06/04/2026
Stress can affect more than your mood. When stress hormones like cortisol stay elevated for long periods of time, they may also impact sleep, appetite, energy, and overall hormone balance.
For some people, ongoing stress may show up as disrupted sleep, changes in weight, cravings, low motivation, irritability, or feeling constantly worn down. These symptoms can overlap and may be connected to how the body responds to prolonged stress.
If you are noticing changes in sleep, mood, weight, or energy that do not feel normal for you, it may be time to talk with your healthcare provider.
Our compounding pharmacy can work with patients and providers to explore personalized options when hormone support or customized medication solutions may be appropriate.