Cornerstone Wellness, LLC

Cornerstone Wellness, LLC Functional Nutrition and Massage Therapy. Helping you feel better inside...and out. In office on Mon, Tue, Thur, Fri by appointment only

06/01/2026
06/01/2026

Cranky? Drink a Glass of Water
Mild dehydration can trigger headaches, fatigue, and poor concentration among otherwise healthy men and women.
The trouble with mild dehydration: You feel it mentally before you do physically.
So next time you find yourself feeling irritable or unproductive at the office, you may want to reach for a tall glass of H2O instead of a cup of coffee. Dehydration may be to blame.

05/24/2026

❤️🤍💙Take time to pause & remember why we celebrate this weekend. Because of their sacrifice, we are free. 🇺🇲

05/18/2026
05/14/2026

If the package/container says "no sugar added" take the time to find out what IS added.

05/13/2026
05/11/2026

According to research from the University of Derby, people who stopped to contemplate nature experience higher levels of happiness, lower levels of anxiety, and a greater desire to care for the earth. Walking through the forest isn’t enough, though. You have to watch the clouds, listen to the birds. The key isn’t being in nature, but noticing it.

Address

8795 Ralston Road Ste 202A
Arvada, CO
80002

Telephone

+17203089998

Website

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