Family First Wellness Center

Family First Wellness Center 🧠 Neurologically Focused Chiropractic Care
👶 Babies • Kids • Pregnancy • Adults
💗 Serving Altamonte Springs Families
⬇️ New Patient Special & Resources
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Family First Wellness Center (Formerly Chiropractic Solutions of Winter Park) was established in 2002 by Dr. Jeffrey Haskel. At that time, Dr. Haskel made a decision to have a practice that allowed him to provide individual attention to patients. Dr. Kelly Fredricks joined him in practice in 2014 and after 6 years together Dr. Fredricks became the new owner of FFWC in October 2020. After a thoroug

h exam with Dr. Fredricks a personalized wellness plan will be created based on your needs. Every “body” is different and, as a result, every care plan is different. Their commitment to helping people heal their bodies by avoiding drugs or surgery has led him to continually seek new knowledge. At Family First Wellness Center we strive to seek the best alternative solutions to health concerns. At this time, we offer the following:

Chiropractic adjustments, using a gentle touch method
Pre/Postnatal chiropractic care
Webster technique
Infant and pediatric chiropractic care
Laser therapy (see “About Laser” page)
Rehabilitative Exercise
Decompression/Traction
Graston soft tissue mobilization
Neurospinal Functionality Testing
PEMF Therapy

We are not in network with insurance providers however offer very affordable self pay rates that are comparable or sometimes lower than a specialist co-pay. We do accept auto insurance for auto accident injuries as well as Medicare. In addition, Dr. Haskel and Dr. Fredricks also offer reasonable payment plans for individuals and families. All terms will be discussed prior to treatment. If you are interested in learning more about our practice or any of the procedures please feel free to call for a free 15 minute consultation.

06/17/2026

Could there be more to the story than just a tongue tie?

In this week’s Wellness Wednesday, we’re exploring the “perfect storm”, the pregnancy, birth, and early life stressors that may impact a baby’s nervous system and contribute to challenges with feeding, digestion, sleep, and regulation.

When we understand the bigger picture, we can better understand what our babies may be trying to tell us.

Thank you for joining us for another Wellness Wednesday! And a very Happy Father’s Day to all the incredible dads and father figures who show up for their families every day. 💙

Join us next week as we wrap up our Tongue Tie Series and talk about what parents should know moving forward.

06/16/2026

Have you ever been told, “That’s just normal baby stuff”? 👶

Spit-up, poor sleep, tummy time struggles, fussiness, and gassiness can be common, but when several happen together, it may be worth taking a closer look.

💬 Comment “TONGUE TIE” and we’ll DM you a helpful resource/article to learn more.

What a week at FFWC! 💙From taking time for self-care, to celebrating Christy’s workiversary, to loving on so many amazin...
06/12/2026

What a week at FFWC! 💙

From taking time for self-care, to celebrating Christy’s workiversary, to loving on so many amazing babies, kiddos, and families, our hearts are so full.

Here’s to another week of connection, growth, healing, and lots of smiles!

06/11/2026

🚩 The signs of a tongue tie aren’t always in the mouth.

Many parents are told their baby will “grow out of it,” but feeding struggles, gassiness, poor sleep, colic-like symptoms, and even tummy time challenges can sometimes be connected to an underlying tongue tie.

Early recognition can make a huge difference in feeding, comfort, sleep, and overall development. If you’ve noticed any of these signs, it may be worth having your baby evaluated by a provider trained in oral function and development.

💬 Have you noticed any of these signs in your little one? Let us know below!

06/10/2026

What if a tongue tie isn’t just a tongue tie?

Many parents are told feeding challenges are simply a latch issue or a structural issue. But what if the nervous system is part of the picture too?

When a baby’s nervous system is under stress, it can affect muscle tone throughout the body—including the muscles involved in feeding, swallowing, and latching.

That’s why some babies experiencing tongue tie symptoms may also struggle with reflux, sleep challenges, or difficulty settling.

In this week’s Wellness Wednesday, Dr. Kelly explores the connection between tongue ties, lip ties, and the nervous system.

Did any of these signs sound familiar? Let us know in the comments below. 👇

If there’s one person who deserves all the love and celebration, it’s our incredible Office Manager, Christy! ✨For the p...
06/09/2026

If there’s one person who deserves all the love and celebration, it’s our incredible Office Manager, Christy! ✨

For the past 4 years, she has been the heart of our office, keeping everything running smoothly, supporting our team, and making every patient feel welcomed and cared for.

We’re celebrating Christy all week long! 🎉 If you see our amazing Office Manager, be sure to congratulate her on her 4-year workiversary and help us show her just how appreciated she is.

Thank you, Christy, for everything you do. We are so lucky to have you as part of the FFWC family! 💕

06/08/2026

🚨 Feeding struggles aren’t always just feeding struggles.

When a baby has difficulty latching, seems uncomfortable while eating, clicks during feeds, wakes frequently at night, or struggles to settle, parents are often told they’ll grow out of it.

But sometimes those challenges can be connected to a tongue tie.

Tongue ties can impact feeding, sleep, oral development, and overall function. While every child is different, understanding the signs can help parents make informed decisions and get the support they need.

Most importantly, trust your instincts. You know your baby better than anyone else. If something feels off, it’s worth exploring.

👇 Comment “TONGUE TIE” if you’ve ever wondered whether a tongue tie could be affecting your child, or share your experience below. We’d love to hear your story.

#̭parentingtips

06/08/2026

Happy 4-Year Workiversary, Christy! 🎉✨

For the past four years, you’ve been the heart behind so much of what makes Family First Wellness Center special. Your kindness, dedication, leadership, and genuine care for every patient and team member never go unnoticed.

You have a way of making everyone feel welcomed, supported, and valued, and our office simply wouldn’t be the same without you.

Thank you for all that you do, for always showing up with a smile, and for being such an incredible part of our FFWC family. We are so grateful for you and lucky to celebrate this milestone together.

Here’s to 4 amazing years and many more to come! 🩵

First Friday of June and what a week it’s been! ☀️💙So many play dates, plenty of adjustments, happy families, and all th...
06/05/2026

First Friday of June and what a week it’s been! ☀️💙

So many play dates, plenty of adjustments, happy families, and all the summer love. We couldn’t think of a better way to kick off June!

Thanks for being part of our FFWC family.

Address

307 Cranes Roost Boulevard Suite 2020
Altamonte Springs, FL
32701

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 11am - 3:30pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
2pm - 5pm

Telephone

+14076472220

Website

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