Family First Wellness Center

Family First Wellness Center 🧠 Neurologically Focused Chiropractic Care
👶 Babies • Kids • Pregnancy • Adults
💗 Serving Altamonte Springs Families
⬇️ New Patient Special & Resources
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Family First Wellness Center (Formerly Chiropractic Solutions of Winter Park) was established in 2002 by Dr. Jeffrey Haskel. At that time, Dr. Haskel made a decision to have a practice that allowed him to provide individual attention to patients. Dr. Kelly Fredricks joined him in practice in 2014 and after 6 years together Dr. Fredricks became the new owner of FFWC in October 2020. After a thoroug

h exam with Dr. Fredricks a personalized wellness plan will be created based on your needs. Every “body” is different and, as a result, every care plan is different. Their commitment to helping people heal their bodies by avoiding drugs or surgery has led him to continually seek new knowledge. At Family First Wellness Center we strive to seek the best alternative solutions to health concerns. At this time, we offer the following:

Chiropractic adjustments, using a gentle touch method
Pre/Postnatal chiropractic care
Webster technique
Infant and pediatric chiropractic care
Laser therapy (see “About Laser” page)
Rehabilitative Exercise
Decompression/Traction
Graston soft tissue mobilization
Neurospinal Functionality Testing
PEMF Therapy

We are not in network with insurance providers however offer very affordable self pay rates that are comparable or sometimes lower than a specialist co-pay. We do accept auto insurance for auto accident injuries as well as Medicare. In addition, Dr. Haskel and Dr. Fredricks also offer reasonable payment plans for individuals and families. All terms will be discussed prior to treatment. If you are interested in learning more about our practice or any of the procedures please feel free to call for a free 15 minute consultation.

09/04/2026

POV: You’re trying to have an adult conversation… but you work at a family-friendly chiropractic office 😂🧸

So naturally, staff meetings happen in the family room… while playing with toys. 😂💗

Just another normal day at FFWC!

09/03/2026

✨ ASK DR. KELLY ✨

Could your child’s sleep, sensory, and regulation struggles all be connected? 🧠

Sometimes, what looks like several separate challenges may have one important thing in common: the nervous system.

In today’s Ask Dr. Kelly, we’re talking about “The Perfect Storm”—how layers of stress during pregnancy, birth, and early childhood may impact a developing nervous system and a child’s ability to adapt and regulate.

💗 Have a question for Dr. Kelly? Drop it in the comments below!

We love celebrating milestones at FFWC! 💕🎉 And there’s something extra special about celebrating our kiddos! 🥹Happy 1 Ye...
09/03/2026

We love celebrating milestones at FFWC! 💕🎉 And there’s something extra special about celebrating our kiddos! 🥹

Happy 1 Year Rooted, Levi! 🌱✨ We’re so grateful to be part of your wellness journey and can’t wait to celebrate many more milestones with you! 💗

09/02/2026

Does it feel like your child catches EVERYTHING that goes around? 🤧

Frequent sickness, slow recovery, recurring infections, and always seeming run down may be signs that their immune system is struggling.

But what does the nervous system have to do with it? 🧠✨

Dr. Kelly is breaking down the connection in our newest Wellness Wednesday series!

Stay tuned for Part 2! 💗

09/02/2026

✨ ASK DR. KELLY ✨

Can chiropractic care help support self-regulation in children? 🧠💗

Neurologically-Focused Chiropractic Care doesn’t directly treat self-regulation challenges. Instead, the focus is on supporting healthy nervous system function and helping the body better adapt to stress.

In today’s Ask Dr. Kelly, I’m explaining how nervous system function may play a role in a child’s ability to regulate emotions, navigate transitions, and recover from stressful moments. 🙌

Have a question for Dr. Kelly? Drop it in the comments! 👇

09/01/2026

Cake pop o’clock! Currently obsessed with batter bites cake pops! Gluten free! 🩷🩷🩷🩷

Two weeks ago, Dr. Kelly had the opportunity to attend the All In Parent Retreat! 💜Such a special day dedicated to conne...
09/01/2026

Two weeks ago, Dr. Kelly had the opportunity to attend the All In Parent Retreat! 💜

Such a special day dedicated to connection, encouragement, and supporting parents of children with unique abilities. We’re so grateful to be part of a community that reminds families they are never alone. 🫶

You matter. You belong. We are all in together. 💜

Another week at FFWC having the BEST time with our kiddos! 💕✨ Lots of smiles, laughs, and sweet moments around the offic...
08/28/2026

Another week at FFWC having the BEST time with our kiddos! 💕✨ Lots of smiles, laughs, and sweet moments around the office. We seriously have the best little crew! 🥹💗

It’s Dolly Day at Family First! 💕✨Today we’re paying tribute to the one and only Dolly Parton. 🕊️💗 Pink shirts, Dolly mu...
08/27/2026

It’s Dolly Day at Family First! 💕✨

Today we’re paying tribute to the one and only Dolly Parton. 🕊️💗 Pink shirts, Dolly music, plenty of bling, and of course ALL the accessories! 💎🎀

Celebrating the joy, sparkle, and music she shared with the world. Rest in peace, Dolly. 🤍✨

08/26/2026

Self-regulation isn’t about never having big emotions—it’s about building the ability to adapt, recover, and handle life’s everyday stressors. 💙🧠

In the final part of my Wellness Wednesday series, I’m talking about building long-term resilience and why it’s so important to look beyond the behavior to what may be happening underneath.

By combining tools like movement, sensory breaks, co-regulation, and predictable routines with support for the nervous system, we can help give kids a stronger foundation as they grow. 🌿

🎥 Watch Part 4 to wrap up our self-regulation series!

And stay tuned—next week we’re starting a brand-new series on signs of a weak immune system in children and what parents should be looking for. 👀

Address

307 Cranes Roost Boulevard Suite 2020
Altamonte Springs, FL
32701

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 11am - 3:30pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
2pm - 5pm

Telephone

+14076472220

Website

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