JLD FIT

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JLD FIT Holistic Health and Well Being. Addressing the mind, body and spirit as a whole helps you understand Fitness and Nutrition are my passion.

You can focus on one without the other, but together is where the magic happens.

Squash galore today! So many ways to enjoy fall!
10/11/2026

Squash galore today! So many ways to enjoy fall!

Pumpkin chili! I’m looking for a host for an October cooking class. Pumpkin theme? Soup theme? Or you choose since you p...
10/05/2026

Pumpkin chili!
I’m looking for a host for an October cooking class. Pumpkin theme? Soup theme? Or you choose since you provide the place! Invite a dozen of your friends and let’s get to making these holiday recipes healthier so you have more energy to enjoy them!

Options for locations: your church, your home, your clubhouse. Message me if you’re interested

Airfryer Black bean brownies! So good you can eat these for breakfast! Got a sweet tooth? No problem, I help my clients ...
09/06/2026

Airfryer Black bean brownies! So good you can eat these for breakfast! Got a sweet tooth? No problem, I help my clients find creative ways to satisfy their NUTRITIONAL needs and desires!

These will be featured in my next cooking methods class.
September 20, 2026.
2-3:30 pm
Angleton Rec Center
$25 person
Www.healthywithjodi.com for more recipes

Nut crusted Tofu. It was good in eggplant so I tried it on tofu. I may have just found a new easy favorite! Jodi Lynn De...
08/30/2026

Nut crusted Tofu. It was good in eggplant so I tried it on tofu. I may have just found a new easy favorite! Jodi Lynn DePriest

I’ve been asked for more alternatives to animal protein so I’ve been experimenting with Tofu. The air fryer definitely m...
08/30/2026

I’ve been asked for more alternatives to animal protein so I’ve been experimenting with Tofu.
The air fryer definitely makes the difference!
Basic recipe:
Nutritional yeast, coconut aminos, avocado oil, paprika, cumin, sea salt, toasted garlic powder
Join me for the next cooking class on Sept 20th and come try a few new recipes!

One more Certificate added to my tool belt! I’m proud of myself for completing this Sports Nutrition Coach Course. It’s ...
08/30/2026

One more Certificate added to my tool belt! I’m proud of myself for completing this Sports Nutrition Coach Course. It’s harder than I thought and it taught me there’s way too much math and it’s not the direction I wish to pursue currently. It will be helpful if I train an athlete but currently I’m working more with the Senior population, and really enjoying that. Continuing education is excellent to help fitness instructors stay current in the industry. I’m grateful for the challenge this brought me and ready to explore more! Watch me grow! Jodi Lynn DePriest

Proud to say I passed my Sports Nutrition Coach Certification today! Just add it to my tool belt and start learning some...
08/30/2026

Proud to say I passed my Sports Nutrition Coach Certification today! Just add it to my tool belt and start learning something new!

Perspective
08/30/2026

Perspective

Nut crusted eggplant. Gluten free and dairy free! everyone thinks that you can only make eggplant Parmesan, but that’s n...
08/30/2026

Nut crusted eggplant. Gluten free and dairy free!
everyone thinks that you can only make eggplant Parmesan, but that’s not true!
So good!

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Angleton, TX
77515

Opening Hours

Monday 8am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 4pm

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