Augment Wekiva Springs

Augment Wekiva Springs Augment is a cutting edge wellness and recovery studio featuring cold plunge, infrared saunas, and more to help the body naturally heal itself.

The tools you need to move, perform and think better.

06/17/2026

For 60 minutes, the outside world disappears 🙌🏼

No notifications.
No responsibilities.
No pressure on your joints.
No distractions.

Just you, effortlessly floating in warm water saturated with over 1,000 pounds of Epsom salt.

Customize your experience with ambient lighting and meditative music, or choose complete sensory reduction for the ultimate reset.

Benefits of Float Therapy:
🌊 Relieves stress and anxiety
🧠 Improves mental clarity and focus
💤 Enhances sleep quality
💪 Supports muscle recovery and pain relief
✨ Reduces pressure on joints and the spine
⚡ Replenishes magnesium through Epsom salts
😌 Calms the nervous system
❤️ Creates deep relaxation and mindfulness

Many people say an hour in the float feels like a full night’s sleep for the mind and body.

When was the last time you gave yourself permission to completely unplug?

The cold isn’t the challenge.Your response to the cold is.When you first step into a cold plunge, your body naturally wa...
06/16/2026

The cold isn’t the challenge.Your response to the cold is.

When you first step into a cold plunge, your body naturally wants to tense up, breathe rapidly, and escape the discomfort. That’s why breathwork is so powerful 💨

By slowing and controlling your breath, you send a signal to your nervous system that you’re safe. Your heart rate settles, your mind becomes calm, and what felt overwhelming moments ago becomes manageable ✨

This is also why having guidance matters.

Whether it’s your first plunge or your hundredth, having someone coach you through your breathing, mindset, and experience can make all the difference. Support helps turn a stressful moment into an empowering one ❤️

At Augment, we don’t just hand you a cold plunge and wish you luck. We’re here to guide you through the process, help you stay present, and show you what’s possible when you learn to control your response instead of letting it control you.

Breathe.
Relax.
Trust yourself.

Have you experienced a guided cold plunge before?

06/15/2026

💨 Recovery doesn’t have to be complicated.

Our Compression Therapy sessions use dynamic air pressure to help flush out waste, reduce swelling, and improve circulation—all in just 15 minutes.

Choose from:
🦵 Legs
🦾 Arms
🦴 Hips

With 7 levels of pressure, each session can be customized to your comfort and recovery needs.

Benefits of Compression Therapy:
✅ Reduces muscle soreness and fatigue
✅ Improves circulation and lymphatic drainage
✅ Helps decrease swelling and inflammation
✅ Speeds up recovery after workouts
✅ Relieves heavy, tired legs
✅ Promotes relaxation and recovery

Whether you’re an athlete, on your feet all day,wanting to reduce inflammation, or simply looking to feel better, compression therapy is one of the easiest ways to give your body the recovery it deserves.

15 minutes. Zero effort. Maximum recovery 💪🏼

Have you tried compression therapy yet?

📚 Do you read?🧘 Do you meditate?🌬️ Do breath work?🤸 Stretch?🦵 Kick your legs up and relax?Everyone has their own sauna r...
06/14/2026

📚 Do you read?
🧘 Do you meditate?
🌬️ Do breath work?
🤸 Stretch?
🦵 Kick your legs up and relax?

Everyone has their own sauna ritual. What’s your favorite way to spend 20 minutes in the heat?

One of our members chose a good book and some uninterrupted quiet time ✨

Beyond feeling amazing, infrared sauna sessions can help:
🔥 Increase circulation
🔥 Reduce muscle tension and soreness
🔥 Support recovery and performance
🔥 Promote detoxification through sweating
🔥 Lower stress and calm the nervous system
🔥 Improve sleep quality
🔥 Support healthy skin and overall wellness

Sometimes the best thing you can do for your body is slow down long enough to let it recover.

Tell us below: What’s your go-to sauna activity? 👇

06/13/2026

🏃‍♀️ From Pain to Performance.

Tana received an Augment Wellness membership as a Christmas gift from her boyfriend—and she’s been prioritizing her recovery with us ever since ❤️

As a marathon runner, training comes with its challenges. Knee pain can flare up depending on mileage, intensity, and recovery. This morning, after a 10-mile run, she walked in with her knee pain at an 8/10.

After completing our Core Session—compression therapy for her legs paired with meditation, infrared sauna, and a cold plunge—she walked out with her pain at a 0/10 🤩

Recovery isn’t just about feeling better. It’s about giving your body the tools it needs to heal, adapt, and continue performing at its highest level 💪🏼

Whether you’re training for your next race, chasing a PR, or simply trying to stay active and pain-free, recovery matters.

Not every wellness routine has to feel like work.Our 20 min Red Light Therapy sessions are designed to help you recover,...
06/12/2026

Not every wellness routine has to feel like work.

Our 20 min Red Light Therapy sessions are designed to help you recover, recharge, and feel your best—whether you’re an athlete, busy parent, weekend warrior, or simply looking to invest in your health.

Benefits may include:
✨ Reduced inflammation
✨ Improved circulation
✨ Faster muscle recovery
✨ Healthier, more radiant skin
✨ Increased energy and cellular function
✨ Support for healthy aging

Bring your partner, friend, or family member and turn self-care into quality time ❤️

Because feeling better is even better together.

📍 Augment Wellness
📞 321-422-3449

Ready to experience the glow for yourself? Book your session today.

We’re excited to welcome our newest massage therapist, Manny, to the Augment Wellness team! ✨To celebrate, Manny will be...
06/11/2026

We’re excited to welcome our newest massage therapist, Manny, to the Augment Wellness team! ✨

To celebrate, Manny will be offering FREE chair massages on Saturday, June 27th from 10:00 AM – 2:00 PM. Come meet him, experience his work, and give your body the recovery it deserves 💆🏻‍♀️💆🏼‍♂️

✨ Limited introductory offer! ✨
The first 20 people to book a 60-minute massage session with Manny will receive special introductory pricing—available to both members and non-members.

🗓️ Manny’s regular schedule will be:
• Thursdays: 10:00 AM – 2:00 PM
• Saturdays: 8:00 AM – 2:00 PM

Spots for the free chair massages and introductory sessions are limited!

📩 DM us to reserve your spot or book in-studio today.

Your muscles will thank you 🙏🏼 We can’t wait for you to experience the benefits of working with Manny!

06/11/2026

Training is only half the equation 🏈

The best athletes understand that performance isn’t built solely during practice—it’s built during recovery 🙌🏼

The Orlando Pirates Orlando Pirates Football put recovery first with a full reset session including compression therapy, infrared sauna, cold plunge and steam room.

✅ Improve circulation
✅ Reduce muscle soreness
✅ Support recovery and performance
✅ Build resilience and mental toughness
✅ Show up ready for the next session

Because the goal isn’t just to train hard. It’s to recover well enough to do it again tomorrow 👏🏼

Recovery is a skill. Performance is a result 🏆

06/10/2026

Big milestone for one of our members! On his fourth visit, he took on our cold plunge at 32°F for the very first time ❄️

He didn’t start there. He worked his way down consistently—from 50°, to 45°, to 40°, and now 32°. That’s what progress looks like 👍🏼

He’s showing up week after week to help manage stress, reduce inflammation, support recovery, and invest in a healthy, active lifestyle. But beyond the physical benefits, there’s something powerful about proving to yourself that you can do hard things.

Every cold plunge is a mental challenge before it’s a physical one. And when you step out, you’re rewarded with a powerful surge of dopamine and adrenaline that can elevate energy, boost mood, sharpen focus, and leave you feeling unstoppable.

The temperature is just a number. The real win is building resilience.

Who’s ready to take the plunge? 🧊😎

🚨 FREE COMMUNITY WORKSHOP 🚨Are tight hips, stiff shoulders, or nagging aches holding you back from moving and feeling yo...
06/09/2026

🚨 FREE COMMUNITY WORKSHOP 🚨

Are tight hips, stiff shoulders, or nagging aches holding you back from moving and feeling your best?

Join us on Sunday, June 14th from 5:00–6:00 PM for an interactive Shoulder & Hip Mobility Workshop with Dr. Conor from Kinetics Chiropractic!

During this workshop, you’ll receive:
✅ Movement screenings
✅ Posture analysis
✅ Practical tools to relieve pain and improve mobility
✅ Expert tips to help you move, perform, and live at your best

This event is FREE and open to everyone—members and non-members are welcome!

🎉 BONUS: Bring a guest and both of you will be entered into a raffle for some exciting prizes!

⚠️ Spots are limited and filling quickly.

📩 DM us to RSVP and reserve your spot today!

Address

1009 N. SR 434 Suite 1040
Altamonte Springs, FL
32714

Telephone

+13219005724

Website

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