiking, fishing,
*Call a friend you haven't talked to in a while
*Take time for a short walk with a work colleague

www.aps.edu/wellness

Slow down meals to better recognize and enjoy flavor, texture, and fullness. Are you struggling with food and eating be...
06/15/2026

Slow down meals to better recognize and enjoy flavor, texture, and fullness.

Are you struggling with food and eating behaviors? APS offers free health coaching. Check your resources at www.aps.edu/wellness

Liven up your plate by adding a new fruit or vegetable to each meal for better nutrition & variation. Need help with nu...
06/14/2026

Liven up your plate by adding a new fruit or vegetable to each meal for better nutrition & variation.

Need help with nutrition decisions? APS offers free health coaching for all employees. Visit www.aps.edu/wellness.

Spend 5 minutes stretching to reduce stiffness and improve mobility.Are injuries, mobility & strength issues holding you...
06/13/2026

Spend 5 minutes stretching to reduce stiffness and improve mobility.

Are injuries, mobility & strength issues holding you back? APS offers Hinge Health! A physical therapy & exercise therapy program. Check it out at www.aps.edu/wellness

😎Happy weekending, everyone! 🌄
06/13/2026

😎Happy weekending, everyone! 🌄

Trying to figure out weekend plans with the stifling heat on the radar? One sure, cool bet is pickleball with family and...
06/13/2026

Trying to figure out weekend plans with the stifling heat on the radar? One sure, cool bet is pickleball with family and friends.

APS and The Picklr East have partnered to bring APS employees free play, Sunday Funday from 12:00-2:00 pm. 🎾

www.aps.edu/wellness

Plan one enjoyable outdoor activity to stay active over the weekend.
06/12/2026

Plan one enjoyable outdoor activity to stay active over the weekend.

Address

6400 Uptown Boulevard NE , Ste, 120E
Albuquerque, NM
87125

Telephone

+15058894895

Website

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