Stephanie Peters FDNP, HHP

Stephanie Peters FDNP, HHP Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stephanie Peters FDNP, HHP, Alternative & holistic health service, Appleton, WI.

➳ Mom | Believer | Holistic Health Practitioner
➳ Helping exhausted moms get real ANSWERS to fatigue, bloating, and PMS 💥
➳ I run deeper tests your doctors won't!
➳ DM me "APPLY" to join our waitlist

I think one of the hardest parts of motherhood is realizing just how easy it is to slowly stop taking care of yourself. ...
09/02/2026

I think one of the hardest parts of motherhood is realizing just how easy it is to slowly stop taking care of yourself. Not because you don’t care about your health, but because there is ALWAYS someone or something that needs you first.

And before you know it, you’re exhausted, overwhelmed, running on caffeine + wondering why you don’t feel like yourself anymore.

That’s why I wanted this challenge to be a reminder that YOU get to be taken care of, too. 🫶🏼 Not by adding more to your plate, but by getting back to the simple things your body needs every single day.

If you feel like you’ve lost yourself a little in the busyness of taking care of everyone else, just know that I’ve been there too. 💛

And sometimes getting back to feeling like YOU again starts with the simplest things.

Every summer going into fall, I feel like so many of us moms hit this point where we’re thinking, “Okay, I need to get ...
08/28/2026

Every summer going into fall, I feel like so many of us moms hit this point where we’re thinking, “Okay, I need to get my life together again.” 🫠

Summer is amazing, but between kids being home, vacations, weekends away, cookouts, later bedtimes + schedules being all over the place, it can be SO easy for the things that help us feel good to slowly disappear.

And I honestly that’s why I wanted to create a FREE Challenge and it’s the perfect time for it, 💛

Instead of trying to overhaul everything overnight, I want us to spend 3 weeks simply getting back to the basics together.

We’re focusing on 6 foundational habits that support your energy, digestion, hormones, metabolism + nervous system, and most importantly, learning how to actually make them work within the chaos of real-life motherhood.

Because most of us already KNOW we should eat more protein, hydrate better, move our bodies, get outside + prioritize sleep. Knowing isn’t usually the hard part. Staying consistent with it is.

My goal is that by the end of these 21 days, you haven’t just learned what you should be doing, you’ve actually practiced these habits enough that they start becoming part of your normal routine.

Not perfection. Not another complicated wellness plan. Just simple habits you know how to come back to again + again. 👏🏼

And the best part? The entire 3-week challenge is completely FREE! 🎉

Enrollment is officially OPEN and we start together September 14th!

DM me “CHALLENGE” and let’s chat to make sure it’s a good fit for you, or head to the link in my bio to join us!!

Minerals are one of those things we don’t think much about until we realize just how much they impact how we feel. 👏🏼Ene...
08/18/2026

Minerals are one of those things we don’t think much about until we realize just how much they impact how we feel. 👏🏼

Energy, sleep, stress, cravings, headaches, digestion, mood - minerals play a role in SO much.

And sometimes, it’s not about taking more. It’s about understanding what your body actually needs.

If you’ve been feeling off but don’t know where to start, this is exactly why I created my 6-week Mineral & Metabolic Jumpstart. 💛

A simple, affordable place to look a little deeper, get some answers, and know what to focus on FIRST.

DM me JUMPSTART and I’ll personally hop in to make sure this is the right fit for you!

I’ll be honest, I see this ALL the time. I have a mom coming to me struggling with fatigue, so they immediately think th...
08/11/2026

I’ll be honest, I see this ALL the time. I have a mom coming to me struggling with fatigue, so they immediately think thyroid.

If they’re struggling with bloating, it must be parasites.
Inflammation or weight issues? Cortisol is to blame.

And while all of those things absolutely are a part of the picture, your body is much more connected than you think.

Your minerals influence how your body handles stress.
Your stress response affects digestion, blood sugar, sleep, and hormones.
Your gut influences how well you actually absorb nutrients/vitamins your body needs.

It’s one GIANT conversation happening inside your body. So often we separate them into different categories when they’re not.

And we’ve also come to a place in functional testing that we always assume more testing is more answers. And most of the time, it’s not.

I have women come to me ready to run every functional test I offer because they’re desperate to finally figure out what’s wrong. And trust me, I LOVE ME SOME deeper testing.

But you don’t always need to spend $$$ testing every single individual system right out the gate. Sometimes we need to zoom OUT first.

We need to look at the foundation patterns instead like what your body has been depleted of, how stress is affecting your body, and whether you’re actually able to make and sustain energy. And THEN we can decide if we need to dig deeper.

That’s exactly why I start 100% of my clients with my Mineral & Metabolic Panel. It’s the perfect place to start to get a bigger picture look at the patterns happening in your body. It let’s us look at your stress load (which is usually eye opening for many!), adrenal/thyroid function, mineral deficiencies, detoxification, and more.

And if there are alot of red flags on that test, then we can dig deeper into hormones or gut function but then we know we’re not throwing money at every test, we know strategically it’s the next step.

If you’ve been wanting to run a Beginner Functional lab, this is it.

Grab the link in my bio for more information OR send me a DM and let’s chat to make sure this is the right fit for you.

08/07/2026

So often moms have been dealing with these symptoms for months or even YEARS and they just don’t know it. Or maybe they do, but they start believing the solution has to be another supplement, a trendy diet, or some kind of “quick fix.” and then they try the “magic thing” only to end up feeling disappointed again.

Does that sound familiar, or was I alone in this? 🤣

The truth is, I don’t think we need to constantly overcomplicate our health. We don’t always need to be doing more. Nine times out of ten, it’s the simple (sometimes boring!) things that move the needle forward, we just don’t know what our body needs yet.
Sometimes the answer isn’t adding more, it’s coming back to nourishing your metabolism. And I mean nourishment on a much deeper level than just drinking a greens powder. 🙄

Between pregnancy, postpartum, breastfeeding, chronic stress, poor sleep, and years of pushing through exhaustion, so many moms are walking around completely depleted without even realizing it.

And when your metabolism isn’t getting the support it needs, it starts showing up everywhere.

Maybe that looks like:

• You can’t tolerate stress the way you used to.
• Your energy crashes no matter what you try.
• Your hormones, mood, or sleep feel completely off.
• Bloating, inflammation, or digestive issues just keep hanging around.

This is exactly why supporting metabolism and minerals is one of the very first places I start with my clients because when your body is depleted, everything else becomes harder.

Inside my Mineral & Metabolic Jumpstart, we use functional testing to figure out what your body actually needs. We’re not guessing either, we’re creating a personalized roadmap for your body based on your medical history, symptoms, health goals, and test results. So you finally know where to focus instead of trying 15 different supplements and hoping one works. 🤷🏼‍♀️

If you’ve been spinning your wheels and wondering where to start, I created the Mineral & Metabolic Jumpstart for women exactly like you.

Enrollment is now open for August, and I have 9 spots open.

DM me JUMPSTART and let’s chat about your symptoms to s

Every summer going into fall, this ends up being one of my most requested offers.I honestly think it’s because as moms, ...
08/06/2026

Every summer going into fall, this ends up being one of my most requested offers.

I honestly think it’s because as moms, we don’t have months to spend trying to figure out where to start. 🫠

Between kids, work, sports, appointments, and everything else on our plates, we just want someone to help us make sense of what’s going on and give us a clear plan.

That’s exactly why I created the Mineral & Metabolic Jumpstart.

This is your first step toward better energy, balanced minerals, and real answers.

Over the next 6 weeks, we’ll use functional testing to uncover what’s really contributing to your symptoms, and I’ll help you create a personalized plan based on your results. Because this isn’t just another test, it’s a personalized roadmap.

Instead of handing you lab results and wishing you luck, we’ll walk through them together so you understand what your body has been trying to tell you and exactly where to focus first.

✨ Inside the Jumpstart, you’ll discover:

• What’s really contributing to your fatigue, bloating, brain fog, hair loss, headaches, sluggish metabolism, stress symptoms, and more.

• Understand whether mineral imbalances or deficiencies are affecting how your body is functioning.

• Know exactly what to prioritize first instead of trying 15 different supplements and hoping something works.

• Walk away with a personalized plan so you know how to support your body through nutrition, lifestyle habits, and targeted supplements.

• And throughout the entire 6 weeks, you’ll have direct access to me for questions, guidance, and support, so you’re never left wondering what to do next.

If you’ve been looking for a clear starting point, I’d love to help you put the pieces of the puzzle together.

Enrollment for August is now open, and I’ve only opened 10 spots 🤩

Send me JUMPSTART and let’s chat about your symptoms to make sure this is the right fit for you 💛

Address

Appleton, WI
54911, 54912, 54913, 54914, 54915, 54919

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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